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TCS NYC MARATHON 2026

Raymond Lau

Brooklyn, NY

Bib: 67434 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:25/mi
40:15
↑ 182↓ 221
5K· 3.11 mi
10:46/mi
41:24
→ flat
4M
11:56/mi
52:03
↑ 23↓ 16
5M
12:41/mi
1:04:44
↑ 13↓ 30
6M
13:50/mi
1:18:34
↑ 16↓ 36
10K· 6.21 mi
11:32/mi
1:21:02
→ flat
7M
12:26/mi
1:30:48
↓ 30
8M
13:32/mi
1:44:20
↑ 30
9M
14:53/mi
1:59:13
↑ 61↓ 33
15K· 9.32 mi
12:22/mi
2:03:11
↓ 13
10M
14:15/mi
2:12:52
↓ 36
11M
15:46/mi
2:28:38
↑ 43
12M
13:47/mi
2:42:25
↓ 46
20K· 12.43 mi
16:08/mi
2:49:19
↑ 16
13M
15:28/mi
2:58:10
↓ 26
Half· 13.11 mi
15:28/mi
2:59:52
→ flat
14M
15:42/mi
3:13:51
↑ 23↓ 39
15M
16:08/mi
3:29:59
↑ 62
25K· 15.53 mi
18:24/mi
3:39:49
↑ 68
16M
16:06/mi
3:47:19
↓ 45
17M
14:38/mi
4:01:57
↑ 10↓ 59
18M
17:32/mi
4:19:29
↑ 30↓ 49
30K· 18.64 mi
19:06/mi
4:31:44
→ flat
19M
18:28/mi
4:38:22
→ flat
20M
18:54/mi
4:57:16
↑ 43
21M
18:50/mi
5:16:06
↑ 20↓ 39
35K· 21.75 mi
18:16/mi
5:29:46
↑ 20↓ 23
22M
17:38/mi
5:34:13
→ flat
23M
17:08/mi
5:51:21
↓ 10
24M
17:38/mi
6:08:59
↑ 92
40K· 24.85 mi
17:51/mi
6:24:15
↑ 13↓ 62
25M
18:27/mi
6:26:56
↑ 10
26M
14:25/mi
6:41:21
↑ 39↓ 39
Finish· 26.22 mi
11:40/mi
6:43:54
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:59:5213:43 /mi⚡ faster
2nd Half
3:44:0217:05 /mi+24.6%
Positive split — 24.6% slower in the second half
AI Race Performance Report

Raymond's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
40:1513:253.00 mi40:15
13:25
-
5K
41:2413:200.11 mi1:09
10:46
-2:39
4M
52:0313:010.89 mi10:39
11:56
+1:10
5M
1:04:4412:571.00 mi12:41
12:41
+0:45
6M
1:18:3413:061.00 mi13:50
13:50
+1:09
10K
1:21:0213:020.21 mi2:28
11:32
-2:18
7M
1:30:4812:580.79 mi9:46
12:26
+0:54
8M
1:44:2013:021.00 mi13:32
13:32
+1:06
9M
1:59:1313:151.00 mi14:53
14:53
+1:21
15K
2:03:1113:130.32 mi3:58
12:22
-2:31
10M
2:12:5213:170.68 mi9:41
14:15
+1:53
11M
2:28:3813:311.00 mi15:46
15:46
+1:31
12M
2:42:2513:321.00 mi13:47
13:47
-1:59
20K
2:49:1913:370.43 mi6:54
16:08
+2:21
13M
2:58:1013:420.57 mi8:51
15:28
-0:40
Half(13.11 mi)
2:59:5213:430.11 mi1:42
15:28
0:00
14M
3:13:5113:510.89 mi13:59
15:42
+0:14
15M
3:29:5914:001.00 mi16:08
16:08
+0:26
25K
3:39:4914:090.53 mi9:50
18:24
+2:16
16M
3:47:1914:120.47 mi7:30
16:06
-2:18
17M
4:01:5714:141.00 mi14:38
14:38
-1:28
18M
4:19:2914:251.00 mi17:32
17:32
+2:54
30K
4:31:4414:350.64 mi12:15
19:06
+1:34
19M
4:38:2214:390.36 mi6:38
18:28
-0:38
20M
4:57:1614:521.00 mi18:54
18:54
+0:26
21M
5:16:0615:031.00 mi18:50
18:50
-0:04
35K
5:29:4615:100.75 mi13:40
18:16
-0:34
22M
5:34:1315:110.25 mi4:27
17:38
-0:38
23M
5:51:2115:171.00 mi17:08
17:08
-0:30
24M
6:08:5915:221.00 mi17:38
17:38
+0:30
40K
6:24:1515:280.85 mi15:16
17:51
+0:13
25M
6:26:5615:290.15 mi2:41
18:27
+0:36
26M
6:41:2115:261.00 mi14:25
14:25
-4:02
Finish(26.22 mi)
6:43:5415:250.22 mi2:33
11:40
-2:45
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners