Hamilton Jose

Luanda, LUANDA

Bib: 6632 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M45-49)

#0 / 3266

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:24/mi

22:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

22:55

→ flat

76 ft elev

7:12/mi

29:21

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:05/mi

36:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:16/mi

43:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

45:16

→ flat0.6% grade

58 ft elev

7:14/mi

50:57

↓ 30 ft0.6% grade

33 ft elev

7:19/mi

58:16

↑ 30 ft0.4% grade

54 ft elev

7:15/mi

1:05:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:07:49

↓ 13 ft0.8% grade

66 ft elev

10M

7:17/mi

1:12:46

↓ 36 ft0.9% grade

33 ft elev

11M

7:16/mi

1:20:02

↑ 43 ft0.7% grade

72 ft elev

12M

7:11/mi

1:27:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:30:19

↑ 16 ft0.7% grade

54 ft elev

13M

7:15/mi

1:34:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:35:21

→ flat0.5% grade

49 ft elev

14M

7:10/mi

1:41:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:50/mi

1:49:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:23/mi

1:54:03

↑ 68 ft2.4% grade

169 ft elev

16M

7:28/mi

1:57:32

↓ 45 ft1.7% grade

125 ft elev

17M

7:40/mi

2:05:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:41/mi

2:12:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:48/mi

2:17:53

→ flat

41 ft elev

19M

7:51/mi

2:20:42

→ flat0.2% grade

39 ft elev

20M

8:19/mi

2:29:01

↑ 43 ft0.7% grade

72 ft elev

21M

8:34/mi

2:37:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:40/mi

2:44:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:59/mi

2:46:20

→ flat0.2% grade

51 ft elev

23M

8:44/mi

2:55:04

↓ 10 ft0.1% grade

46 ft elev

24M

9:24/mi

3:04:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:09/mi

3:12:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:13:35

↑ 10 ft1.3% grade

111 ft elev

26M

9:08/mi

3:22:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

3:24:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:217:16 /mi⚡ faster

2nd Half

1:49:248:21 /mi+14.7%

Positive split — 14.7% slower in the second half

AI Race Performance Report

Hamilton's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:12	7:24	3.00 mi	22:12	7:24	-
5K	22:55	7:23	0.11 mi	0:43	6:42	-0:42
4M	29:21	7:20	0.89 mi	6:26	7:12	+0:30
5M	36:26	7:17	1.00 mi	7:05	7:05	-0:07
6M	43:42	7:17	1.00 mi	7:16	7:16	+0:11
10K	45:16	7:17	0.21 mi	1:34	7:20	+0:04
7M	50:57	7:17	0.79 mi	5:41	7:14	-0:06
8M	58:16	7:17	1.00 mi	7:19	7:19	+0:05
9M	1:05:31	7:17	1.00 mi	7:15	7:15	-0:04
15K	1:07:49	7:17	0.32 mi	2:18	7:10	-0:05
10M	1:12:46	7:17	0.68 mi	4:57	7:17	+0:07
11M	1:20:02	7:17	1.00 mi	7:16	7:16	-0:01
12M	1:27:13	7:16	1.00 mi	7:11	7:11	-0:05
20K	1:30:19	7:16	0.43 mi	3:06	7:15	+0:04
13M	1:34:28	7:16	0.57 mi	4:09	7:15	0:00
Half(13.11 mi)	1:35:21	7:16	0.11 mi	0:53	8:02	+0:47
14M	1:41:44	7:16	0.89 mi	6:23	7:10	-0:52
15M	1:49:34	7:18	1.00 mi	7:50	7:50	+0:40
25K	1:54:03	7:21	0.53 mi	4:29	8:23	+0:33
16M	1:57:32	7:21	0.47 mi	3:29	7:28	-0:55
17M	2:05:12	7:22	1.00 mi	7:40	7:40	+0:12
18M	2:12:53	7:23	1.00 mi	7:41	7:41	+0:01
30K	2:17:53	7:24	0.64 mi	5:00	7:48	+0:07
19M	2:20:42	7:24	0.36 mi	2:49	7:51	+0:03
20M	2:29:01	7:27	1.00 mi	8:19	8:19	+0:28
21M	2:37:35	7:30	1.00 mi	8:34	8:34	+0:15
35K	2:44:04	7:33	0.75 mi	6:29	8:40	+0:06
22M	2:46:20	7:34	0.25 mi	2:16	8:59	+0:19
23M	2:55:04	7:37	1.00 mi	8:44	8:44	-0:15
24M	3:04:28	7:41	1.00 mi	9:24	9:24	+0:40
40K	3:12:17	7:44	0.85 mi	7:49	9:09	-0:15
25M	3:13:35	7:45	0.15 mi	1:18	8:56	-0:13
26M	3:22:43	7:48	1.00 mi	9:08	9:08	+0:12
Finish(26.22 mi)	3:24:45	7:49	0.22 mi	2:02	9:18	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:49 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:46

