Susan Sprague

South Amboy, NJ

Bib: 67526 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W45-49)
#0 / 2443
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:56/mi
38:47
↑ 182↓ 221
5K· 3.11 mi
20:16/mi
40:57
→ flat
4M
12:55/mi
52:29
↑ 23↓ 16
5M
16:10/mi
1:08:39
↑ 13↓ 30
6M
12:16/mi
1:20:55
↑ 16↓ 36
10K· 6.21 mi
12:19/mi
1:23:33
→ flat
7M
11:54/mi
1:32:54
↓ 30
8M
12:46/mi
1:45:40
↑ 30
9M
13:07/mi
1:58:47
↑ 61↓ 33
15K· 9.32 mi
13:12/mi
2:03:01
↓ 13
10M
19:00/mi
2:15:55
↓ 36
11M
12:22/mi
2:28:17
↑ 43
12M
13:01/mi
2:41:18
↓ 46
20K· 12.43 mi
12:38/mi
2:46:42
↑ 16
13M
13:44/mi
2:54:33
↓ 26
Half· 13.11 mi
13:44/mi
2:56:04
→ flat
14M
14:29/mi
3:08:58
↑ 23↓ 39
15M
13:39/mi
3:22:37
↑ 62
25K· 15.53 mi
14:43/mi
3:30:29
↑ 68
16M
13:08/mi
3:36:36
↓ 45
17M
15:04/mi
3:51:40
↑ 10↓ 59
18M
13:28/mi
4:05:08
↑ 30↓ 49
30K· 18.64 mi
14:27/mi
4:14:24
→ flat
19M
14:26/mi
4:19:35
→ flat
20M
19:23/mi
4:38:58
↑ 43
21M
14:35/mi
4:53:33
↑ 20↓ 39
35K· 21.75 mi
14:46/mi
5:04:36
↑ 20↓ 23
22M
14:32/mi
5:08:16
→ flat
23M
16:26/mi
5:24:42
↓ 10
24M
14:43/mi
5:39:25
↑ 92
40K· 24.85 mi
14:47/mi
5:52:03
↑ 13↓ 62
25M
15:01/mi
5:54:14
↑ 10
26M
14:31/mi
6:08:45
↑ 39↓ 39
Finish· 26.22 mi
12:48/mi
6:11:33
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:56:0413:26 /mi⚡ faster
2nd Half
3:15:2914:55 /mi+11.0%
Positive split — 11.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
38:4712:563.00 mi38:47
12:56
-
5K
40:5713:110.11 mi2:10
20:16
+7:20
4M
52:2913:070.89 mi11:32
12:55
-7:21
5M
1:08:3913:441.00 mi16:10
16:10
+3:15
6M
1:20:5513:291.00 mi12:16
12:16
-3:54
10K
1:23:3313:270.21 mi2:38
12:19
+0:03
7M
1:32:5413:160.79 mi9:21
11:54
-0:25
8M
1:45:4013:121.00 mi12:46
12:46
+0:52
9M
1:58:4713:121.00 mi13:07
13:07
+0:21
15K
2:03:0113:120.32 mi4:14
13:12
+0:05
10M
2:15:5513:360.68 mi12:54
19:00
+5:48
11M
2:28:1713:291.00 mi12:22
12:22
-6:38
12M
2:41:1813:271.00 mi13:01
13:01
+0:39
20K
2:46:4213:250.43 mi5:24
12:38
-0:23
13M
2:54:3313:260.57 mi7:51
13:44
+1:06
Half(13.11 mi)
2:56:0413:260.11 mi1:31
13:44
0:00
14M
3:08:5813:300.89 mi12:54
14:29
+0:45
15M
3:22:3713:301.00 mi13:39
13:39
-0:50
25K
3:30:2913:330.53 mi7:52
14:43
+1:04
16M
3:36:3613:320.47 mi6:07
13:08
-1:35
17M
3:51:4013:381.00 mi15:04
15:04
+1:56
18M
4:05:0813:371.00 mi13:28
13:28
-1:36
30K
4:14:2413:390.64 mi9:16
14:27
+0:59
19M
4:19:3513:400.36 mi5:11
14:26
-0:01
20M
4:38:5813:571.00 mi19:23
19:23
+4:57
21M
4:53:3313:591.00 mi14:35
14:35
-4:48
35K
5:04:3614:000.75 mi11:03
14:46
+0:11
22M
5:08:1614:010.25 mi3:40
14:32
-0:14
23M
5:24:4214:071.00 mi16:26
16:26
+1:54
24M
5:39:2514:091.00 mi14:43
14:43
-1:43
40K
5:52:0314:100.85 mi12:38
14:47
+0:04
25M
5:54:1414:100.15 mi2:11
15:01
+0:14
26M
6:08:4514:111.00 mi14:31
14:31
-0:30
Finish(26.22 mi)
6:11:3314:110.22 mi2:48
12:48
-1:43
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners