Keith Rogozinski

Long Beach, NY

Bib: 67377 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:11/mi

33:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

25:44/mi

36:17

→ flat

76 ft elev

11:10/mi

46:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:14/mi

57:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:02/mi

1:09:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:50/mi

1:11:50

→ flat0.6% grade

58 ft elev

10:32/mi

1:20:07

↓ 30 ft0.6% grade

33 ft elev

12:12/mi

1:32:19

↑ 30 ft0.4% grade

54 ft elev

11:22/mi

1:43:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:01/mi

1:47:13

↓ 13 ft0.8% grade

66 ft elev

10M

14:27/mi

1:57:02

↓ 36 ft0.9% grade

33 ft elev

11M

11:19/mi

2:08:21

↑ 43 ft0.7% grade

72 ft elev

12M

12:27/mi

2:20:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:14/mi

2:25:36

↑ 16 ft0.7% grade

54 ft elev

13M

12:39/mi

2:32:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:39/mi

2:34:14

→ flat0.5% grade

49 ft elev

14M

12:03/mi

2:44:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:17/mi

2:58:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:00/mi

3:04:40

↑ 68 ft2.4% grade

169 ft elev

16M

11:27/mi

3:10:00

↓ 45 ft1.7% grade

125 ft elev

17M

12:01/mi

3:22:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:11/mi

3:37:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:19/mi

3:46:23

→ flat

41 ft elev

19M

11:39/mi

3:50:34

→ flat0.2% grade

39 ft elev

20M

13:45/mi

4:04:19

↑ 43 ft0.7% grade

72 ft elev

21M

15:17/mi

4:19:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:19/mi

4:30:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:21/mi

4:33:26

→ flat0.2% grade

51 ft elev

23M

14:53/mi

4:48:19

↓ 10 ft0.1% grade

46 ft elev

24M

13:15/mi

5:01:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:42/mi

5:14:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

5:15:52

↑ 10 ft1.3% grade

111 ft elev

26M

13:37/mi

5:29:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:02/mi

5:32:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:34:1411:46 /mi⚡ faster

2nd Half

2:57:5313:34 /mi+15.3%

Positive split — 15.3% slower in the second half

AI Race Performance Report

Keith's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:32	11:11	3.00 mi	33:32	11:11	-
5K	36:17	11:41	0.11 mi	2:45	25:44	+14:33
4M	46:15	11:34	0.89 mi	9:58	11:10	-14:34
5M	57:29	11:30	1.00 mi	11:14	11:14	+0:04
6M	1:09:31	11:35	1.00 mi	12:02	12:02	+0:48
10K	1:11:50	11:34	0.21 mi	2:19	10:50	-1:12
7M	1:20:07	11:27	0.79 mi	8:17	10:32	-0:18
8M	1:32:19	11:32	1.00 mi	12:12	12:12	+1:40
9M	1:43:41	11:31	1.00 mi	11:22	11:22	-0:50
15K	1:47:13	11:30	0.32 mi	3:32	11:01	-0:21
10M	1:57:02	11:42	0.68 mi	9:49	14:27	+3:26
11M	2:08:21	11:40	1.00 mi	11:19	11:19	-3:08
12M	2:20:48	11:44	1.00 mi	12:27	12:27	+1:08
20K	2:25:36	11:43	0.43 mi	4:48	11:14	-1:13
13M	2:32:50	11:45	0.57 mi	7:14	12:39	+1:25
Half(13.11 mi)	2:34:14	11:46	0.11 mi	1:24	12:39	0:00
14M	2:44:58	11:47	0.89 mi	10:44	12:03	-0:36
15M	2:58:15	11:53	1.00 mi	13:17	13:17	+1:14
25K	3:04:40	11:53	0.53 mi	6:25	12:00	-1:17
16M	3:10:00	11:52	0.47 mi	5:20	11:27	-0:33
17M	3:22:01	11:53	1.00 mi	12:01	12:01	+0:34
18M	3:37:12	12:04	1.00 mi	15:11	15:11	+3:10
30K	3:46:23	12:09	0.64 mi	9:11	14:19	-0:52
19M	3:50:34	12:08	0.36 mi	4:11	11:39	-2:40
20M	4:04:19	12:13	1.00 mi	13:45	13:45	+2:06
21M	4:19:36	12:22	1.00 mi	15:17	15:17	+1:32
35K	4:30:19	12:26	0.75 mi	10:43	14:19	-0:58
22M	4:33:26	12:26	0.25 mi	3:07	12:21	-1:58
23M	4:48:19	12:32	1.00 mi	14:53	14:53	+2:32
24M	5:01:34	12:34	1.00 mi	13:15	13:15	-1:38
40K	5:14:08	12:38	0.85 mi	12:34	14:42	+1:27
25M	5:15:52	12:38	0.15 mi	1:44	11:55	-2:47
26M	5:29:29	12:40	1.00 mi	13:37	13:37	+1:42
Finish(26.22 mi)	5:32:07	12:41	0.22 mi	2:38	12:02	-1:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