34% of race

Time at Steady Pace

1:06:27

32% of race

Time at Slower Pace

1:08:32

33% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	5025	4253	424	3750	3240	315
5K	0.11 mi	4851+174	4118+135	416+8	2510	2256	205
4M	0.89 mi	4718+133	4022+96	411+5	4382	3778	374
5M	1.00 mi	4566+152	3917+105	397+14	4180	3602	350
6M	1.00 mi	4593-27	3938-21	397	4874	4176	409
10K	0.21 mi	4577+16	3922+16	393+4	4692	4025	384
7M	0.79 mi	4629-52	3966-44	403-10	5307	4521	462
8M	1.00 mi	4603+26	3948+18	398+5	4598	3958	384
9M	1.00 mi	4523+80	3881+67	388+10	3937	3426	326
15K	0.32 mi	4518+5	3877+4	386+2	4722	4046	407
10M	0.68 mi	4527-9	3883-6	391-5	5009	4264	422
11M	1.00 mi	4421+106	3798+85	377+14	3631	3176	305
12M	1.00 mi	4352+69	3744+54	372+5	3957	3413	332
20K	0.43 mi	4315+37	3712+32	364+8	3691	3216	310
13M	0.57 mi	4274+41	3682+30	358+6	3750	3240	315
Half(13.11 mi)	0.11 mi	4271+3	3680+2	360-2	8797	6714	629
14M	0.89 mi	4214+57	3633+47	357+3	3585	3110	308
15M	1.00 mi	4235-21	3647-14	357	5228	4352	417
25K	0.53 mi	4313-78	3706-59	365-8	7681	6140	601
16M	0.47 mi	4335-22	3721-15	370-5	5632	4629	480
17M	1.00 mi	4388-53	3757-36	378-8	5665	4644	455
18M	1.00 mi	4432-44	3788-31	381-3	5762	4674	466
30K	0.64 mi	4467-35	3807-19	383-2	5889	4730	479
19M	0.36 mi	4498-31	3824-17	384-1	6687	5291	539
20M	1.00 mi	4605-107	3896-72	391-7	7726	5948	601
21M	1.00 mi	4726-121	3976-80	399-8	9041	6751	693
35K	0.75 mi	4845-119	4049-73	404-5	10206	7411	741
22M	0.25 mi	4900-55	4080-31	404	11379	8138	829
23M	1.00 mi	5036-136	4160-80	412-8	10080	7231	734
24M	1.00 mi	5241-205	4307-147	422-10	12783	8676	861
40K	0.85 mi	5392-151	4408-101	428-6	13453	8893	869
25M	0.15 mi	5408-16	4416-8	430-2	13256	8900	876
26M	1.00 mi	5617-209	4552-136	454-24	15402	9903	982
Finish(26.22 mi)	0.22 mi	5712-95	4614-62	462-8	24247	14466	1383

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3750

Males

3240

No position changes recorded for this athlete.

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