Kaori Shionoya

Nagoya, AICHI

Bib: 66309 F 66

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W65-69)

#0 / 338

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:58/mi

38:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:43/mi

40:21

→ flat

76 ft elev

13:34/mi

52:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:29/mi

1:05:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:52/mi

1:19:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:11/mi

1:22:38

→ flat0.6% grade

58 ft elev

17:27/mi

1:36:21

↓ 30 ft0.6% grade

33 ft elev

13:52/mi

1:50:13

↑ 30 ft0.4% grade

54 ft elev

13:55/mi

2:04:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:47/mi

2:08:33

↓ 13 ft0.8% grade

66 ft elev

10M

13:30/mi

2:17:43

↓ 36 ft0.9% grade

33 ft elev

11M

14:25/mi

2:32:08

↑ 43 ft0.7% grade

72 ft elev

12M

13:51/mi

2:45:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:37/mi

2:52:14

↑ 16 ft0.7% grade

54 ft elev

13M

14:20/mi

3:00:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:20/mi

3:02:01

→ flat0.5% grade

49 ft elev

14M

16:13/mi

3:16:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:25/mi

3:32:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:49/mi

3:41:19

↑ 68 ft2.4% grade

169 ft elev

16M

15:18/mi

3:48:27

↓ 45 ft1.7% grade

125 ft elev

17M

14:22/mi

4:02:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:21/mi

4:15:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:49/mi

4:23:23

→ flat

41 ft elev

19M

12:26/mi

4:27:51

→ flat0.2% grade

39 ft elev

20M

15:07/mi

4:42:58

↑ 43 ft0.7% grade

72 ft elev

21M

15:54/mi

4:58:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:01/mi

5:10:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:39/mi

5:14:03

→ flat0.2% grade

51 ft elev

23M

15:39/mi

5:29:42

↓ 10 ft0.1% grade

46 ft elev

24M

14:54/mi

5:44:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:17/mi

5:55:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:30/mi

5:56:55

↑ 10 ft1.3% grade

111 ft elev

26M

11:35/mi

6:08:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

6:10:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:02:0113:53 /mi⚡ faster

2nd Half

3:08:5514:25 /mi+3.8%

Positive split — 3.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	38:53	12:58	3.00 mi	38:53	12:58	-
5K	40:21	12:59	0.11 mi	1:28	13:43	+0:45
4M	52:28	13:07	0.89 mi	12:07	13:34	-0:09
5M	1:05:57	13:11	1.00 mi	13:29	13:29	-0:05
6M	1:19:49	13:18	1.00 mi	13:52	13:52	+0:23
10K	1:22:38	13:18	0.21 mi	2:49	13:11	-0:41
7M	1:36:21	13:46	0.79 mi	13:43	17:27	+4:16
8M	1:50:13	13:47	1.00 mi	13:52	13:52	-3:35
9M	2:04:08	13:48	1.00 mi	13:55	13:55	+0:03
15K	2:08:33	13:48	0.32 mi	4:25	13:47	-0:08
10M	2:17:43	13:46	0.68 mi	9:10	13:30	-0:17
11M	2:32:08	13:50	1.00 mi	14:25	14:25	+0:55
12M	2:45:59	13:50	1.00 mi	13:51	13:51	-0:34
20K	2:52:14	13:52	0.43 mi	6:15	14:37	+0:46
13M	3:00:26	13:53	0.57 mi	8:12	14:20	-0:17
Half(13.11 mi)	3:02:01	13:53	0.11 mi	1:35	14:20	0:00
14M	3:16:27	14:02	0.89 mi	14:26	16:13	+1:53
15M	3:32:52	14:11	1.00 mi	16:25	16:25	+0:12
25K	3:41:19	14:15	0.53 mi	8:27	15:49	-0:36
16M	3:48:27	14:17	0.47 mi	7:08	15:18	-0:31
17M	4:02:49	14:17	1.00 mi	14:22	14:22	-0:56
18M	4:15:10	14:11	1.00 mi	12:21	12:21	-2:01
30K	4:23:23	14:08	0.64 mi	8:13	12:49	+0:28
19M	4:27:51	14:06	0.36 mi	4:28	12:26	-0:23
20M	4:42:58	14:09	1.00 mi	15:07	15:07	+2:41
21M	4:58:52	14:14	1.00 mi	15:54	15:54	+0:47
35K	5:10:06	14:16	0.75 mi	11:14	15:01	-0:53
22M	5:14:03	14:16	0.25 mi	3:57	15:39	+0:38
23M	5:29:42	14:20	1.00 mi	15:39	15:39	0:00
24M	5:44:36	14:22	1.00 mi	14:54	14:54	-0:45
40K	5:55:06	14:17	0.85 mi	10:30	12:17	-2:37
25M	5:56:55	14:17	0.15 mi	1:49	12:30	+0:13
26M	6:08:30	14:10	1.00 mi	11:35	11:35	-0:55
Finish(26.22 mi)	6:10:56	14:09	0.22 mi	2:26	11:08	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

