James He

Staten Island, NY

Bib: 67325 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:23/mi

37:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

19:58/mi

39:17

→ flat

76 ft elev

11:59/mi

49:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:33/mi

1:02:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:48/mi

1:14:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:19/mi

1:16:58

→ flat0.6% grade

58 ft elev

10:50/mi

1:25:29

↓ 30 ft0.6% grade

33 ft elev

11:31/mi

1:37:00

↑ 30 ft0.4% grade

54 ft elev

12:18/mi

1:49:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:13/mi

1:53:13

↓ 13 ft0.8% grade

66 ft elev

10M

12:24/mi

2:01:38

↓ 36 ft0.9% grade

33 ft elev

11M

12:48/mi

2:14:26

↑ 43 ft0.7% grade

72 ft elev

12M

12:12/mi

2:26:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:17/mi

2:31:53

↑ 16 ft0.7% grade

54 ft elev

13M

12:47/mi

2:39:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:47/mi

2:40:36

→ flat0.5% grade

49 ft elev

14M

11:52/mi

2:51:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:42/mi

3:04:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:51/mi

3:11:44

↑ 68 ft2.4% grade

169 ft elev

16M

11:20/mi

3:17:01

↓ 45 ft1.7% grade

125 ft elev

17M

12:26/mi

3:29:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:35/mi

3:42:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:55/mi

3:50:19

→ flat

41 ft elev

19M

12:23/mi

3:54:46

→ flat0.2% grade

39 ft elev

20M

12:51/mi

4:07:37

↑ 43 ft0.7% grade

72 ft elev

21M

12:26/mi

4:20:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:34/mi

4:29:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:37/mi

4:32:38

→ flat0.2% grade

51 ft elev

23M

12:36/mi

4:45:14

↓ 10 ft0.1% grade

46 ft elev

24M

12:53/mi

4:58:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:47/mi

5:09:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

5:10:44

↑ 10 ft1.3% grade

111 ft elev

26M

12:01/mi

5:22:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

5:25:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:40:3612:15 /mi⚡ faster

2nd Half

2:44:3812:34 /mi+2.5%

Positive split — 2.5% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:09	12:23	3.00 mi	37:09	12:23	-
5K	39:17	12:39	0.11 mi	2:08	19:58	+7:35
4M	49:59	12:30	0.89 mi	10:42	11:59	-7:59
5M	1:02:32	12:30	1.00 mi	12:33	12:33	+0:34
6M	1:14:20	12:23	1.00 mi	11:48	11:48	-0:45
10K	1:16:58	12:23	0.21 mi	2:38	12:19	+0:31
7M	1:25:29	12:13	0.79 mi	8:31	10:50	-1:29
8M	1:37:00	12:07	1.00 mi	11:31	11:31	+0:41
9M	1:49:18	12:09	1.00 mi	12:18	12:18	+0:47
15K	1:53:13	12:09	0.32 mi	3:55	12:13	-0:05
10M	2:01:38	12:10	0.68 mi	8:25	12:24	+0:11
11M	2:14:26	12:13	1.00 mi	12:48	12:48	+0:24
12M	2:26:38	12:13	1.00 mi	12:12	12:12	-0:36
20K	2:31:53	12:13	0.43 mi	5:15	12:17	+0:05
13M	2:39:12	12:15	0.57 mi	7:19	12:47	+0:30
Half(13.11 mi)	2:40:36	12:15	0.11 mi	1:24	12:47	0:00
14M	2:51:10	12:14	0.89 mi	10:34	11:52	-0:55
15M	3:04:52	12:19	1.00 mi	13:42	13:42	+1:50
25K	3:11:44	12:21	0.53 mi	6:52	12:51	-0:51
16M	3:17:01	12:19	0.47 mi	5:17	11:20	-1:31
17M	3:29:27	12:19	1.00 mi	12:26	12:26	+1:06
18M	3:42:02	12:20	1.00 mi	12:35	12:35	+0:09
30K	3:50:19	12:21	0.64 mi	8:17	12:55	+0:20
19M	3:54:46	12:21	0.36 mi	4:27	12:23	-0:32
20M	4:07:37	12:23	1.00 mi	12:51	12:51	+0:28
21M	4:20:03	12:23	1.00 mi	12:26	12:26	-0:25
35K	4:29:27	12:23	0.75 mi	9:24	12:34	+0:08
22M	4:32:38	12:24	0.25 mi	3:11	12:37	+0:03
23M	4:45:14	12:24	1.00 mi	12:36	12:36	-0:01
24M	4:58:07	12:25	1.00 mi	12:53	12:53	+0:17
40K	5:09:03	12:26	0.85 mi	10:56	12:47	-0:06
25M	5:10:44	12:26	0.15 mi	1:41	11:35	-1:12
26M	5:22:45	12:25	1.00 mi	12:01	12:01	+0:26
Finish(26.22 mi)	5:25:14	12:25	0.22 mi	2:29	11:21	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

