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TCS NYC MARATHON 2026

Emily Frost

Boston, MA

Bib: 66464 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:35/mi
34:44
↑ 182↓ 221
5K· 3.11 mi
11:51/mi
36:00
→ flat
4M
11:19/mi
46:06
↑ 23↓ 16
5M
11:06/mi
57:12
↑ 13↓ 30
6M
11:10/mi
1:08:22
↑ 16↓ 36
10K· 6.21 mi
11:09/mi
1:10:45
→ flat
7M
11:07/mi
1:19:29
↓ 30
8M
11:31/mi
1:31:00
↑ 30
9M
11:26/mi
1:42:26
↑ 61↓ 33
15K· 9.32 mi
11:23/mi
1:46:05
↓ 13
10M
11:26/mi
1:53:51
↓ 36
11M
11:34/mi
2:05:25
↑ 43
12M
11:30/mi
2:16:55
↓ 46
20K· 12.43 mi
11:28/mi
2:21:49
↑ 16
13M
12:33/mi
2:29:00
↓ 26
Half· 13.11 mi
8:29/mi
2:29:56
→ flat
14M
11:36/mi
2:40:16
↑ 23↓ 39
15M
12:14/mi
2:52:30
↑ 62
25K· 15.53 mi
13:10/mi
2:59:32
↑ 68
16M
11:52/mi
3:05:04
↓ 45
17M
11:56/mi
3:17:00
↑ 10↓ 59
18M
12:06/mi
3:29:06
↑ 30↓ 49
30K· 18.64 mi
12:33/mi
3:37:09
→ flat
19M
13:00/mi
3:41:49
→ flat
20M
13:59/mi
3:55:48
↑ 43
21M
14:41/mi
4:10:29
↑ 20↓ 39
35K· 21.75 mi
17:41/mi
4:23:43
↑ 20↓ 23
22M
12:25/mi
4:26:51
→ flat
23M
12:52/mi
4:39:43
↓ 10
24M
13:49/mi
4:53:32
↑ 92
40K· 24.85 mi
13:04/mi
5:04:42
↑ 13↓ 62
25M
12:02/mi
5:06:27
↑ 10
26M
12:51/mi
5:19:18
↑ 39↓ 39
Finish· 26.22 mi
11:49/mi
5:21:53
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:29:5611:26 /mi⚡ faster
2nd Half
2:51:5713:07 /mi+14.7%
Positive split — 14.7% slower in the second half
AI Race Performance Report

Emily's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:4411:353.00 mi34:44
11:35
-
5K
36:0011:350.11 mi1:16
11:51
+0:16
4M
46:0611:320.89 mi10:06
11:19
-0:32
5M
57:1211:261.00 mi11:06
11:06
-0:13
6M
1:08:2211:241.00 mi11:10
11:10
+0:04
10K
1:10:4511:230.21 mi2:23
11:09
-0:01
7M
1:19:2911:210.79 mi8:44
11:07
-0:02
8M
1:31:0011:221.00 mi11:31
11:31
+0:24
9M
1:42:2611:231.00 mi11:26
11:26
-0:05
15K
1:46:0511:230.32 mi3:39
11:23
-0:03
10M
1:53:5111:230.68 mi7:46
11:26
+0:03
11M
2:05:2511:241.00 mi11:34
11:34
+0:08
12M
2:16:5511:251.00 mi11:30
11:30
-0:04
20K
2:21:4911:250.43 mi4:54
11:28
-0:02
13M
2:29:0011:280.57 mi7:11
12:33
+1:05
Half(13.11 mi)
2:29:5611:260.11 mi0:56
8:29
-4:04
14M
2:40:1611:270.89 mi10:20
11:36
+3:07
15M
2:52:3011:301.00 mi12:14
12:14
+0:38
25K
2:59:3211:330.53 mi7:02
13:10
+0:56
16M
3:05:0411:340.47 mi5:32
11:52
-1:18
17M
3:17:0011:351.00 mi11:56
11:56
+0:04
18M
3:29:0611:371.00 mi12:06
12:06
+0:10
30K
3:37:0911:390.64 mi8:03
12:33
+0:27
19M
3:41:4911:400.36 mi4:40
13:00
+0:27
20M
3:55:4811:471.00 mi13:59
13:59
+0:59
21M
4:10:2911:561.00 mi14:41
14:41
+0:42
35K
4:23:4312:080.75 mi13:14
17:41
+3:00
22M
4:26:5112:080.25 mi3:08
12:25
-5:16
23M
4:39:4312:101.00 mi12:52
12:52
+0:27
24M
4:53:3212:141.00 mi13:49
13:49
+0:57
40K
5:04:4212:160.85 mi11:10
13:04
-0:45
25M
5:06:2712:150.15 mi1:45
12:02
-1:02
26M
5:19:1812:171.00 mi12:51
12:51
+0:49
Finish(26.22 mi)
5:21:5312:170.22 mi2:35
11:49
-1:02
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Emily's race

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Public Race Data

New York Road Runners

New York Road Runners