Thea Nygard

Amsterdam, North Holland

Bib: 66107 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
14:45/mi
44:16
↑ 182↓ 221
5K· 3.11 mi
13:43/mi
45:44
→ flat
4M
12:54/mi
57:15
↑ 23↓ 16
5M
13:12/mi
1:10:27
↑ 13↓ 30
6M
13:28/mi
1:23:55
↑ 16↓ 36
10K· 6.21 mi
12:24/mi
1:26:34
→ flat
7M
12:46/mi
1:36:36
↓ 30
8M
13:31/mi
1:50:07
↑ 30
9M
13:18/mi
2:03:25
↑ 61↓ 33
15K· 9.32 mi
13:03/mi
2:07:36
↓ 13
10M
14:29/mi
2:17:26
↓ 36
11M
13:14/mi
2:30:40
↑ 43
12M
14:04/mi
2:44:44
↓ 46
20K· 12.43 mi
13:15/mi
2:50:24
↑ 16
13M
14:38/mi
2:58:46
↓ 26
Half· 13.11 mi
14:38/mi
3:00:23
→ flat
14M
15:25/mi
3:14:07
↑ 23↓ 39
15M
15:36/mi
3:29:43
↑ 62
25K· 15.53 mi
15:41/mi
3:38:06
↑ 68
16M
12:37/mi
3:43:59
↓ 45
17M
15:24/mi
3:59:23
↑ 10↓ 59
18M
14:27/mi
4:13:50
↑ 30↓ 49
30K· 18.64 mi
14:27/mi
4:23:06
→ flat
19M
14:06/mi
4:28:10
→ flat
20M
14:26/mi
4:42:36
↑ 43
21M
15:00/mi
4:57:36
↑ 20↓ 39
35K· 21.75 mi
13:46/mi
5:07:54
↑ 20↓ 23
22M
15:08/mi
5:11:43
→ flat
23M
14:35/mi
5:26:18
↓ 10
24M
15:47/mi
5:42:05
↑ 92
40K· 24.85 mi
14:52/mi
5:54:48
↑ 13↓ 62
25M
15:08/mi
5:57:00
↑ 10
26M
14:48/mi
6:11:48
↑ 39↓ 39
Finish· 26.22 mi
14:20/mi
6:14:56
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:00:2313:46 /mi⚡ faster
2nd Half
3:14:3314:50 /mi+7.9%
Positive split — 7.9% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
44:1614:453.00 mi44:16
14:45
-
5K
45:4414:430.11 mi1:28
13:43
-1:02
4M
57:1514:190.89 mi11:31
12:54
-0:49
5M
1:10:2714:051.00 mi13:12
13:12
+0:18
6M
1:23:5513:591.00 mi13:28
13:28
+0:16
10K
1:26:3413:560.21 mi2:39
12:24
-1:04
7M
1:36:3613:480.79 mi10:02
12:46
+0:22
8M
1:50:0713:461.00 mi13:31
13:31
+0:45
9M
2:03:2513:431.00 mi13:18
13:18
-0:13
15K
2:07:3613:410.32 mi4:11
13:03
-0:15
10M
2:17:2613:450.68 mi9:50
14:29
+1:26
11M
2:30:4013:421.00 mi13:14
13:14
-1:15
12M
2:44:4413:441.00 mi14:04
14:04
+0:50
20K
2:50:2413:430.43 mi5:40
13:15
-0:49
13M
2:58:4613:450.57 mi8:22
14:38
+1:23
Half(13.11 mi)
3:00:2313:460.11 mi1:37
14:38
0:00
14M
3:14:0713:520.89 mi13:44
15:25
+0:47
15M
3:29:4313:591.00 mi15:36
15:36
+0:11
25K
3:38:0614:020.53 mi8:23
15:41
+0:05
16M
3:43:5914:000.47 mi5:53
12:37
-3:04
17M
3:59:2314:051.00 mi15:24
15:24
+2:47
18M
4:13:5014:061.00 mi14:27
14:27
-0:57
30K
4:23:0614:070.64 mi9:16
14:27
0:00
19M
4:28:1014:070.36 mi5:04
14:06
-0:21
20M
4:42:3614:081.00 mi14:26
14:26
+0:20
21M
4:57:3614:101.00 mi15:00
15:00
+0:34
35K
5:07:5414:090.75 mi10:18
13:46
-1:14
22M
5:11:4314:100.25 mi3:49
15:08
+1:22
23M
5:26:1814:111.00 mi14:35
14:35
-0:33
24M
5:42:0514:151.00 mi15:47
15:47
+1:12
40K
5:54:4814:160.85 mi12:43
14:52
-0:55
25M
5:57:0014:170.15 mi2:12
15:08
+0:16
26M
6:11:4814:181.00 mi14:48
14:48
-0:20
Finish(26.22 mi)
6:14:5614:190.22 mi3:08
14:20
-0:28
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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