Hironori Gonda

Nagoya-Shi, AICHI

Bib: 66307 M 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:55/mi

35:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

37:07

→ flat

76 ft elev

11:47/mi

47:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:33/mi

59:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:41/mi

1:10:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:37/mi

1:13:21

→ flat0.6% grade

58 ft elev

11:31/mi

1:22:24

↓ 30 ft0.6% grade

33 ft elev

12:49/mi

1:35:13

↑ 30 ft0.4% grade

54 ft elev

12:23/mi

1:47:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:00/mi

1:51:27

↓ 13 ft0.8% grade

66 ft elev

10M

12:32/mi

1:59:58

↓ 36 ft0.9% grade

33 ft elev

11M

13:02/mi

2:13:00

↑ 43 ft0.7% grade

72 ft elev

12M

13:37/mi

2:26:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:13/mi

2:32:16

↑ 16 ft0.7% grade

54 ft elev

13M

15:01/mi

2:40:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:01/mi

2:42:31

→ flat0.5% grade

49 ft elev

14M

14:08/mi

2:55:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:47/mi

3:09:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:49/mi

3:17:48

↑ 68 ft2.4% grade

169 ft elev

16M

11:44/mi

3:23:16

↓ 45 ft1.7% grade

125 ft elev

17M

13:57/mi

3:37:13

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:57/mi

3:51:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:15/mi

4:00:57

→ flat

41 ft elev

19M

14:40/mi

4:06:13

→ flat0.2% grade

39 ft elev

20M

14:39/mi

4:20:52

↑ 43 ft0.7% grade

72 ft elev

21M

14:55/mi

4:35:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:17/mi

4:46:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:08/mi

4:50:17

→ flat0.2% grade

51 ft elev

23M

14:06/mi

5:04:23

↓ 10 ft0.1% grade

46 ft elev

24M

15:04/mi

5:19:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:23/mi

5:31:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:54/mi

5:33:55

↑ 10 ft1.3% grade

111 ft elev

26M

14:38/mi

5:48:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:11/mi

5:51:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:42:3112:24 /mi⚡ faster

2nd Half

3:08:5514:25 /mi+16.2%

Positive split — 16.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:46	11:55	3.00 mi	35:46	11:55	-
5K	37:07	11:57	0.11 mi	1:21	12:38	+0:43
4M	47:38	11:55	0.89 mi	10:31	11:47	-0:51
5M	59:11	11:50	1.00 mi	11:33	11:33	-0:14
6M	1:10:52	11:49	1.00 mi	11:41	11:41	+0:08
10K	1:13:21	11:48	0.21 mi	2:29	11:37	-0:04
7M	1:22:24	11:46	0.79 mi	9:03	11:31	-0:06
8M	1:35:13	11:54	1.00 mi	12:49	12:49	+1:18
9M	1:47:36	11:57	1.00 mi	12:23	12:23	-0:26
15K	1:51:27	11:57	0.32 mi	3:51	12:00	-0:23
10M	1:59:58	12:00	0.68 mi	8:31	12:32	+0:32
11M	2:13:00	12:05	1.00 mi	13:02	13:02	+0:30
12M	2:26:37	12:13	1.00 mi	13:37	13:37	+0:35
20K	2:32:16	12:15	0.43 mi	5:39	13:13	-0:24
13M	2:40:52	12:22	0.57 mi	8:36	15:01	+1:48
Half(13.11 mi)	2:42:31	12:24	0.11 mi	1:39	15:01	0:00
14M	2:55:06	12:30	0.89 mi	12:35	14:08	-0:53
15M	3:09:53	12:40	1.00 mi	14:47	14:47	+0:39
25K	3:17:48	12:44	0.53 mi	7:55	14:49	+0:02
16M	3:23:16	12:42	0.47 mi	5:28	11:44	-3:05
17M	3:37:13	12:47	1.00 mi	13:57	13:57	+2:13
18M	3:51:10	12:51	1.00 mi	13:57	13:57	0:00
30K	4:00:57	12:56	0.64 mi	9:47	15:15	+1:18
19M	4:06:13	12:58	0.36 mi	5:16	14:40	-0:35
20M	4:20:52	13:03	1.00 mi	14:39	14:39	-0:01
21M	4:35:47	13:08	1.00 mi	14:55	14:55	+0:16
35K	4:46:28	13:10	0.75 mi	10:41	14:17	-0:38
22M	4:50:17	13:12	0.25 mi	3:49	15:08	+0:51
23M	5:04:23	13:14	1.00 mi	14:06	14:06	-1:02
24M	5:19:27	13:19	1.00 mi	15:04	15:04	+0:58
40K	5:31:45	13:21	0.85 mi	12:18	14:23	-0:41
25M	5:33:55	13:21	0.15 mi	2:10	14:54	+0:31
26M	5:48:33	13:24	1.00 mi	14:38	14:38	-0:16
Finish(26.22 mi)	5:51:26	13:25	0.22 mi	2:53	13:11	-1:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:31 /mi

