Ludovic Roux

La Celle-Saint-Cloud, Yvelines

Bib: 6672 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 13%

Gender (Male)

#0 / 31978

Top 20%

Masters (Masters Men)

#0 / 14572

Top 16%

Division (M45-49)

#0 / 3266

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:12/mi

21:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:22

→ flat

76 ft elev

7:00/mi

28:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:01/mi

35:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:03/mi

42:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

44:14

→ flat0.6% grade

58 ft elev

7:00/mi

49:44

↓ 30 ft0.6% grade

33 ft elev

7:20/mi

57:04

↑ 30 ft0.4% grade

54 ft elev

7:27/mi

1:04:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:06:49

↓ 13 ft0.8% grade

66 ft elev

10M

7:11/mi

1:11:42

↓ 36 ft0.9% grade

33 ft elev

11M

7:42/mi

1:19:24

↑ 43 ft0.7% grade

72 ft elev

12M

7:32/mi

1:26:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:30:21

↑ 16 ft0.7% grade

54 ft elev

13M

7:54/mi

1:34:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:24/mi

1:35:54

→ flat0.5% grade

49 ft elev

14M

7:49/mi

1:42:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:00/mi

1:51:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:44/mi

1:56:32

↑ 68 ft2.4% grade

169 ft elev

16M

7:41/mi

2:00:07

↓ 45 ft1.7% grade

125 ft elev

17M

7:57/mi

2:08:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:51/mi

2:15:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:00/mi

2:21:03

→ flat

41 ft elev

19M

9:06/mi

2:24:19

→ flat0.2% grade

39 ft elev

20M

9:10/mi

2:33:29

↑ 43 ft0.7% grade

72 ft elev

21M

8:39/mi

2:42:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:33/mi

2:48:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:39/mi

2:50:43

→ flat0.2% grade

51 ft elev

23M

8:32/mi

2:59:15

↓ 10 ft0.1% grade

46 ft elev

24M

9:13/mi

3:08:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:04/mi

3:17:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:06/mi

3:19:59

↑ 10 ft1.3% grade

111 ft elev

26M

10:20/mi

3:30:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

3:32:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:547:19 /mi⚡ faster

2nd Half

1:56:238:53 /mi+21.4%

Positive split — 21.4% slower in the second half

AI Race Performance Report

Ludovic's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:36	7:12	3.00 mi	21:36	7:12	-
5K	22:22	7:12	0.11 mi	0:46	7:10	-0:02
4M	28:37	7:09	0.89 mi	6:15	7:00	-0:10
5M	35:38	7:08	1.00 mi	7:01	7:01	+0:01
6M	42:41	7:07	1.00 mi	7:03	7:03	+0:02
10K	44:14	7:07	0.21 mi	1:33	7:15	+0:12
7M	49:44	7:06	0.79 mi	5:30	7:00	-0:15
8M	57:04	7:08	1.00 mi	7:20	7:20	+0:20
9M	1:04:31	7:10	1.00 mi	7:27	7:27	+0:07
15K	1:06:49	7:10	0.32 mi	2:18	7:10	-0:17
10M	1:11:42	7:10	0.68 mi	4:53	7:11	+0:01
11M	1:19:24	7:13	1.00 mi	7:42	7:42	+0:31
12M	1:26:56	7:15	1.00 mi	7:32	7:32	-0:10
20K	1:30:21	7:16	0.43 mi	3:25	8:00	+0:28
13M	1:34:52	7:18	0.57 mi	4:31	7:54	-0:06
Half(13.11 mi)	1:35:54	7:19	0.11 mi	1:02	9:24	+1:30
14M	1:42:52	7:21	0.89 mi	6:58	7:49	-1:35
15M	1:51:52	7:27	1.00 mi	9:00	9:00	+1:11
25K	1:56:32	7:30	0.53 mi	4:40	8:44	-0:16
16M	2:00:07	7:30	0.47 mi	3:35	7:41	-1:03
17M	2:08:04	7:32	1.00 mi	7:57	7:57	+0:16
18M	2:15:55	7:33	1.00 mi	7:51	7:51	-0:06
30K	2:21:03	7:34	0.64 mi	5:08	8:00	+0:09
19M	2:24:19	7:36	0.36 mi	3:16	9:06	+1:06
20M	2:33:29	7:40	1.00 mi	9:10	9:10	+0:04
21M	2:42:08	7:43	1.00 mi	8:39	8:39	-0:31
35K	2:48:32	7:45	0.75 mi	6:24	8:33	-0:06
22M	2:50:43	7:46	0.25 mi	2:11	8:39	+0:06
23M	2:59:15	7:48	1.00 mi	8:32	8:32	-0:07
24M	3:08:28	7:51	1.00 mi	9:13	9:13	+0:41
40K	3:17:56	7:58	0.85 mi	9:28	11:04	+1:51
25M	3:19:59	8:00	0.15 mi	2:03	14:06	+3:02
26M	3:30:19	8:05	1.00 mi	10:20	10:20	-3:46
Finish(26.22 mi)	3:32:17	8:06	0.22 mi	1:58	8:59	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:00 /mi

