Rafael Morch

Windermere, FL

Bib: 66119 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:39/mi

37:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:06/mi

39:20

→ flat

76 ft elev

12:44/mi

50:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:25/mi

1:04:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:50/mi

1:16:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:11/mi

1:19:46

→ flat0.6% grade

58 ft elev

12:27/mi

1:29:33

↓ 30 ft0.6% grade

33 ft elev

13:36/mi

1:43:09

↑ 30 ft0.4% grade

54 ft elev

12:48/mi

1:55:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:25/mi

1:59:56

↓ 13 ft0.8% grade

66 ft elev

10M

14:04/mi

2:09:29

↓ 36 ft0.9% grade

33 ft elev

11M

13:10/mi

2:22:39

↑ 43 ft0.7% grade

72 ft elev

12M

13:18/mi

2:35:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

26:14/mi

2:47:10

↑ 16 ft0.7% grade

54 ft elev

13M

13:44/mi

2:55:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:44/mi

2:56:32

→ flat0.5% grade

49 ft elev

14M

13:58/mi

3:08:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:42/mi

3:23:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:30/mi

3:32:29

↑ 68 ft2.4% grade

169 ft elev

16M

11:44/mi

3:37:57

↓ 45 ft1.7% grade

125 ft elev

17M

12:34/mi

3:50:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:05/mi

4:03:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:01/mi

4:13:14

→ flat

41 ft elev

19M

15:38/mi

4:18:51

→ flat0.2% grade

39 ft elev

20M

18:46/mi

4:37:37

↑ 43 ft0.7% grade

72 ft elev

21M

13:33/mi

4:51:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:47/mi

5:01:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:47/mi

5:05:43

→ flat0.2% grade

51 ft elev

23M

15:27/mi

5:21:10

↓ 10 ft0.1% grade

46 ft elev

24M

14:23/mi

5:35:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:45/mi

5:47:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:25/mi

5:49:15

↑ 10 ft1.3% grade

111 ft elev

26M

15:45/mi

6:05:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

17:00/mi

6:08:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:56:3213:28 /mi⚡ faster

2nd Half

3:12:1114:40 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Rafael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:56	12:39	3.00 mi	37:56	12:39	-
5K	39:20	12:40	0.11 mi	1:24	13:06	+0:27
4M	50:42	12:41	0.89 mi	11:22	12:44	-0:22
5M	1:04:07	12:49	1.00 mi	13:25	13:25	+0:41
6M	1:16:57	12:50	1.00 mi	12:50	12:50	-0:35
10K	1:19:46	12:50	0.21 mi	2:49	13:11	+0:21
7M	1:29:33	12:48	0.79 mi	9:47	12:27	-0:44
8M	1:43:09	12:54	1.00 mi	13:36	13:36	+1:09
9M	1:55:57	12:53	1.00 mi	12:48	12:48	-0:48
15K	1:59:56	12:52	0.32 mi	3:59	12:25	-0:23
10M	2:09:29	12:57	0.68 mi	9:33	14:04	+1:39
11M	2:22:39	12:58	1.00 mi	13:10	13:10	-0:54
12M	2:35:57	13:00	1.00 mi	13:18	13:18	+0:08
20K	2:47:10	13:27	0.43 mi	11:13	26:14	+12:56
13M	2:55:01	13:28	0.57 mi	7:51	13:44	-12:30
Half(13.11 mi)	2:56:32	13:28	0.11 mi	1:31	13:44	0:00
14M	3:08:58	13:30	0.89 mi	12:26	13:58	+0:14
15M	3:23:40	13:35	1.00 mi	14:42	14:42	+0:44
25K	3:32:29	13:41	0.53 mi	8:49	16:30	+1:48
16M	3:37:57	13:37	0.47 mi	5:28	11:44	-4:46
17M	3:50:31	13:34	1.00 mi	12:34	12:34	+0:50
18M	4:03:36	13:32	1.00 mi	13:05	13:05	+0:31
30K	4:13:14	13:35	0.64 mi	9:38	15:01	+1:56
19M	4:18:51	13:37	0.36 mi	5:37	15:38	+0:37
20M	4:37:37	13:53	1.00 mi	18:46	18:46	+3:08
21M	4:51:10	13:52	1.00 mi	13:33	13:33	-5:13
35K	5:01:29	13:52	0.75 mi	10:19	13:47	+0:14
22M	5:05:43	13:54	0.25 mi	4:14	16:47	+3:00
23M	5:21:10	13:58	1.00 mi	15:27	15:27	-1:20
24M	5:35:33	13:59	1.00 mi	14:23	14:23	-1:04
40K	5:47:18	13:58	0.85 mi	11:45	13:45	-0:38
25M	5:49:15	13:58	0.15 mi	1:57	13:25	-0:20
26M	6:05:00	14:02	1.00 mi	15:45	15:45	+2:20
Finish(26.22 mi)	6:08:43	14:04	0.22 mi	3:43	17:00	+1:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:44 /mi

