Lauren Noyes

The Woodlands, TX

Bib: 66349 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 41%

Masters (Masters Women)

#0 / 10324

Top 35%

Division (W45-49)

#0 / 2443

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:12/mi

30:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

31:42

→ flat

76 ft elev

9:51/mi

40:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:27/mi

49:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:53/mi

59:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

1:01:50

→ flat0.6% grade

58 ft elev

9:38/mi

1:09:24

↓ 30 ft0.6% grade

33 ft elev

9:54/mi

1:19:18

↑ 30 ft0.4% grade

54 ft elev

9:48/mi

1:29:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:32:12

↓ 13 ft0.8% grade

66 ft elev

10M

9:37/mi

1:38:44

↓ 36 ft0.9% grade

33 ft elev

11M

9:44/mi

1:48:28

↑ 43 ft0.7% grade

72 ft elev

12M

10:02/mi

1:58:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:45/mi

2:02:40

↑ 16 ft0.7% grade

54 ft elev

13M

10:19/mi

2:08:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:19/mi

2:09:42

→ flat0.5% grade

49 ft elev

14M

9:44/mi

2:18:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:30/mi

2:28:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:59/mi

2:34:44

↑ 68 ft2.4% grade

169 ft elev

16M

9:48/mi

2:39:18

↓ 45 ft1.7% grade

125 ft elev

17M

10:30/mi

2:49:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:23/mi

3:00:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:24/mi

3:06:51

→ flat

41 ft elev

19M

10:13/mi

3:10:31

→ flat0.2% grade

39 ft elev

20M

10:25/mi

3:20:56

↑ 43 ft0.7% grade

72 ft elev

21M

10:57/mi

3:31:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:16/mi

3:40:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:22/mi

3:43:11

→ flat0.2% grade

51 ft elev

23M

11:30/mi

3:54:41

↓ 10 ft0.1% grade

46 ft elev

24M

11:33/mi

4:06:14

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:48/mi

4:16:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:17:54

↑ 10 ft1.3% grade

111 ft elev

26M

10:57/mi

4:28:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:50/mi

4:31:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:429:54 /mi⚡ faster

2nd Half

2:21:1810:47 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:35	10:12	3.00 mi	30:35	10:12	-
5K	31:42	10:12	0.11 mi	1:07	10:27	+0:15
4M	40:30	10:08	0.89 mi	8:48	9:51	-0:36
5M	49:57	9:59	1.00 mi	9:27	9:27	-0:24
6M	59:50	9:58	1.00 mi	9:53	9:53	+0:26
10K	1:01:50	9:57	0.21 mi	2:00	9:21	-0:32
7M	1:09:24	9:55	0.79 mi	7:34	9:38	+0:17
8M	1:19:18	9:55	1.00 mi	9:54	9:54	+0:16
9M	1:29:06	9:54	1.00 mi	9:48	9:48	-0:06
15K	1:32:12	9:54	0.32 mi	3:06	9:40	-0:08
10M	1:38:44	9:52	0.68 mi	6:32	9:37	-0:03
11M	1:48:28	9:52	1.00 mi	9:44	9:44	+0:07
12M	1:58:30	9:53	1.00 mi	10:02	10:02	+0:18
20K	2:02:40	9:52	0.43 mi	4:10	9:45	-0:17
13M	2:08:34	9:53	0.57 mi	5:54	10:19	+0:34
Half(13.11 mi)	2:09:42	9:54	0.11 mi	1:08	10:19	0:00
14M	2:18:22	9:53	0.89 mi	8:40	9:44	-0:35
15M	2:28:52	9:55	1.00 mi	10:30	10:30	+0:46
25K	2:34:44	9:58	0.53 mi	5:52	10:59	+0:29
16M	2:39:18	9:57	0.47 mi	4:34	9:48	-1:11
17M	2:49:48	9:59	1.00 mi	10:30	10:30	+0:42
18M	3:00:11	10:01	1.00 mi	10:23	10:23	-0:07
30K	3:06:51	10:01	0.64 mi	6:40	10:24	+0:01
19M	3:10:31	10:02	0.36 mi	3:40	10:13	-0:11
20M	3:20:56	10:03	1.00 mi	10:25	10:25	+0:12
21M	3:31:53	10:05	1.00 mi	10:57	10:57	+0:32
35K	3:40:19	10:08	0.75 mi	8:26	11:16	+0:19
22M	3:43:11	10:09	0.25 mi	2:52	11:22	+0:06
23M	3:54:41	10:12	1.00 mi	11:30	11:30	+0:08
24M	4:06:14	10:16	1.00 mi	11:33	11:33	+0:03
40K	4:16:19	10:19	0.85 mi	10:05	11:48	+0:15
25M	4:17:54	10:19	0.15 mi	1:35	10:53	-0:55
26M	4:28:51	10:20	1.00 mi	10:57	10:57	+0:04
Finish(26.22 mi)	4:31:00	10:21	0.22 mi	2:09	9:50	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:21 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:19

36% of race

Time at Steady Pace

1:40:54

37% of race

Time at Slower Pace

1:13:47

27% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	37796	14246	1141	31331	11231	874
5K	0.11 mi	37786+10	14266-20	1143-2	40949	16446	1352
4M	0.89 mi	37331+455	13986+280	1114+29	35817	13155	1072
5M	1.00 mi	36179+1152	13367+619	1069+45	31837	11094	894
6M	1.00 mi	36023+156	13287+80	1066+3	35641	13150	1047
10K	0.21 mi	35734+289	13131+156	1055+11	28434	9440	751
7M	0.79 mi	35640+94	13072+59	1052+3	35128	12722	1034
8M	1.00 mi	35312+328	12874+198	1037+15	33655	11988	940
9M	1.00 mi	34910+402	12649+225	1019+18	32118	11151	872
15K	0.32 mi	34768+142	12583+66	1016+3	32544	11564	926
10M	0.68 mi	34389+379	12388+195	999+17	30400	10529	829
11M	1.00 mi	33925+464	12153+235	970+29	29967	10252	791
12M	1.00 mi	33759+166	12076+77	960+10	33214	11955	944
20K	0.43 mi	33591+168	12001+75	952+8	30165	10426	804
13M	0.57 mi	33424+167	11924+77	945+7	31331	11231	874
Half(13.11 mi)	0.11 mi	33413+11	11933-9	944+1	32455	11827	915
14M	0.89 mi	32980+433	11745+188	935+9	28443	9841	778
15M	1.00 mi	32673+307	11633+112	925+10	30627	11117	857
25K	0.53 mi	32552+121	11608+25	919+6	32487	12321	945
16M	0.47 mi	32452+100	11573+35	914+5	29972	10796	864
17M	1.00 mi	32434+18	11605-32	916-2	33160	12638	1001
18M	1.00 mi	32248+186	11569+36	913+3	31013	11771	927
30K	0.64 mi	31963+285	11481+88	902+11	28490	10757	845
19M	0.36 mi	31839+124	11446+35	901+1	29389	11286	900
20M	1.00 mi	31230+609	11230+216	887+14	25071	9266	747
21M	1.00 mi	31004+226	11190+40	886+1	28870	11424	902
35K	0.75 mi	30977+27	11247-57	883+3	32428	13488	1061
22M	0.25 mi	30963+14	11265-18	890-7	33229	13961	1100
23M	1.00 mi	31106-143	11411-146	898-8	34205	14756	1151
24M	1.00 mi	31070+36	11487-76	900-2	31402	13364	1023
40K	0.85 mi	31287-217	11662-175	915-15	37853	16825	1302
25M	0.15 mi	31291-4	11680-18	917-2	33001	13928	1062
26M	1.00 mi	31409-118	11790-110	924-7	33882	14792	1113
Finish(26.22 mi)	0.22 mi	31388+21	11799-9	926-2	30479	12871	907

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31331

Females

11231

No position changes recorded for this athlete.

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