Average Pace

8:06 /mi

Slowest Pace

14:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:22

26% of race

Time at Steady Pace

1:36:45

46% of race

Time at Slower Pace

1:00:10

28% of race

Average Pace: 8:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	3903	3382	330	6939	5656	561
5K	0.11 mi	3895+8	3375+7	336-6	4004	3466	347
4M	0.89 mi	3760+135	3279+96	322+14	3377	2986	271
5M	1.00 mi	3772-12	3283-4	322	3789	3296	321
6M	1.00 mi	3744+28	3257+26	318+4	3742	3263	305
10K	0.21 mi	3732+12	3250+7	316+2	3839	3345	321
7M	0.79 mi	3741-9	3258-8	317-1	3886	3397	327
8M	1.00 mi	3819-78	3325-67	322-5	4620	3977	388
9M	1.00 mi	3919-100	3407-82	327-5	4942	4215	420
15K	0.32 mi	3937-18	3418-11	328-1	4474	3864	389
10M	0.68 mi	3944-7	3423-5	328	4318	3721	356
11M	1.00 mi	4118-174	3562-139	346-18	6259	5219	507
12M	1.00 mi	4232-114	3649-87	354-8	5943	4968	489
20K	0.43 mi	4327-95	3722-73	366-12	8766	7037	697
13M	0.57 mi	4433-106	3805-83	380-14	6939	5656	561
Half(13.11 mi)	0.11 mi	4489-56	3848-43	386-6	23363	15875	1584
14M	0.89 mi	4650-161	3977-129	403-17	7577	6113	604
15M	1.00 mi	5183-533	4392-415	440-37	14890	10939	1095
25K	0.53 mi	5312-129	4481-89	444-4	10272	7910	785
16M	0.47 mi	5351-39	4506-25	446-2	7119	5712	584
17M	1.00 mi	5438-87	4567-61	450-4	7744	6169	609
18M	1.00 mi	5473-35	4591-24	457-7	6874	5502	561
30K	0.64 mi	5487-14	4589+2	457	7300	5747	584
19M	0.36 mi	5660-173	4714-125	471-14	18511	12577	1291
20M	1.00 mi	5978-318	4936-222	487-16	14647	10249	1067
21M	1.00 mi	6065-87	4988-52	493-6	9548	7077	717
35K	0.75 mi	6106-41	5001-13	498-5	9204	6797	677
22M	0.25 mi	6122-16	5010-9	501-3	8375	6260	625
23M	1.00 mi	6170-48	5025-15	501	8556	6316	640
24M	1.00 mi	6308-138	5098-73	504-3	11077	7709	766
40K	0.85 mi	6993-685	5579-481	559-55	31472	17866	1805
25M	0.15 mi	7301-308	5793-214	580-21	51987	27839	2827
26M	1.00 mi	7921-620	6222-429	611-31	27600	16038	1608
Finish(26.22 mi)	0.22 mi	7955-34	6242-20	615-4	19846	12251	1186

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6939

Males

5656

No position changes recorded for this athlete.

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