Gary Delmonte

New York, NY

Bib: 66939 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:44/mi

41:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

42:26

→ flat

76 ft elev

11:27/mi

52:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:56/mi

1:03:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:38/mi

1:15:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:29/mi

1:17:53

→ flat0.6% grade

58 ft elev

11:45/mi

1:27:07

↓ 30 ft0.6% grade

33 ft elev

11:28/mi

1:38:35

↑ 30 ft0.4% grade

54 ft elev

11:28/mi

1:50:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:55/mi

1:53:33

↓ 13 ft0.8% grade

66 ft elev

10M

12:06/mi

2:01:46

↓ 36 ft0.9% grade

33 ft elev

11M

12:26/mi

2:14:12

↑ 43 ft0.7% grade

72 ft elev

12M

11:35/mi

2:25:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:37/mi

2:30:45

↑ 16 ft0.7% grade

54 ft elev

13M

12:22/mi

2:37:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:22/mi

2:39:11

→ flat0.5% grade

49 ft elev

14M

12:07/mi

2:49:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:56/mi

3:03:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:30/mi

3:10:35

↑ 68 ft2.4% grade

169 ft elev

16M

10:48/mi

3:15:37

↓ 45 ft1.7% grade

125 ft elev

17M

13:18/mi

3:28:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:23/mi

3:43:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:16/mi

3:51:10

→ flat

41 ft elev

19M

11:42/mi

3:55:22

→ flat0.2% grade

39 ft elev

20M

15:49/mi

4:11:11

↑ 43 ft0.7% grade

72 ft elev

21M

15:25/mi

4:26:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:21/mi

4:35:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:41/mi

4:39:17

→ flat0.2% grade

51 ft elev

23M

14:01/mi

4:53:18

↓ 10 ft0.1% grade

46 ft elev

24M

15:36/mi

5:08:54

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:51/mi

5:19:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:16/mi

5:21:40

↑ 10 ft1.3% grade

111 ft elev

26M

12:45/mi

5:34:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:22/mi

5:36:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:39:1112:09 /mi⚡ faster

2nd Half

2:57:3013:32 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Gary's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	41:13	13:44	3.00 mi	41:13	13:44	-
5K	42:26	13:39	0.11 mi	1:13	11:23	-2:21
4M	52:39	13:10	0.89 mi	10:13	11:27	+0:04
5M	1:03:35	12:43	1.00 mi	10:56	10:56	-0:31
6M	1:15:13	12:32	1.00 mi	11:38	11:38	+0:42
10K	1:17:53	12:32	0.21 mi	2:40	12:29	+0:51
7M	1:27:07	12:27	0.79 mi	9:14	11:45	-0:44
8M	1:38:35	12:19	1.00 mi	11:28	11:28	-0:17
9M	1:50:03	12:14	1.00 mi	11:28	11:28	0:00
15K	1:53:33	12:11	0.32 mi	3:30	10:55	-0:33
10M	2:01:46	12:11	0.68 mi	8:13	12:06	+1:11
11M	2:14:12	12:12	1.00 mi	12:26	12:26	+0:20
12M	2:25:47	12:09	1.00 mi	11:35	11:35	-0:51
20K	2:30:45	12:08	0.43 mi	4:58	11:37	+0:02
13M	2:37:49	12:08	0.57 mi	7:04	12:22	+0:45
Half(13.11 mi)	2:39:11	12:09	0.11 mi	1:22	12:22	0:00
14M	2:49:58	12:08	0.89 mi	10:47	12:07	-0:15
15M	3:03:54	12:16	1.00 mi	13:56	13:56	+1:49
25K	3:10:35	12:16	0.53 mi	6:41	12:30	-1:26
16M	3:15:37	12:14	0.47 mi	5:02	10:48	-1:42
17M	3:28:55	12:17	1.00 mi	13:18	13:18	+2:30
18M	3:43:18	12:24	1.00 mi	14:23	14:23	+1:05
30K	3:51:10	12:24	0.64 mi	7:52	12:16	-2:07
19M	3:55:22	12:23	0.36 mi	4:12	11:42	-0:34
20M	4:11:11	12:34	1.00 mi	15:49	15:49	+4:07
21M	4:26:36	12:42	1.00 mi	15:25	15:25	-0:24
35K	4:35:50	12:41	0.75 mi	9:14	12:21	-3:04
22M	4:39:17	12:42	0.25 mi	3:27	13:41	+1:20
23M	4:53:18	12:45	1.00 mi	14:01	14:01	+0:20
24M	5:08:54	12:52	1.00 mi	15:36	15:36	+1:35
40K	5:19:53	12:52	0.85 mi	10:59	12:51	-2:45
25M	5:21:40	12:52	0.15 mi	1:47	12:16	-0:35
26M	5:34:25	12:52	1.00 mi	12:45	12:45	+0:29
Finish(26.22 mi)	5:36:41	12:51	0.22 mi	2:16	10:22	-2:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

