Steven Dondorp

Dalem, South Holland

Bib: 66217 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:38/mi

37:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:47/mi

39:16

→ flat

76 ft elev

11:58/mi

49:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:26/mi

1:02:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:59/mi

1:14:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:52/mi

1:17:07

→ flat0.6% grade

58 ft elev

11:47/mi

1:26:23

↓ 30 ft0.6% grade

33 ft elev

12:31/mi

1:38:54

↑ 30 ft0.4% grade

54 ft elev

12:23/mi

1:51:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:13/mi

1:55:12

↓ 13 ft0.8% grade

66 ft elev

10M

12:43/mi

2:03:50

↓ 36 ft0.9% grade

33 ft elev

11M

12:41/mi

2:16:31

↑ 43 ft0.7% grade

72 ft elev

12M

13:00/mi

2:29:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:54/mi

2:35:02

↑ 16 ft0.7% grade

54 ft elev

13M

13:42/mi

2:42:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:42/mi

2:44:23

→ flat0.5% grade

49 ft elev

14M

12:47/mi

2:55:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:05/mi

3:10:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

23:48/mi

3:23:34

↑ 68 ft2.4% grade

169 ft elev

16M

16:57/mi

3:31:28

↓ 45 ft1.7% grade

125 ft elev

17M

11:41/mi

3:43:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:09/mi

3:55:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:41/mi

4:03:26

→ flat

41 ft elev

19M

12:51/mi

4:08:03

→ flat0.2% grade

39 ft elev

20M

18:50/mi

4:26:53

↑ 43 ft0.7% grade

72 ft elev

21M

12:09/mi

4:39:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:42/mi

4:48:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:01/mi

4:51:49

→ flat0.2% grade

51 ft elev

23M

12:36/mi

5:04:25

↓ 10 ft0.1% grade

46 ft elev

24M

14:28/mi

5:18:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:20/mi

5:32:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:19/mi

5:34:31

↑ 10 ft1.3% grade

111 ft elev

26M

18:45/mi

5:53:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

18:40/mi

5:57:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:44:2312:32 /mi⚡ faster

2nd Half

3:12:5814:43 /mi+17.4%

Positive split — 17.4% slower in the second half

AI Race Performance Report

Steven's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:54	12:38	3.00 mi	37:54	12:38	-
5K	39:16	12:38	0.11 mi	1:22	12:47	+0:09
4M	49:57	12:29	0.89 mi	10:41	11:58	-0:49
5M	1:02:23	12:29	1.00 mi	12:26	12:26	+0:28
6M	1:14:22	12:24	1.00 mi	11:59	11:59	-0:27
10K	1:17:07	12:25	0.21 mi	2:45	12:52	+0:53
7M	1:26:23	12:20	0.79 mi	9:16	11:47	-1:05
8M	1:38:54	12:22	1.00 mi	12:31	12:31	+0:44
9M	1:51:17	12:22	1.00 mi	12:23	12:23	-0:08
15K	1:55:12	12:22	0.32 mi	3:55	12:13	-0:10
10M	2:03:50	12:23	0.68 mi	8:38	12:43	+0:30
11M	2:16:31	12:25	1.00 mi	12:41	12:41	-0:02
12M	2:29:31	12:28	1.00 mi	13:00	13:00	+0:19
20K	2:35:02	12:29	0.43 mi	5:31	12:54	-0:06
13M	2:42:53	12:32	0.57 mi	7:51	13:42	+0:48
Half(13.11 mi)	2:44:23	12:32	0.11 mi	1:30	13:42	0:00
14M	2:55:46	12:33	0.89 mi	11:23	12:47	-0:55
15M	3:10:51	12:43	1.00 mi	15:05	15:05	+2:18
25K	3:23:34	13:06	0.53 mi	12:43	23:48	+8:43
16M	3:31:28	13:13	0.47 mi	7:54	16:57	-6:51
17M	3:43:09	13:08	1.00 mi	11:41	11:41	-5:16
18M	3:55:18	13:04	1.00 mi	12:09	12:09	+0:28
30K	4:03:26	13:04	0.64 mi	8:08	12:41	+0:32
19M	4:08:03	13:03	0.36 mi	4:37	12:51	+0:10
20M	4:26:53	13:21	1.00 mi	18:50	18:50	+5:59
21M	4:39:02	13:17	1.00 mi	12:09	12:09	-6:41
35K	4:48:32	13:16	0.75 mi	9:30	12:42	+0:33
22M	4:51:49	13:16	0.25 mi	3:17	13:01	+0:19
23M	5:04:25	13:14	1.00 mi	12:36	12:36	-0:25
24M	5:18:53	13:17	1.00 mi	14:28	14:28	+1:52
40K	5:32:00	13:21	0.85 mi	13:07	15:20	+0:52
25M	5:34:31	13:23	0.15 mi	2:31	17:19	+1:59
26M	5:53:16	13:35	1.00 mi	18:45	18:45	+1:26
Finish(26.22 mi)	5:57:21	13:38	0.22 mi	4:05	18:40	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:41 /mi