12:25 /mi

Slowest Pace

19:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:29

9% of race

Time at Steady Pace

4:39:55

86% of race

Time at Slower Pace

15:50

5% of race

Average Pace: 12:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	55149	30151	1933	48916	27576	1711
5K	0.11 mi	55944-795	30361-210	1956-23	59633	31244	2032
4M	0.89 mi	55565+379	30258+103	1944+12	53995	29741	1885
5M	1.00 mi	55598-33	30283-25	1950-6	55820	30323	1946
6M	1.00 mi	54921+677	30039+244	1927+23	51466	28804	1792
10K	0.21 mi	54864+57	30010+29	1923+4	53934	29611	1876
7M	0.79 mi	54272+592	29853+157	1898+25	48096	27643	1685
8M	1.00 mi	53523+749	29638+215	1876+22	48427	27772	1688
9M	1.00 mi	53447+76	29610+28	1872+4	52953	29442	1861
15K	0.32 mi	53385+62	29596+14	1872	52863	29167	1837
10M	0.68 mi	53174+211	29517+79	1865+7	51198	28619	1784
11M	1.00 mi	53132+42	29491+26	1861+4	52857	29246	1843
12M	1.00 mi	52841+291	29391+100	1848+13	49990	28204	1748
20K	0.43 mi	52757+84	29359+32	1846+2	50638	28337	1763
13M	0.57 mi	52552+205	29274+85	1842+4	48916	27576	1711
Half(13.11 mi)	0.11 mi	52511+41	29260+14	1840+2	49224	27720	1719
14M	0.89 mi	52110+401	29091+169	1820+20	46437	26433	1599
15M	1.00 mi	51973+137	29023+68	1819+1	50380	28014	1759
25K	0.53 mi	51719+254	28906+117	1810+9	45039	25588	1535
16M	0.47 mi	51526+193	28823+83	1805+5	45030	25573	1543
17M	1.00 mi	51296+230	28715+108	1795+10	47597	26688	1602
18M	1.00 mi	51037+259	28599+116	1781+14	46999	26179	1624
30K	0.64 mi	50846+191	28499+100	1770+11	45232	25049	1514
19M	0.36 mi	50745+101	28439+60	1769+1	45489	25065	1513
20M	1.00 mi	50325+420	28223+216	1753+16	42093	23552	1396
21M	1.00 mi	49912+413	27993+230	1727+26	40218	22476	1290
35K	0.75 mi	49660+252	27859+134	1714+13	42437	23471	1375
22M	0.25 mi	49581+79	27812+47	1709+5	42978	23608	1388
23M	1.00 mi	49318+263	27663+149	1696+13	42554	23421	1377
24M	1.00 mi	49076+242	27514+149	1679+17	41900	23002	1332
40K	0.85 mi	48937+139	27430+84	1677+2	45005	24466	1468
25M	0.15 mi	48889+48	27402+28	1673+4	39976	22222	1231
26M	1.00 mi	48677+212	27281+121	1661+12	43248	23548	1357
Finish(26.22 mi)	0.22 mi	48665+12	27269+12	1658+3	45835	24907	1430

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48916

Males

27576

No position changes recorded for this athlete.

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