12:51 /mi

Slowest Pace

15:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:17

25% of race

Time at Steady Pace

1:45:16

31% of race

Time at Slower Pace

2:27:08

44% of race

Average Pace: 12:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	58848	31277	3196	47024	26794	2729
5K	0.11 mi	58522+326	31165+112	3188+8	49454	27646	2822
4M	0.89 mi	57571+951	30882+283	3160+28	51115	28732	2922
5M	1.00 mi	56358+1213	30523+359	3124+36	47364	27274	2782
6M	1.00 mi	55474+884	30236+287	3097+27	50664	28501	2891
10K	0.21 mi	55408+66	30207+29	3091+6	54493	29806	3038
7M	0.79 mi	55187+221	30145+62	3082+9	53737	29693	3030
8M	1.00 mi	54351+836	29890+255	3054+28	48121	27649	2808
9M	1.00 mi	53802+549	29730+160	3034+20	48530	27852	2836
15K	0.32 mi	53531+271	29636+94	3025+9	45654	26524	2704
10M	0.68 mi	53242+289	29543+93	3015+10	49986	28181	2862
11M	1.00 mi	53052+190	29464+79	3006+9	51579	28795	2916
12M	1.00 mi	52539+513	29298+166	2985+21	46624	26924	2746
20K	0.43 mi	52334+205	29204+94	2973+12	47537	27129	2757
13M	0.57 mi	52093+241	29114+90	2961+12	47024	26794	2729
Half(13.11 mi)	0.11 mi	52057+36	29099+15	2958+3	47386	26964	2743
14M	0.89 mi	51728+329	28945+154	2947+11	47814	27026	2736
15M	1.00 mi	51668+60	28910+35	2940+7	51254	28357	2880
25K	0.53 mi	51373+295	28783+127	2929+11	43421	24911	2525
16M	0.47 mi	51116+257	28667+116	2918+11	40487	23714	2427
17M	1.00 mi	51132-16	28654+13	2912+6	51452	28215	2865
18M	1.00 mi	51405-273	28715-61	2918-6	54173	29167	2975
30K	0.64 mi	51079+326	28588+127	2905+13	41888	23620	2423
19M	0.36 mi	50910+169	28511+77	2891+14	41627	23368	2385
20M	1.00 mi	51226-316	28579-68	2908-17	54478	29126	2990
21M	1.00 mi	51466-240	28631-52	2915-7	54058	28841	2955
35K	0.75 mi	51167+299	28475+156	2896+19	40925	22732	2322
22M	0.25 mi	51146+21	28464+11	2894+2	48381	26108	2637
23M	1.00 mi	51151-5	28440+24	2890+4	50324	27050	2745
24M	1.00 mi	51357-206	28490-50	2900-10	54523	29041	2968
40K	0.85 mi	51197+160	28397+93	2885+15	45359	24645	2481
25M	0.15 mi	51175+22	28382+15	2884+1	44552	24403	2458
26M	1.00 mi	51057+118	28284+98	2877+7	47761	25755	2591
Finish(26.22 mi)	0.22 mi	50995+62	28250+34	2873+4	36940	20582	2016

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 77%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47024

Males

26794

No position changes recorded for this athlete.

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