Dennis Castro

New York, NY

Bib: 66876 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:48/mi

35:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:14/mi

36:35

→ flat

76 ft elev

14:07/mi

49:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:25/mi

1:01:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:43/mi

1:14:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

15:36/mi

1:17:39

→ flat0.6% grade

58 ft elev

11:45/mi

1:26:53

↓ 30 ft0.6% grade

33 ft elev

13:44/mi

1:40:37

↑ 30 ft0.4% grade

54 ft elev

13:20/mi

1:53:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:15/mi

1:58:12

↓ 13 ft0.8% grade

66 ft elev

10M

12:27/mi

2:06:39

↓ 36 ft0.9% grade

33 ft elev

11M

13:40/mi

2:20:19

↑ 43 ft0.7% grade

72 ft elev

12M

14:21/mi

2:34:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:50/mi

2:40:09

↑ 16 ft0.7% grade

54 ft elev

13M

14:20/mi

2:48:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:20/mi

2:49:56

→ flat0.5% grade

49 ft elev

14M

14:10/mi

3:02:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:05/mi

3:17:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:15/mi

3:26:19

↑ 68 ft2.4% grade

169 ft elev

16M

15:10/mi

3:33:23

↓ 45 ft1.7% grade

125 ft elev

17M

14:49/mi

3:48:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:31/mi

4:02:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:48/mi

4:12:51

→ flat

41 ft elev

19M

19:52/mi

4:19:59

→ flat0.2% grade

39 ft elev

20M

16:47/mi

4:36:46

↑ 43 ft0.7% grade

72 ft elev

21M

15:39/mi

4:52:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:42/mi

5:04:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

18:02/mi

5:09:28

→ flat0.2% grade

51 ft elev

23M

19:37/mi

5:29:05

↓ 10 ft0.1% grade

46 ft elev

24M

15:36/mi

5:44:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:23/mi

5:57:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:49/mi

6:00:08

↑ 10 ft1.3% grade

111 ft elev

26M

16:25/mi

6:16:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:06/mi

6:19:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:49:5612:58 /mi⚡ faster

2nd Half

3:29:4216:00 /mi+23.4%

Positive split — 23.4% slower in the second half

AI Race Performance Report

Dennis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:23	11:48	3.00 mi	35:23	11:48	-
5K	36:35	11:47	0.11 mi	1:12	11:14	-0:34
4M	49:11	12:18	0.89 mi	12:36	14:07	+2:53
5M	1:01:36	12:19	1.00 mi	12:25	12:25	-1:42
6M	1:14:19	12:23	1.00 mi	12:43	12:43	+0:18
10K	1:17:39	12:30	0.21 mi	3:20	15:36	+2:53
7M	1:26:53	12:25	0.79 mi	9:14	11:45	-3:51
8M	1:40:37	12:35	1.00 mi	13:44	13:44	+1:59
9M	1:53:57	12:40	1.00 mi	13:20	13:20	-0:24
15K	1:58:12	12:41	0.32 mi	4:15	13:15	-0:05
10M	2:06:39	12:40	0.68 mi	8:27	12:27	-0:48
11M	2:20:19	12:45	1.00 mi	13:40	13:40	+1:13
12M	2:34:40	12:53	1.00 mi	14:21	14:21	+0:41
20K	2:40:09	12:53	0.43 mi	5:29	12:50	-1:31
13M	2:48:21	12:57	0.57 mi	8:12	14:20	+1:30
Half(13.11 mi)	2:49:56	12:58	0.11 mi	1:35	14:20	0:00
14M	3:02:33	13:02	0.89 mi	12:37	14:10	-0:10
15M	3:17:38	13:11	1.00 mi	15:05	15:05	+0:55
25K	3:26:19	13:17	0.53 mi	8:41	16:15	+1:10
16M	3:33:23	13:20	0.47 mi	7:04	15:10	-1:05
17M	3:48:12	13:25	1.00 mi	14:49	14:49	-0:21
18M	4:02:43	13:29	1.00 mi	14:31	14:31	-0:18
30K	4:12:51	13:34	0.64 mi	10:08	15:48	+1:17
19M	4:19:59	13:41	0.36 mi	7:08	19:52	+4:04
20M	4:36:46	13:50	1.00 mi	16:47	16:47	-3:05
21M	4:52:25	13:55	1.00 mi	15:39	15:39	-1:08
35K	5:04:55	14:01	0.75 mi	12:30	16:42	+1:03
22M	5:09:28	14:04	0.25 mi	4:33	18:02	+1:20
23M	5:29:05	14:18	1.00 mi	19:37	19:37	+1:35
24M	5:44:41	14:22	1.00 mi	15:36	15:36	-4:01
40K	5:57:50	14:24	0.85 mi	13:09	15:23	-0:13
25M	6:00:08	14:24	0.15 mi	2:18	15:49	+0:26
26M	6:16:33	14:29	1.00 mi	16:25	16:25	+0:36
Finish(26.22 mi)	6:19:38	14:29	0.22 mi	3:05	14:06	-2:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

