Pamela Desposito

Jericho, NY

Bib: 67132 F 69

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W65-69)

#0 / 338

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:16/mi

33:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

34:54

→ flat

76 ft elev

11:10/mi

44:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:33/mi

56:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:04/mi

1:07:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:46/mi

1:10:00

→ flat0.6% grade

58 ft elev

10:42/mi

1:18:25

↓ 30 ft0.6% grade

33 ft elev

12:36/mi

1:31:01

↑ 30 ft0.4% grade

54 ft elev

11:51/mi

1:42:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:26/mi

1:46:32

↓ 13 ft0.8% grade

66 ft elev

10M

12:31/mi

1:55:02

↓ 36 ft0.9% grade

33 ft elev

11M

13:31/mi

2:08:33

↑ 43 ft0.7% grade

72 ft elev

12M

14:40/mi

2:23:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:35/mi

2:28:10

↑ 16 ft0.7% grade

54 ft elev

13M

12:33/mi

2:35:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:33/mi

2:36:44

→ flat0.5% grade

49 ft elev

14M

12:31/mi

2:47:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:39/mi

3:01:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:09/mi

3:09:38

↑ 68 ft2.4% grade

169 ft elev

16M

12:01/mi

3:15:14

↓ 45 ft1.7% grade

125 ft elev

17M

12:04/mi

3:27:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:24/mi

3:40:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:55/mi

3:48:59

→ flat

41 ft elev

19M

11:58/mi

3:53:17

→ flat0.2% grade

39 ft elev

20M

14:09/mi

4:07:26

↑ 43 ft0.7% grade

72 ft elev

21M

12:50/mi

4:20:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:46/mi

4:29:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:33/mi

4:32:59

→ flat0.2% grade

51 ft elev

23M

12:41/mi

4:45:40

↓ 10 ft0.1% grade

46 ft elev

24M

13:03/mi

4:58:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:58/mi

5:08:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

5:10:49

↑ 10 ft1.3% grade

111 ft elev

26M

11:46/mi

5:22:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

5:24:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:36:4411:57 /mi⚡ faster

2nd Half

2:48:1512:50 /mi+7.3%

Positive split — 7.3% slower in the second half

AI Race Performance Report

Pamela's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:48	11:16	3.00 mi	33:48	11:16	-
5K	34:54	11:14	0.11 mi	1:06	10:18	-0:58
4M	44:52	11:13	0.89 mi	9:58	11:10	+0:52
5M	56:25	11:17	1.00 mi	11:33	11:33	+0:23
6M	1:07:29	11:15	1.00 mi	11:04	11:04	-0:29
10K	1:10:00	11:16	0.21 mi	2:31	11:46	+0:42
7M	1:18:25	11:12	0.79 mi	8:25	10:42	-1:04
8M	1:31:01	11:23	1.00 mi	12:36	12:36	+1:54
9M	1:42:52	11:26	1.00 mi	11:51	11:51	-0:45
15K	1:46:32	11:26	0.32 mi	3:40	11:26	-0:25
10M	1:55:02	11:30	0.68 mi	8:30	12:31	+1:05
11M	2:08:33	11:41	1.00 mi	13:31	13:31	+1:00
12M	2:23:13	11:56	1.00 mi	14:40	14:40	+1:09
20K	2:28:10	11:55	0.43 mi	4:57	11:35	-3:05
13M	2:35:21	11:57	0.57 mi	7:11	12:33	+0:58
Half(13.11 mi)	2:36:44	11:57	0.11 mi	1:23	12:33	0:00
14M	2:47:53	11:59	0.89 mi	11:09	12:31	-0:02
15M	3:01:32	12:06	1.00 mi	13:39	13:39	+1:08
25K	3:09:38	12:12	0.53 mi	8:06	15:09	+1:30
16M	3:15:14	12:12	0.47 mi	5:36	12:01	-3:08
17M	3:27:18	12:12	1.00 mi	12:04	12:04	+0:03
18M	3:40:42	12:16	1.00 mi	13:24	13:24	+1:20
30K	3:48:59	12:17	0.64 mi	8:17	12:55	-0:29
19M	3:53:17	12:17	0.36 mi	4:18	11:58	-0:57
20M	4:07:26	12:22	1.00 mi	14:09	14:09	+2:11
21M	4:20:16	12:24	1.00 mi	12:50	12:50	-1:19
35K	4:29:49	12:24	0.75 mi	9:33	12:46	-0:04
22M	4:32:59	12:24	0.25 mi	3:10	12:33	-0:13
23M	4:45:40	12:25	1.00 mi	12:41	12:41	+0:08
24M	4:58:43	12:27	1.00 mi	13:03	13:03	+0:22
40K	5:08:57	12:26	0.85 mi	10:14	11:58	-1:05
25M	5:10:49	12:26	0.15 mi	1:52	12:50	+0:52
26M	5:22:35	12:24	1.00 mi	11:46	11:46	-1:04
Finish(26.22 mi)	5:24:59	12:24	0.22 mi	2:24	10:58	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

