Paul Lewis

Woodside, NY

Bib: 6702 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 46%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 49%

Division (M55-59)

#0 / 2107

Top 43%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:39/mi

28:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

29:53

→ flat

76 ft elev

9:31/mi

38:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:34/mi

47:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:17/mi

57:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

59:17

→ flat0.6% grade

58 ft elev

9:02/mi

1:06:23

↓ 30 ft0.6% grade

33 ft elev

9:02/mi

1:15:25

↑ 30 ft0.4% grade

54 ft elev

10:33/mi

1:25:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:28:54

↓ 13 ft0.8% grade

66 ft elev

10M

12:01/mi

1:37:04

↓ 36 ft0.9% grade

33 ft elev

11M

9:38/mi

1:46:42

↑ 43 ft0.7% grade

72 ft elev

12M

9:02/mi

1:55:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:59:47

↑ 16 ft0.7% grade

54 ft elev

13M

9:32/mi

2:05:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:32/mi

2:06:17

→ flat0.5% grade

49 ft elev

14M

9:31/mi

2:14:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:18/mi

2:27:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:49/mi

2:32:50

↑ 68 ft2.4% grade

169 ft elev

16M

10:07/mi

2:37:33

↓ 45 ft1.7% grade

125 ft elev

17M

9:21/mi

2:46:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:48/mi

2:56:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:01/mi

3:02:29

→ flat

41 ft elev

19M

13:25/mi

3:07:18

→ flat0.2% grade

39 ft elev

20M

10:50/mi

3:18:08

↑ 43 ft0.7% grade

72 ft elev

21M

10:07/mi

3:28:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:40/mi

3:36:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:38:47

→ flat0.2% grade

51 ft elev

23M

11:12/mi

3:49:59

↓ 10 ft0.1% grade

46 ft elev

24M

10:11/mi

4:00:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:32/mi

4:09:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:10:37

↑ 10 ft1.3% grade

111 ft elev

26M

11:05/mi

4:21:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:23:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:179:38 /mi⚡ faster

2nd Half

2:17:3210:29 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:56	9:39	3.00 mi	28:56	9:39	-
5K	29:53	9:37	0.11 mi	0:57	8:53	-0:46
4M	38:23	9:36	0.89 mi	8:30	9:31	+0:38
5M	47:57	9:35	1.00 mi	9:34	9:34	+0:03
6M	57:14	9:32	1.00 mi	9:17	9:17	-0:17
10K	59:17	9:32	0.21 mi	2:03	9:35	+0:18
7M	1:06:23	9:29	0.79 mi	7:06	9:02	-0:33
8M	1:15:25	9:26	1.00 mi	9:02	9:02	0:00
9M	1:25:58	9:33	1.00 mi	10:33	10:33	+1:31
15K	1:28:54	9:32	0.32 mi	2:56	9:09	-1:24
10M	1:37:04	9:42	0.68 mi	8:10	12:01	+2:52
11M	1:46:42	9:42	1.00 mi	9:38	9:38	-2:23
12M	1:55:44	9:39	1.00 mi	9:02	9:02	-0:36
20K	1:59:47	9:38	0.43 mi	4:03	9:28	+0:26
13M	2:05:14	9:38	0.57 mi	5:27	9:32	+0:04
Half(13.11 mi)	2:06:17	9:38	0.11 mi	1:03	9:32	0:00
14M	2:14:45	9:37	0.89 mi	8:28	9:31	-0:01
15M	2:27:03	9:48	1.00 mi	12:18	12:18	+2:47
25K	2:32:50	9:50	0.53 mi	5:47	10:49	-1:29
16M	2:37:33	9:51	0.47 mi	4:43	10:07	-0:42
17M	2:46:54	9:49	1.00 mi	9:21	9:21	-0:46
18M	2:56:42	9:49	1.00 mi	9:48	9:48	+0:27
30K	3:02:29	9:47	0.64 mi	5:47	9:01	-0:47
19M	3:07:18	9:51	0.36 mi	4:49	13:25	+4:24
20M	3:18:08	9:54	1.00 mi	10:50	10:50	-2:35
21M	3:28:15	9:55	1.00 mi	10:07	10:07	-0:43
35K	3:36:14	9:57	0.75 mi	7:59	10:40	+0:33
22M	3:38:47	9:57	0.25 mi	2:33	10:06	-0:34
23M	3:49:59	10:00	1.00 mi	11:12	11:12	+1:06
24M	4:00:10	10:00	1.00 mi	10:11	10:11	-1:01
40K	4:09:10	10:01	0.85 mi	9:00	10:32	+0:21
25M	4:10:37	10:01	0.15 mi	1:27	9:58	-0:34
26M	4:21:42	10:04	1.00 mi	11:05	11:05	+1:07
Finish(26.22 mi)	4:23:49	10:04	0.22 mi	2:07	9:41	-1:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:04 /mi