14:29 /mi

Slowest Pace

19:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:28

27% of race

Time at Steady Pace

2:24:28

38% of race

Time at Slower Pace

2:12:42

35% of race

Average Pace: 14:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	52308	29200	1836	54519	29640	1894
5K	0.11 mi	51999+309	29059+141	1824+12	48771	27401	1656
4M	0.89 mi	54735-2736	29987-928	1919-95	59363	31443	2067
5M	1.00 mi	54893-158	30042-55	1925-6	55362	30175	1934
6M	1.00 mi	54914-21	30035+7	1925	55084	30024	1915
10K	0.21 mi	55287-373	30167-132	1939-14	59550	31444	2069
7M	0.79 mi	55067+220	30112+55	1932+7	53807	29719	1875
8M	1.00 mi	55366-299	30212-100	1938-6	56836	30700	1990
9M	1.00 mi	55503-137	30261-49	1947-9	56493	30588	1973
15K	0.32 mi	55495+8	30259+2	1947	56106	30256	1941
10M	0.68 mi	55186+309	30180+79	1939+8	51478	28726	1794
11M	1.00 mi	55242-56	30198-18	1941-2	55477	30115	1928
12M	1.00 mi	55436-194	30256-58	1945-4	57266	30724	1987
20K	0.43 mi	55332+104	30216+40	1942+3	52738	29089	1833
13M	0.57 mi	55287+45	30179+37	1939+3	54519	29640	1894
Half(13.11 mi)	0.11 mi	55284+3	30178+1	1939	54612	29680	1891
14M	0.89 mi	55282+2	30159+19	1935+4	55207	29811	1917
15M	1.00 mi	55292-10	30139+20	1934+1	54933	29787	1908
25K	0.53 mi	55373-81	30153-14	1935-1	55964	30033	1938
16M	0.47 mi	55516-143	30188-35	1938-3	57666	30545	1983
17M	1.00 mi	55599-83	30214-26	1941-3	55851	29970	1912
18M	1.00 mi	55598+1	30194+20	1939+2	54557	29313	1867
30K	0.64 mi	55626-28	30197-3	1939	55104	29425	1899
19M	0.36 mi	55920-294	30278-81	1945-6	60144	31600	2078
20M	1.00 mi	56114-194	30334-56	1952-7	56602	30076	1956
21M	1.00 mi	56100+14	30304+30	1952	54724	29132	1848
35K	0.75 mi	56245-145	30349-45	1954-2	57573	30407	1977
22M	0.25 mi	56319-74	30379-30	1955-1	58851	31040	2029
23M	1.00 mi	56787-468	30532-153	1971-16	60154	31586	2079
24M	1.00 mi	56749+38	30498+34	1972-1	54547	29054	1821
40K	0.85 mi	56730+19	30480+18	1970+2	55338	29376	1881
25M	0.15 mi	56746-16	30489-9	1971-1	56077	29820	1911
26M	1.00 mi	56844-98	30504-15	1969+2	57958	30632	1983
Finish(26.22 mi)	0.22 mi	56852-8	30504	1968+1	56546	29921	1907

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 89%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54519

Males

29640

No position changes recorded for this athlete.

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Race managed by

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