Run Chen

Syosset, NY

Bib: 6701 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 18%

Masters (Masters Men)

#0 / 14572

Top 15%

Division (M45-49)

#0 / 3266

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:00/mi

23:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:50

→ flat

76 ft elev

7:48/mi

31:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:42/mi

39:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:47/mi

47:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

49:00

→ flat0.6% grade

58 ft elev

7:35/mi

54:58

↓ 30 ft0.6% grade

33 ft elev

7:59/mi

1:02:57

↑ 30 ft0.4% grade

54 ft elev

7:56/mi

1:10:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:13:20

↓ 13 ft0.8% grade

66 ft elev

10M

7:47/mi

1:18:37

↓ 36 ft0.9% grade

33 ft elev

11M

8:06/mi

1:26:43

↑ 43 ft0.7% grade

72 ft elev

12M

7:58/mi

1:34:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:50/mi

1:38:02

↑ 16 ft0.7% grade

54 ft elev

13M

8:22/mi

1:42:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:40/mi

1:43:33

→ flat0.5% grade

49 ft elev

14M

7:45/mi

1:50:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:09/mi

1:58:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:23/mi

2:03:05

↑ 68 ft2.4% grade

169 ft elev

16M

7:54/mi

2:06:46

↓ 45 ft1.7% grade

125 ft elev

17M

7:59/mi

2:14:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:08/mi

2:22:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:11/mi

2:28:08

→ flat

41 ft elev

19M

8:02/mi

2:31:01

→ flat0.2% grade

39 ft elev

20M

8:16/mi

2:39:17

↑ 43 ft0.7% grade

72 ft elev

21M

7:57/mi

2:47:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:04/mi

2:53:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:55:23

→ flat0.2% grade

51 ft elev

23M

8:00/mi

3:03:23

↓ 10 ft0.1% grade

46 ft elev

24M

8:38/mi

3:12:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:59/mi

3:19:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:20:54

↑ 10 ft1.3% grade

111 ft elev

26M

8:00/mi

3:28:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:30:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:337:54 /mi⚡ faster

2nd Half

1:47:048:10 /mi+3.4%

Positive split — 3.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:59	8:00	3.00 mi	23:59	8:00	-
5K	24:50	8:00	0.11 mi	0:51	7:57	-0:03
4M	31:48	7:57	0.89 mi	6:58	7:48	-0:09
5M	39:30	7:54	1.00 mi	7:42	7:42	-0:06
6M	47:17	7:53	1.00 mi	7:47	7:47	+0:05
10K	49:00	7:53	0.21 mi	1:43	8:02	+0:15
7M	54:58	7:51	0.79 mi	5:58	7:35	-0:27
8M	1:02:57	7:52	1.00 mi	7:59	7:59	+0:24
9M	1:10:53	7:53	1.00 mi	7:56	7:56	-0:03
15K	1:13:20	7:52	0.32 mi	2:27	7:38	-0:18
10M	1:18:37	7:52	0.68 mi	5:17	7:47	+0:09
11M	1:26:43	7:53	1.00 mi	8:06	8:06	+0:19
12M	1:34:41	7:53	1.00 mi	7:58	7:58	-0:08
20K	1:38:02	7:53	0.43 mi	3:21	7:50	-0:08
13M	1:42:49	7:55	0.57 mi	4:47	8:22	+0:32
Half(13.11 mi)	1:43:33	7:54	0.11 mi	0:44	6:40	-1:42
14M	1:50:27	7:53	0.89 mi	6:54	7:45	+1:05
15M	1:58:36	7:54	1.00 mi	8:09	8:09	+0:24
25K	2:03:05	7:55	0.53 mi	4:29	8:23	+0:14
16M	2:06:46	7:55	0.47 mi	3:41	7:54	-0:29
17M	2:14:45	7:56	1.00 mi	7:59	7:59	+0:05
18M	2:22:53	7:56	1.00 mi	8:08	8:08	+0:09
30K	2:28:08	7:57	0.64 mi	5:15	8:11	+0:03
19M	2:31:01	7:57	0.36 mi	2:53	8:02	-0:09
20M	2:39:17	7:58	1.00 mi	8:16	8:16	+0:14
21M	2:47:14	7:58	1.00 mi	7:57	7:57	-0:19
35K	2:53:16	7:58	0.75 mi	6:02	8:04	+0:07
22M	2:55:23	7:58	0.25 mi	2:07	8:23	+0:19
23M	3:03:23	7:58	1.00 mi	8:00	8:00	-0:23
24M	3:12:01	8:00	1.00 mi	8:38	8:38	+0:38
40K	3:19:42	8:02	0.85 mi	7:41	8:59	+0:21
25M	3:20:54	8:02	0.15 mi	1:12	8:15	-0:44
26M	3:28:54	8:02	1.00 mi	8:00	8:00	-0:15
Finish(26.22 mi)	3:30:37	8:02	0.22 mi	1:43	7:51	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:40 /mi

