Guido Damiani

Roseto Degli Abruzzi, Teramo

Bib: 65987 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:38/mi

31:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

32:58

→ flat

76 ft elev

10:47/mi

42:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:39/mi

53:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:37/mi

1:03:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:14/mi

1:06:16

→ flat0.6% grade

58 ft elev

10:32/mi

1:14:33

↓ 30 ft0.6% grade

33 ft elev

11:22/mi

1:25:55

↑ 30 ft0.4% grade

54 ft elev

11:16/mi

1:37:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:46/mi

1:40:38

↓ 13 ft0.8% grade

66 ft elev

10M

11:01/mi

1:48:07

↓ 36 ft0.9% grade

33 ft elev

11M

11:37/mi

1:59:44

↑ 43 ft0.7% grade

72 ft elev

12M

11:57/mi

2:11:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:01/mi

2:17:15

↑ 16 ft0.7% grade

54 ft elev

13M

14:17/mi

2:25:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:17/mi

2:27:00

→ flat0.5% grade

49 ft elev

14M

16:27/mi

2:41:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:56/mi

2:57:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:41/mi

3:07:34

↑ 68 ft2.4% grade

169 ft elev

16M

18:19/mi

3:16:06

↓ 45 ft1.7% grade

125 ft elev

17M

15:31/mi

3:31:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

17:03/mi

3:48:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

19:34/mi

4:01:13

→ flat

41 ft elev

19M

17:02/mi

4:07:20

→ flat0.2% grade

39 ft elev

20M

18:07/mi

4:25:27

↑ 43 ft0.7% grade

72 ft elev

21M

15:55/mi

4:41:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:58/mi

4:53:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:05/mi

4:56:37

→ flat0.2% grade

51 ft elev

23M

12:09/mi

5:08:46

↓ 10 ft0.1% grade

46 ft elev

24M

14:12/mi

5:22:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:11/mi

5:35:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:12/mi

5:37:36

↑ 10 ft1.3% grade

111 ft elev

26M

14:10/mi

5:51:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:48/mi

5:54:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:27:0011:13 /mi⚡ faster

2nd Half

3:27:4715:51 /mi+41.3%

Positive split — 41.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:54	10:38	3.00 mi	31:54	10:38	-
5K	32:58	10:37	0.11 mi	1:04	9:59	-0:39
4M	42:36	10:39	0.89 mi	9:38	10:47	+0:48
5M	53:15	10:39	1.00 mi	10:39	10:39	-0:08
6M	1:03:52	10:39	1.00 mi	10:37	10:37	-0:02
10K	1:06:16	10:40	0.21 mi	2:24	11:14	+0:37
7M	1:14:33	10:39	0.79 mi	8:17	10:32	-0:42
8M	1:25:55	10:44	1.00 mi	11:22	11:22	+0:50
9M	1:37:11	10:48	1.00 mi	11:16	11:16	-0:06
15K	1:40:38	10:48	0.32 mi	3:27	10:46	-0:30
10M	1:48:07	10:49	0.68 mi	7:29	11:01	+0:15
11M	1:59:44	10:53	1.00 mi	11:37	11:37	+0:36
12M	2:11:41	10:58	1.00 mi	11:57	11:57	+0:20
20K	2:17:15	11:03	0.43 mi	5:34	13:01	+1:04
13M	2:25:26	11:11	0.57 mi	8:11	14:17	+1:16
Half(13.11 mi)	2:27:00	11:13	0.11 mi	1:34	14:17	0:00
14M	2:41:39	11:33	0.89 mi	14:39	16:27	+2:10
15M	2:57:35	11:50	1.00 mi	15:56	15:56	-0:31
25K	3:07:34	12:04	0.53 mi	9:59	18:41	+2:45
16M	3:16:06	12:15	0.47 mi	8:32	18:19	-0:22
17M	3:31:37	12:27	1.00 mi	15:31	15:31	-2:48
18M	3:48:40	12:42	1.00 mi	17:03	17:03	+1:32
30K	4:01:13	12:56	0.64 mi	12:33	19:34	+2:31
19M	4:07:20	13:01	0.36 mi	6:07	17:02	-2:32
20M	4:25:27	13:16	1.00 mi	18:07	18:07	+1:05
21M	4:41:22	13:24	1.00 mi	15:55	15:55	-2:12
35K	4:53:19	13:29	0.75 mi	11:57	15:58	+0:03
22M	4:56:37	13:29	0.25 mi	3:18	13:05	-2:53
23M	5:08:46	13:25	1.00 mi	12:09	12:09	-0:56
24M	5:22:58	13:27	1.00 mi	14:12	14:12	+2:03
40K	5:35:06	13:29	0.85 mi	12:08	14:11	-0:01
25M	5:37:36	13:30	0.15 mi	2:30	17:12	+3:01
26M	5:51:46	13:32	1.00 mi	14:10	14:10	-3:02
Finish(26.22 mi)	5:54:47	13:32	0.22 mi	3:01	13:48	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