12:24 /mi

Slowest Pace

15:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:35

39% of race

Time at Steady Pace

1:59:55

37% of race

Time at Slower Pace

1:17:29

24% of race

Average Pace: 12:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	48686	20711	162	47962	20685	156
5K	0.11 mi	48213+473	20452+259	160+2	40574	16248	126
4M	0.89 mi	48337-124	20508-56	161-1	49146	21007	158
5M	1.00 mi	49087-750	20981-473	164-3	51549	22550	172
6M	1.00 mi	48643+444	20735+246	162+2	46963	19779	143
10K	0.21 mi	48762-119	20798-63	162	51590	22643	173
7M	0.79 mi	48574+188	20684+114	162	47051	19715	146
8M	1.00 mi	49541-967	21238-554	164-2	53539	23761	186
9M	1.00 mi	49688-147	21316-78	164	50834	22018	160
15K	0.32 mi	49584+104	21263+53	162+2	49133	21168	160
10M	0.68 mi	49723-139	21373-110	161+1	51734	22776	176
11M	1.00 mi	50509-786	21853-480	166-5	55053	24946	213
12M	1.00 mi	51536-1027	22475-622	172-6	57824	26768	267
20K	0.43 mi	51381+155	22386+89	170+2	47253	20127	140
13M	0.57 mi	51184+197	22289+97	170	47962	20685	156
Half(13.11 mi)	0.11 mi	51155+29	22273+16	170	48276	20853	157
14M	0.89 mi	51045+110	22233+40	168+2	49692	21797	175
15M	1.00 mi	50992+53	22220+13	168	50191	22132	176
25K	0.53 mi	51070-78	22282-62	167+1	53332	24186	214
16M	0.47 mi	50997+73	22260+22	167	49272	21934	173
17M	1.00 mi	50690+307	22090+170	164+3	45478	19535	141
18M	1.00 mi	50708-18	22126-36	164	50757	22867	193
30K	0.64 mi	50502+206	22020+106	163+1	45231	20074	157
19M	0.36 mi	50348+154	21944+76	163	43271	19053	137
20M	1.00 mi	50277+71	21959-15	165-2	48646	22023	182
21M	1.00 mi	49975+302	21831+128	164+1	42699	18915	126
35K	0.75 mi	49761+214	21739+92	165-1	43700	19515	134
22M	0.25 mi	49664+97	21697+42	164+1	42545	19010	128
23M	1.00 mi	49423+241	21601+96	162+2	43132	19324	126
24M	1.00 mi	49198+225	21510+91	161+1	43001	19324	128
40K	0.85 mi	48905+293	21371+139	159+2	39343	17570	106
25M	0.15 mi	48904+1	21377-6	159	47537	21616	164
26M	1.00 mi	48641+263	21258+119	158+1	41331	18618	115
Finish(26.22 mi)	0.22 mi	48609+32	21246+12	158	42839	19295	115

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 79%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47962

Females

20685

No position changes recorded for this athlete.

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