Average Pace

13:25 /mi

Slowest Pace

15:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:00

42% of race

Time at Steady Pace

1:31:11

26% of race

Time at Slower Pace

1:53:15

32% of race

Average Pace: 13:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	53059	29454	1111	56148	30236	1198
5K	0.11 mi	52958+101	29378+76	1111	54687	29427	1153
4M	0.89 mi	52929+29	29372+6	1106+5	53037	29406	1106
5M	1.00 mi	52655+274	29304+68	1095+11	51579	28890	1060
6M	1.00 mi	52273+382	29165+139	1083+12	50920	28601	1030
10K	0.21 mi	52190+83	29135+30	1086-3	50924	28578	1050
7M	0.79 mi	52220-30	29165-30	1085+1	52638	29297	1101
8M	1.00 mi	52508-288	29297-132	1100-15	54301	29882	1141
9M	1.00 mi	52587-79	29327-30	1098+2	53284	29529	1114
15K	0.32 mi	52512+75	29296+31	1094+4	52033	28904	1083
10M	0.68 mi	52415+97	29251+45	1096-2	51863	28878	1081
11M	1.00 mi	52560-145	29293-42	1104-8	53694	29519	1124
12M	1.00 mi	52837-277	29388-95	1111-7	55529	30136	1180
20K	0.43 mi	52859-22	29390-2	1113-2	53894	29499	1124
13M	0.57 mi	53101-242	29453-63	1118-5	56148	30236	1198
Half(13.11 mi)	0.11 mi	53146-45	29465-12	1119-1	56196	30261	1200
14M	0.89 mi	53320-174	29505-40	1122-3	55094	29763	1166
15M	1.00 mi	53419-99	29533-28	1127-5	54094	29464	1127
25K	0.53 mi	53395+24	29518+15	1125+2	52374	28603	1065
16M	0.47 mi	53241+154	29444+74	1121+4	47714	26635	959
17M	1.00 mi	53296-55	29439+5	1122-1	53680	29125	1102
18M	1.00 mi	53290+6	29414+25	1126-4	52855	28645	1088
30K	0.64 mi	53361-71	29433-19	1129-3	53726	28799	1103
19M	0.36 mi	53415-54	29441-8	1130-1	53779	28706	1090
20M	1.00 mi	53305+110	29374+67	1126+4	50709	27434	1003
21M	1.00 mi	53311-6	29331+43	1120+6	52502	28133	1056
35K	0.75 mi	53303+8	29296+35	1118+2	51534	27635	1018
22M	0.25 mi	53339-36	29302-6	1121-3	53660	28610	1096
23M	1.00 mi	53306+33	29272+30	1115+6	50721	27223	994
24M	1.00 mi	53384-78	29281-9	1115	52986	28332	1049
40K	0.85 mi	53409-25	29260+21	1107+8	52458	28008	1042
25M	0.15 mi	53435-26	29267-7	1109-2	54160	28939	1094
26M	1.00 mi	53583-148	29294-27	1113-4	54808	29153	1109
Finish(26.22 mi)	0.22 mi	53599-16	29295-1	1114-1	54523	28977	1055

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 92%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

56148

Males

30236

No position changes recorded for this athlete.

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