14:09 /mi

Slowest Pace

17:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:04

25% of race

Time at Steady Pace

2:20:58

38% of race

Time at Slower Pace

2:16:54

37% of race

Average Pace: 14:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	57166	26251	237	54506	24733	221
5K	0.11 mi	57025+141	26174+77	236+1	56858	26540	262
4M	0.89 mi	57482-457	26483-309	243-7	58661	27271	267
5M	1.00 mi	57601-119	26550-67	249-6	58158	26938	266
6M	1.00 mi	57700-99	26627-77	250-1	57946	26833	264
10K	0.21 mi	57662+38	26605+22	249+1	56499	25872	230
7M	0.79 mi	58668-1006	27288-683	274-25	60756	28725	331
8M	1.00 mi	58468+200	27128+160	271+3	57088	26161	246
9M	1.00 mi	58386+82	27069+59	268+3	57736	26612	243
15K	0.32 mi	58320+66	27022+47	264+4	57060	26338	247
10M	0.68 mi	58125+195	26891+131	261+3	54964	24901	217
11M	1.00 mi	58071+54	26847+44	259+2	57050	26252	247
12M	1.00 mi	57949+122	26765+82	255+4	56151	25668	238
20K	0.43 mi	57928+21	26750+15	255	57074	26325	257
13M	0.57 mi	57800+128	26659+91	253+2	54506	24733	221
Half(13.11 mi)	0.11 mi	57781+19	26645+14	253	54599	24784	222
14M	0.89 mi	57883-102	26730-85	254-1	58391	27208	291
15M	1.00 mi	57917-34	26746-16	258-4	57572	26678	277
25K	0.53 mi	57852+65	26704+42	257+1	55017	25219	247
16M	0.47 mi	57903-51	26749-45	259-2	57857	27073	274
17M	1.00 mi	57773+130	26674+75	255+4	54830	25121	235
18M	1.00 mi	57373+400	26439+235	250+5	45799	20020	149
30K	0.64 mi	57106+267	26271+168	246+4	44767	19822	150
19M	0.36 mi	56984+122	26203+68	242+4	45813	20505	152
20M	1.00 mi	56844+140	26115+88	240+2	52343	24064	218
21M	1.00 mi	56857-13	26139-24	242-2	55357	25791	241
35K	0.75 mi	56816+41	26126+13	244-2	54081	25171	237
22M	0.25 mi	56809+7	26125+1	244	55050	25641	243
23M	1.00 mi	56848-39	26162-37	244	55673	26015	245
24M	1.00 mi	56738+110	26103+59	243+1	52400	24214	209
40K	0.85 mi	56441+297	25907+196	239+4	41637	18740	126
25M	0.15 mi	56395+46	25882+25	239	46025	20841	148
26M	1.00 mi	56100+295	25713+169	235+4	39910	17902	106
Finish(26.22 mi)	0.22 mi	56058+42	25692+21	234+1	44264	20037	128

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 89%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54506

Females

24733

No position changes recorded for this athlete.

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