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TCS NYC MARATHON 2026

Lance Mikhail Punay

New York, NY

Bib: 67412 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:56/mi
35:49
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
36:53
→ flat
4M
11:51/mi
47:28
↑ 23↓ 16
5M
13:08/mi
1:00:36
↑ 13↓ 30
6M
14:52/mi
1:15:28
↑ 16↓ 36
10K· 6.21 mi
11:46/mi
1:17:59
→ flat
7M
10:50/mi
1:26:30
↓ 30
8M
12:33/mi
1:39:03
↑ 30
9M
11:57/mi
1:51:00
↑ 61↓ 33
15K· 9.32 mi
12:07/mi
1:54:53
↓ 13
10M
12:15/mi
2:03:12
↓ 36
11M
12:22/mi
2:15:34
↑ 43
12M
11:52/mi
2:27:26
↓ 46
20K· 12.43 mi
11:42/mi
2:32:26
↑ 16
13M
13:53/mi
2:40:22
↓ 26
Half· 13.11 mi
13:53/mi
2:41:54
→ flat
14M
12:23/mi
2:52:56
↑ 23↓ 39
15M
14:19/mi
3:07:15
↑ 62
25K· 15.53 mi
14:47/mi
3:15:09
↑ 68
16M
12:22/mi
3:20:55
↓ 45
17M
12:32/mi
3:33:27
↑ 10↓ 59
18M
11:18/mi
3:44:45
↑ 30↓ 49
30K· 18.64 mi
12:13/mi
3:52:35
→ flat
19M
11:56/mi
3:56:52
→ flat
20M
17:26/mi
4:14:18
↑ 43
21M
12:49/mi
4:27:07
↑ 20↓ 39
35K· 21.75 mi
16:00/mi
4:39:05
↑ 20↓ 23
22M
21:16/mi
4:44:27
→ flat
23M
11:54/mi
4:56:21
↓ 10
24M
12:21/mi
5:08:42
↑ 92
40K· 24.85 mi
15:38/mi
5:22:04
↑ 13↓ 62
25M
12:09/mi
5:23:50
↑ 10
26M
11:28/mi
5:35:18
↑ 39↓ 39
Finish· 26.22 mi
11:40/mi
5:37:51
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:41:5412:21 /mi⚡ faster
2nd Half
2:55:5713:25 /mi+8.7%
Positive split — 8.7% slower in the second half
AI Race Performance Report

Lance's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
35:4911:563.00 mi35:49
11:56
-
5K
36:5311:520.11 mi1:04
9:59
-1:57
4M
47:2811:520.89 mi10:35
11:51
+1:52
5M
1:00:3612:071.00 mi13:08
13:08
+1:17
6M
1:15:2812:351.00 mi14:52
14:52
+1:44
10K
1:17:5912:330.21 mi2:31
11:46
-3:06
7M
1:26:3012:210.79 mi8:31
10:50
-0:56
8M
1:39:0312:231.00 mi12:33
12:33
+1:43
9M
1:51:0012:201.00 mi11:57
11:57
-0:36
15K
1:54:5312:200.32 mi3:53
12:07
+0:10
10M
2:03:1212:190.68 mi8:19
12:15
+0:08
11M
2:15:3412:191.00 mi12:22
12:22
+0:07
12M
2:27:2612:171.00 mi11:52
11:52
-0:30
20K
2:32:2612:160.43 mi5:00
11:42
-0:10
13M
2:40:2212:200.57 mi7:56
13:53
+2:11
Half(13.11 mi)
2:41:5412:210.11 mi1:32
13:53
0:00
14M
2:52:5612:210.89 mi11:02
12:23
-1:30
15M
3:07:1512:291.00 mi14:19
14:19
+1:56
25K
3:15:0912:340.53 mi7:54
14:47
+0:28
16M
3:20:5512:330.47 mi5:46
12:22
-2:25
17M
3:33:2712:331.00 mi12:32
12:32
+0:10
18M
3:44:4512:291.00 mi11:18
11:18
-1:14
30K
3:52:3512:290.64 mi7:50
12:13
+0:55
19M
3:56:5212:280.36 mi4:17
11:56
-0:17
20M
4:14:1812:431.00 mi17:26
17:26
+5:30
21M
4:27:0712:431.00 mi12:49
12:49
-4:37
35K
4:39:0512:500.75 mi11:58
16:00
+3:11
22M
4:44:2712:560.25 mi5:22
21:16
+5:16
23M
4:56:2112:531.00 mi11:54
11:54
-9:22
24M
5:08:4212:521.00 mi12:21
12:21
+0:27
40K
5:22:0412:570.85 mi13:22
15:38
+3:17
25M
5:23:5012:570.15 mi1:46
12:09
-3:29
26M
5:35:1812:541.00 mi11:28
11:28
-0:41
Finish(26.22 mi)
5:37:5112:540.22 mi2:33
11:40
+0:12
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners