Ching Tang Chou

Balwyn North, Victoria

Bib: 66342 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:07/mi

33:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:42/mi

34:37

→ flat

76 ft elev

12:25/mi

45:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:36/mi

58:18

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

16:02/mi

1:14:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:14/mi

1:16:44

→ flat0.6% grade

58 ft elev

12:06/mi

1:26:15

↓ 30 ft0.6% grade

33 ft elev

12:54/mi

1:39:09

↑ 30 ft0.4% grade

54 ft elev

12:39/mi

1:51:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:20/mi

1:55:26

↓ 13 ft0.8% grade

66 ft elev

10M

15:13/mi

2:05:46

↓ 36 ft0.9% grade

33 ft elev

11M

14:04/mi

2:19:50

↑ 43 ft0.7% grade

72 ft elev

12M

13:03/mi

2:32:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:13/mi

2:38:32

↑ 16 ft0.7% grade

54 ft elev

13M

13:06/mi

2:46:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:06/mi

2:47:28

→ flat0.5% grade

49 ft elev

14M

14:45/mi

3:00:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:36/mi

3:14:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:51/mi

3:21:04

↑ 68 ft2.4% grade

169 ft elev

16M

10:33/mi

3:25:59

↓ 45 ft1.7% grade

125 ft elev

17M

12:11/mi

3:38:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:06/mi

3:50:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:53/mi

3:59:10

→ flat

41 ft elev

19M

11:53/mi

4:03:26

→ flat0.2% grade

39 ft elev

20M

13:27/mi

4:16:53

↑ 43 ft0.7% grade

72 ft elev

21M

14:26/mi

4:31:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:42/mi

4:40:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:49/mi

4:44:03

→ flat0.2% grade

51 ft elev

23M

13:12/mi

4:57:15

↓ 10 ft0.1% grade

46 ft elev

24M

13:40/mi

5:10:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:24/mi

5:21:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:25/mi

5:23:28

↑ 10 ft1.3% grade

111 ft elev

26M

13:04/mi

5:36:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:11/mi

5:39:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:47:2812:46 /mi⚡ faster

2nd Half

2:51:5713:07 /mi+2.7%

Positive split — 2.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:22	11:07	3.00 mi	33:22	11:07	-
5K	34:37	11:09	0.11 mi	1:15	11:42	+0:35
4M	45:42	11:26	0.89 mi	11:05	12:25	+0:43
5M	58:18	11:40	1.00 mi	12:36	12:36	+0:11
6M	1:14:20	12:23	1.00 mi	16:02	16:02	+3:26
10K	1:16:44	12:21	0.21 mi	2:24	11:14	-4:48
7M	1:26:15	12:19	0.79 mi	9:31	12:06	+0:52
8M	1:39:09	12:24	1.00 mi	12:54	12:54	+0:48
9M	1:51:48	12:25	1.00 mi	12:39	12:39	-0:15
15K	1:55:26	12:23	0.32 mi	3:38	11:20	-1:19
10M	2:05:46	12:35	0.68 mi	10:20	15:13	+3:53
11M	2:19:50	12:43	1.00 mi	14:04	14:04	-1:09
12M	2:32:53	12:44	1.00 mi	13:03	13:03	-1:01
20K	2:38:32	12:45	0.43 mi	5:39	13:13	+0:10
13M	2:46:02	12:46	0.57 mi	7:30	13:06	-0:07
Half(13.11 mi)	2:47:28	12:46	0.11 mi	1:26	13:06	0:00
14M	3:00:36	12:54	0.89 mi	13:08	14:45	+1:39
15M	3:14:12	12:57	1.00 mi	13:36	13:36	-1:09
25K	3:21:04	12:57	0.53 mi	6:52	12:51	-0:45
16M	3:25:59	12:52	0.47 mi	4:55	10:33	-2:18
17M	3:38:10	12:50	1.00 mi	12:11	12:11	+1:38
18M	3:50:16	12:48	1.00 mi	12:06	12:06	-0:05
30K	3:59:10	12:50	0.64 mi	8:54	13:53	+1:47
19M	4:03:26	12:49	0.36 mi	4:16	11:53	-2:00
20M	4:16:53	12:51	1.00 mi	13:27	13:27	+1:34
21M	4:31:19	12:55	1.00 mi	14:26	14:26	+0:59
35K	4:40:49	12:55	0.75 mi	9:30	12:42	-1:44
22M	4:44:03	12:55	0.25 mi	3:14	12:49	+0:07
23M	4:57:15	12:55	1.00 mi	13:12	13:12	+0:23
24M	5:10:55	12:57	1.00 mi	13:40	13:40	+0:28
40K	5:21:31	12:56	0.85 mi	10:36	12:24	-1:16
25M	5:23:28	12:56	0.15 mi	1:57	13:25	+1:01
26M	5:36:32	12:57	1.00 mi	13:04	13:04	-0:21
Finish(26.22 mi)	5:39:25	12:57	0.22 mi	2:53	13:11	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

12:57 /mi

Slowest Pace

16:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:19

31% of race

Time at Steady Pace

2:23:32

42% of race

Time at Slower Pace

1:30:34

27% of race

Average Pace: 12:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	47448	27388	3447	50278	28100	3531
5K	0.11 mi	47401+47	27329+59	3439+8	51006	28208	3521
4M	0.89 mi	49980-2579	28301-972	3558-119	55752	30326	3778
5M	1.00 mi	51617-1637	28942-641	3624-66	55976	30363	3783
6M	1.00 mi	54919-3302	30038-1096	3750-126	59936	31609	3914
10K	0.21 mi	54701+218	29968+70	3745+5	48334	27629	3468
7M	0.79 mi	54721-20	29976-8	3744+1	55149	30148	3757
8M	1.00 mi	54627+94	29984-8	3749-5	54544	29948	3739
9M	1.00 mi	54594+33	29982+2	3748+1	54279	29847	3726
15K	0.32 mi	54380+214	29914+68	3735+13	48425	27574	3465
10M	0.68 mi	54847-467	30074-160	3753-18	58143	30982	3861
11M	1.00 mi	55077-230	30144-70	3757-4	56375	30432	3801
12M	1.00 mi	54925+152	30087+57	3756+1	53651	29529	3710
20K	0.43 mi	54886+39	30068+19	3752+4	53858	29487	3682
13M	0.57 mi	54658+228	29986+82	3744+8	50278	28100	3531
Half(13.11 mi)	0.11 mi	54631+27	29976+10	3745-1	50524	28211	3545
14M	0.89 mi	54822-191	30008-32	3746-1	56417	30276	3779
15M	1.00 mi	54554+268	29919+89	3737+9	49982	27861	3505
25K	0.53 mi	54233+321	29804+115	3724+13	45006	25573	3225
16M	0.47 mi	53917+316	29693+111	3710+14	38049	22706	2928
17M	1.00 mi	53515+402	29527+166	3692+18	46136	26110	3319
18M	1.00 mi	53085+430	29342+185	3678+14	44297	25037	3175
30K	0.64 mi	52953+132	29268+74	3672+6	49339	26855	3377
19M	0.36 mi	52797+156	29184+84	3663+9	42706	23868	3051
20M	1.00 mi	52491+306	29041+143	3642+21	45365	25076	3170
21M	1.00 mi	52419+72	28987+54	3635+7	50686	27310	3441
35K	0.75 mi	52230+189	28887+100	3623+12	43300	23874	3034
22M	0.25 mi	52151+79	28853+34	3618+5	44035	24088	3077
23M	1.00 mi	51938+213	28747+106	3606+12	46188	25142	3193
24M	1.00 mi	51743+195	28652+95	3593+13	46572	25285	3197
40K	0.85 mi	51495+248	28528+124	3580+13	42431	23190	2976
25M	0.15 mi	51495	28526+2	3581-1	49843	26861	3384
26M	1.00 mi	51479+16	28483+43	3569+12	49293	26467	3335
Finish(26.22 mi)	0.22 mi	51504-25	28477+6	3569	54473	28955	3618

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 82%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

50278

Males

28100

No position changes recorded for this athlete.

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