Average Pace

8:02 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:47

21% of race

Time at Steady Pace

2:04:25

59% of race

Time at Slower Pace

42:25

20% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	9728	7643	784	9800	7660	776
5K	0.11 mi	9695+33	7615+28	787-3	9987	7792	828
4M	0.89 mi	9485+210	7462+153	768+19	8877	7061	719
5M	1.00 mi	9256+229	7302+160	757+11	8638	6885	703
6M	1.00 mi	9197+59	7254+48	754+3	8856	7076	728
10K	0.21 mi	9219-22	7274-20	752+2	10000	7886	781
7M	0.79 mi	9074+145	7181+93	740+12	8079	6575	654
8M	1.00 mi	9152-78	7248-67	747-7	9958	7902	805
9M	1.00 mi	9083+69	7206+42	742+5	8661	6992	691
15K	0.32 mi	9021+62	7162+44	738+4	7665	6259	616
10M	0.68 mi	8978+43	7133+29	738	8519	6839	680
11M	1.00 mi	9011-33	7168-35	737+1	9816	7784	780
12M	1.00 mi	9016-5	7173-5	738-1	9486	7550	738
20K	0.43 mi	8941+75	7127+46	729+9	7315	5977	585
13M	0.57 mi	8922+19	7107+20	723+6	9800	7660	776
Half(13.11 mi)	0.11 mi	8850+72	7060+47	722+1	2845	1943	168
14M	0.89 mi	8679+171	6940+120	706+16	6987	5675	561
15M	1.00 mi	8564+115	6857+83	693+13	7381	5958	586
25K	0.53 mi	8504+60	6815+42	686+7	7518	6019	589
16M	0.47 mi	8498+6	6810+5	682+4	8970	7043	704
17M	1.00 mi	8425+73	6743+67	680+2	8031	6365	634
18M	1.00 mi	8444-19	6755-12	678+2	9314	7213	725
30K	0.64 mi	8409+35	6724+31	678	8651	6675	678
19M	0.36 mi	8392+17	6703+21	677+1	7973	6209	622
20M	1.00 mi	8268+124	6599+104	666+11	7307	5670	569
21M	1.00 mi	7979+289	6375+224	637+29	4926	3942	392
35K	0.75 mi	7849+130	6260+115	626+11	6030	4714	469
22M	0.25 mi	7823+26	6235+25	624+2	6619	5086	505
23M	1.00 mi	7580+243	6044+191	604+20	5224	4077	409
24M	1.00 mi	7524+56	5982+62	601+3	7004	5204	506
40K	0.85 mi	7656-132	6058-76	598+3	11863	8013	778
25M	0.15 mi	7641+15	6044+14	597+1	6665	4913	472
26M	1.00 mi	7506+135	5924+120	587+10	5871	4357	418
Finish(26.22 mi)	0.22 mi	7485+21	5908+16	585+2	7865	5635	518

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9800

Males

7660

No position changes recorded for this athlete.

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