Average Pace

13:38 /mi

Slowest Pace

23:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:09:53

70% of race

Time at Slower Pace

1:47:28

30% of race

Average Pace: 13:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	56084	30436	3112	52524	28920	2941
5K	0.11 mi	55927+157	30358+78	3105+7	55182	29587	3013
4M	0.89 mi	55541+386	30253+105	3098+7	53956	29726	3032
5M	1.00 mi	55468+73	30236+17	3093+5	55392	30184	3077
6M	1.00 mi	54943+525	30048+188	3076+17	52317	29112	2969
10K	0.21 mi	54965-22	30059-11	3074+2	55675	30204	3080
7M	0.79 mi	54796+169	30004+55	3068+6	53993	29789	3039
8M	1.00 mi	54503+293	29932+72	3059+9	53278	29546	3007
9M	1.00 mi	54354+149	29896+36	3054+5	53303	29538	3008
15K	0.32 mi	54268+86	29866+30	3049+5	52993	29206	2992
10M	0.68 mi	54117+151	29827+39	3045+4	52524	29086	2959
11M	1.00 mi	53918+199	29754+73	3031+14	52488	29106	2943
12M	1.00 mi	53877+41	29729+25	3031	53508	29489	3006
20K	0.43 mi	53804+73	29698+31	3029+2	52974	29172	2961
13M	0.57 mi	53753+51	29679+19	3025+4	52524	28920	2941
Half(13.11 mi)	0.11 mi	53748+5	29672+7	3024+1	52681	28983	2945
14M	0.89 mi	53518+230	29575+97	3013+11	50849	28190	2859
15M	1.00 mi	53698-180	29638-63	3019-6	54919	29783	3031
25K	0.53 mi	54808-1110	29986-348	3063-44	60906	31917	3262
16M	0.47 mi	55166-358	30075-89	3072-9	59347	31303	3202
17M	1.00 mi	54632+534	29906+169	3051+21	43060	24836	2527
18M	1.00 mi	54204+428	29735+171	3029+22	44636	25161	2563
30K	0.64 mi	53902+302	29621+114	3017+12	44138	24565	2520
19M	0.36 mi	53807+95	29575+46	3009+8	47735	26037	2669
20M	1.00 mi	54521-714	29792-217	3040-31	59256	31197	3208
21M	1.00 mi	53987+534	29578+214	3018+22	38295	21573	2184
35K	0.75 mi	53712+275	29441+137	3003+15	43342	23887	2439
22M	0.25 mi	53632+80	29413+28	2998+5	45252	24640	2472
23M	1.00 mi	53314+318	29275+138	2983+15	42568	23428	2382
24M	1.00 mi	53289+25	29239+36	2977+6	50621	27205	2753
40K	0.85 mi	53468-179	29288-49	2981-4	55232	29326	3005
25M	0.15 mi	53555-87	29311-23	2986-5	58211	30771	3156
26M	1.00 mi	54285-730	29592-281	3014-28	59827	31467	3215
Finish(26.22 mi)	0.22 mi	54493-208	29666-74	3019-5	60247	31621	3231

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 86%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52524

Males

28920

No position changes recorded for this athlete.

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