Slowest Pace

13:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:50

13% of race

Time at Steady Pace

2:17:16

52% of race

Time at Slower Pace

1:31:43

35% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	31355	20430	1088	23606	16061	763
5K	0.11 mi	30945+410	20207+223	1069+19	23206	15878	813
4M	0.89 mi	31095-150	20303-96	1082-13	31851	20699	1118
5M	1.00 mi	31461-366	20480-177	1098-16	33301	21386	1145
6M	1.00 mi	30981+480	20257+223	1066+32	28733	19111	974
10K	0.21 mi	30961+20	20252+5	1066	31225	20374	1066
7M	0.79 mi	30646+315	20106+146	1051+15	27860	18748	943
8M	1.00 mi	29753+893	19661+445	1015+36	22806	15955	770
9M	1.00 mi	30934-1181	20253-592	1063-48	40455	24675	1409
15K	0.32 mi	30741+193	20151+102	1050+13	26638	17962	916
10M	0.68 mi	32485-1744	21019-868	1122-72	49607	28037	1723
11M	1.00 mi	32060+425	20795+224	1104+18	28929	19111	959
12M	1.00 mi	31227+833	20384+411	1072+32	21780	15286	707
20K	0.43 mi	31039+188	20280+104	1064+8	27164	18148	903
13M	0.57 mi	30636+403	20054+226	1043+21	23606	16061	763
Half(13.11 mi)	0.11 mi	30591+45	20032+22	1041+2	25070	16822	809
14M	0.89 mi	30212+379	19822+210	1025+16	26195	17422	860
15M	1.00 mi	31379-1167	20342-520	1069-44	44062	25362	1507
25K	0.53 mi	31289+90	20274+68	1062+7	31187	19527	1018
16M	0.47 mi	31300-11	20262+12	1065-3	33315	20633	1141
17M	1.00 mi	30689+611	19941+321	1038+27	22205	15003	706
18M	1.00 mi	30302+387	19688+253	1023+15	25875	16780	847
30K	0.64 mi	29583+719	19265+423	1002+21	16512	11503	506
19M	0.36 mi	30144-561	19521-256	1023-21	49790	26903	1668
20M	1.00 mi	29847+297	19290+231	1000+23	28274	17218	888
21M	1.00 mi	29252+595	18902+388	976+24	22140	14149	684
35K	0.75 mi	29069+183	18744+158	963+13	27270	16506	833
22M	0.25 mi	28952+117	18670+74	958+5	21879	13912	660
23M	1.00 mi	28969-17	18601+69	955+3	31570	18138	968
24M	1.00 mi	28328+641	18172+429	924+31	19392	12234	577
40K	0.85 mi	28161+167	18000+172	909+15	26434	15494	790
25M	0.15 mi	28127+34	17977+23	907+2	23676	14459	699
26M	1.00 mi	28313-186	17995-18	906+1	35195	19634	1038
Finish(26.22 mi)	0.22 mi	28291+22	17978+17	905+1	28768	16671	768

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23606

Males

16061

No position changes recorded for this athlete.

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