Average Pace

14:04 /mi

Slowest Pace

26:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:14

5% of race

Time at Steady Pace

4:16:17

70% of race

Time at Slower Pace

1:33:12

25% of race

Average Pace: 14:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	56130	30452	3115	52621	28952	2944
5K	0.11 mi	56014+116	30384+68	3111+4	55904	29851	3047
4M	0.89 mi	56230-216	30483-99	3114-3	56794	30668	3137
5M	1.00 mi	56670-440	30606-123	3131-17	58014	31020	3178
6M	1.00 mi	56449+221	30538+68	3122+9	55437	30131	3071
10K	0.21 mi	56462-13	30550-12	3125-3	56492	30480	3105
7M	0.79 mi	56459+3	30552-2	3126-1	56300	30491	3122
8M	1.00 mi	56415+44	30550+2	3124+2	56538	30612	3119
9M	1.00 mi	56246+169	30490+60	3119+5	54890	30037	3062
15K	0.32 mi	56142+104	30473+17	3118+1	53836	29503	3019
10M	0.68 mi	56113+29	30460+13	3115+3	56304	30386	3103
11M	1.00 mi	55919+194	30400+60	3108+7	54131	29666	3012
12M	1.00 mi	55770+149	30352+48	3104+4	54543	29818	3033
20K	0.43 mi	56977-1207	30734-382	3136-32	60972	31961	3266
13M	0.57 mi	56793+184	30671+63	3132+4	52621	28952	2944
Half(13.11 mi)	0.11 mi	56758+35	30660+11	3131+1	52775	29014	2947
14M	0.89 mi	56632+126	30610+50	3128+3	54696	29626	3011
15M	1.00 mi	56457+175	30534+76	3116+12	53880	29375	2988
25K	0.53 mi	56532-75	30543-9	3119-3	56467	30239	3101
16M	0.47 mi	56348+184	30475+68	3113+6	47739	26642	2709
17M	1.00 mi	55984+364	30335+140	3096+17	48321	26967	2739
18M	1.00 mi	55724+260	30239+96	3084+12	49452	27227	2777
30K	0.64 mi	55683+41	30215+24	3085-1	53086	28517	2939
19M	0.36 mi	55751-68	30231-16	3087-2	56014	29717	3057
20M	1.00 mi	56211-460	30359-128	3101-14	59209	31176	3206
21M	1.00 mi	55929+282	30255+104	3089+12	46776	25535	2592
35K	0.75 mi	55808+121	30207+48	3084+5	49443	26662	2711
22M	0.25 mi	55858-50	30222-15	3086-2	57281	30294	3107
23M	1.00 mi	55905-47	30215+7	3084+2	55241	29326	2997
24M	1.00 mi	55782+123	30156+59	3079+5	50288	27051	2736
40K	0.85 mi	55677+105	30113+43	3080-1	49940	26829	2731
25M	0.15 mi	55651+26	30107+6	3078+2	50078	26947	2733
26M	1.00 mi	55785-134	30135-28	3080-2	57020	30190	3073
Finish(26.22 mi)	0.22 mi	55845-60	30149-14	3081-1	59514	31290	3201

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 86%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52621

Males

28952

No position changes recorded for this athlete.

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