13:32 /mi

Slowest Pace

19:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:50

41% of race

Time at Steady Pace

1:17:39

22% of race

Time at Slower Pace

2:13:18

38% of race

Average Pace: 13:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	42858	25618	862	54349	29582	1144
5K	0.11 mi	42465+393	25416+202	847+15	37582	22975	720
4M	0.89 mi	43220-755	25754-338	870-23	46040	26837	936
5M	1.00 mi	43572-352	25871-117	873-3	44984	26341	886
6M	1.00 mi	43408+164	25802+69	862+11	43435	25714	838
10K	0.21 mi	43595-187	25871-69	864-2	48608	27750	993
7M	0.79 mi	43777-182	25962-91	866-2	45547	26669	910
8M	1.00 mi	44261-484	26144-182	883-17	47441	27378	951
9M	1.00 mi	44567-306	26265-121	889-6	47031	27274	950
15K	0.32 mi	44501+66	26244+21	885+4	44424	26023	897
10M	0.68 mi	44400+101	26172+72	880+5	43738	25669	848
11M	1.00 mi	44716-316	26296-124	879+1	47513	27277	963
12M	1.00 mi	45096-380	26422-126	889-10	48744	27756	974
20K	0.43 mi	45511-415	26587-165	903-14	53335	29299	1103
13M	0.57 mi	46268-757	26880-293	920-17	54349	29582	1144
Half(13.11 mi)	0.11 mi	46418-150	26930-50	925-5	54450	29624	1151
14M	0.89 mi	48496-2078	27700-770	980-55	58631	31117	1283
15M	1.00 mi	49568-1072	28096-396	1020-40	56755	30450	1227
25K	0.53 mi	50507-939	28433-337	1036-16	59376	31384	1311
16M	0.47 mi	51268-761	28722-289	1062-26	60104	31602	1327
17M	1.00 mi	51876-608	28911-189	1079-17	57191	30513	1218
18M	1.00 mi	52751-875	29201-290	1111-32	58890	31119	1283
30K	0.64 mi	53426-675	29455-254	1131-20	59701	31411	1324
19M	0.36 mi	53645-219	29524-69	1134-3	58158	30705	1255
20M	1.00 mi	54251-606	29695-171	1143-9	58598	30919	1264
21M	1.00 mi	54401-150	29720-25	1145-2	55380	29436	1148
35K	0.75 mi	54545-144	29757-37	1147-2	56352	29845	1182
22M	0.25 mi	54470+75	29726+31	1146+1	45605	24805	841
23M	1.00 mi	54066+404	29550+176	1136+10	39357	21856	650
24M	1.00 mi	53976+90	29494+56	1128+8	49411	26628	925
40K	0.85 mi	53969+7	29477+17	1127+1	51699	27664	1019
25M	0.15 mi	54030-61	29497-20	1126+1	58064	30708	1239
26M	1.00 mi	54060-30	29489+8	1127-1	53520	28520	1067
Finish(26.22 mi)	0.22 mi	54092-32	29503-14	1129-2	55983	29671	1126

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 89%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54349

Males

29582

No position changes recorded for this athlete.

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