12:41 /mi

Slowest Pace

25:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:36

3% of race

Time at Steady Pace

3:23:46

61% of race

Time at Slower Pace

1:57:45

35% of race

Average Pace: 12:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	47950	27577	2829	48405	27365	2791
5K	0.11 mi	51416-3466	28842-1265	2949-120	60085	31520	3217
4M	0.89 mi	50925+491	28669+173	2927+22	49163	28021	2860
5M	1.00 mi	50635+290	28560+109	2912+15	49636	28137	2874
6M	1.00 mi	50997-362	28694-134	2924-12	52503	29181	2979
10K	0.21 mi	50795+202	28615+79	2915+9	45410	26522	2708
7M	0.79 mi	50356+439	28464+151	2899+16	45524	26654	2708
8M	1.00 mi	50526-170	28546-82	2904-5	51984	29087	2958
9M	1.00 mi	50229+297	28438+108	2884+20	47788	27563	2802
15K	0.32 mi	50033+196	28358+80	2876+8	46422	26816	2729
10M	0.68 mi	50956-923	28713-355	2919-43	57070	30617	3132
11M	1.00 mi	50394+562	28485+228	2891+28	45495	26441	2678
12M	1.00 mi	50475-81	28518-33	2900-9	51167	28660	2926
20K	0.43 mi	50235+240	28418+100	2891+9	44948	26138	2640
13M	0.57 mi	50116+119	28369+49	2884+7	48405	27365	2791
Half(13.11 mi)	0.11 mi	50106+10	28359+10	2884	48717	27513	2803
14M	0.89 mi	49905+201	28251+108	2874+10	47485	26870	2719
15M	1.00 mi	49831+74	28193+58	2868+6	48757	27357	2790
25K	0.53 mi	49441+390	28021+172	2845+23	40626	23702	2393
16M	0.47 mi	49335+106	27967+54	2840+5	45813	25880	2642
17M	1.00 mi	49055+280	27817+150	2820+20	45151	25681	2615
18M	1.00 mi	49763-708	28056-239	2848-28	56121	29972	3071
30K	0.64 mi	49823-60	28059-3	2846+2	50918	27547	2823
19M	0.36 mi	49674+149	27989+70	2836+10	41311	23235	2370
20M	1.00 mi	49502+172	27879+110	2825+11	46814	25711	2622
21M	1.00 mi	49792-290	27949-70	2833-8	53669	28680	2942
35K	0.75 mi	49880-88	27959-10	2836-3	51709	27708	2837
22M	0.25 mi	49781+99	27899+60	2831+5	41268	22832	2300
23M	1.00 mi	50008-227	27956-57	2843-12	53637	28569	2897
24M	1.00 mi	49861+147	27871+85	2837+6	44276	24188	2440
40K	0.85 mi	50066-205	27909-38	2839-2	53484	28503	2917
25M	0.15 mi	50026+40	27891+18	2835+4	42409	23378	2363
26M	1.00 mi	50125-99	27890+1	2831+4	51629	27593	2781
Finish(26.22 mi)	0.22 mi	50133-8	27896-6	2834-3	50092	26877	2676

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 79%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48405

Males

27365

No position changes recorded for this athlete.

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