Rouven-Ragner Sommer

Seelze, Lower Saxony

Bib: 65975 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M50-54)

#0 / 2905

Top 49%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:47/mi

29:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:23

→ flat

76 ft elev

9:43/mi

39:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:39/mi

48:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:38/mi

58:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

1:00:25

→ flat0.6% grade

58 ft elev

9:25/mi

1:07:49

↓ 30 ft0.6% grade

33 ft elev

9:47/mi

1:17:36

↑ 30 ft0.4% grade

54 ft elev

9:51/mi

1:27:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:30:35

↓ 13 ft0.8% grade

66 ft elev

10M

9:49/mi

1:37:15

↓ 36 ft0.9% grade

33 ft elev

11M

10:04/mi

1:47:19

↑ 43 ft0.7% grade

72 ft elev

12M

10:06/mi

1:57:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:59/mi

2:01:41

↑ 16 ft0.7% grade

54 ft elev

13M

10:20/mi

2:07:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:20/mi

2:08:44

→ flat0.5% grade

49 ft elev

14M

10:10/mi

2:17:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:27/mi

2:28:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:49/mi

2:34:01

↑ 68 ft2.4% grade

169 ft elev

16M

10:16/mi

2:38:48

↓ 45 ft1.7% grade

125 ft elev

17M

10:18/mi

2:49:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:50/mi

2:58:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:10/mi

3:05:27

→ flat

41 ft elev

19M

9:56/mi

3:09:01

→ flat0.2% grade

39 ft elev

20M

10:14/mi

3:19:15

↑ 43 ft0.7% grade

72 ft elev

21M

10:26/mi

3:29:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:11/mi

3:37:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:39:52

→ flat0.2% grade

51 ft elev

23M

9:36/mi

3:49:28

↓ 10 ft0.1% grade

46 ft elev

24M

9:45/mi

3:59:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:17/mi

4:07:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

4:08:27

↑ 10 ft1.3% grade

111 ft elev

26M

8:41/mi

4:17:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

4:18:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:449:49 /mi⚡ faster

2nd Half

2:10:139:56 /mi+1.2%

Positive split — 1.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:21	9:47	3.00 mi	29:21	9:47	-
5K	30:23	9:47	0.11 mi	1:02	9:40	-0:07
4M	39:04	9:46	0.89 mi	8:41	9:43	+0:03
5M	48:43	9:45	1.00 mi	9:39	9:39	-0:04
6M	58:21	9:44	1.00 mi	9:38	9:38	-0:01
10K	1:00:25	9:43	0.21 mi	2:04	9:40	+0:02
7M	1:07:49	9:41	0.79 mi	7:24	9:25	-0:15
8M	1:17:36	9:42	1.00 mi	9:47	9:47	+0:22
9M	1:27:27	9:43	1.00 mi	9:51	9:51	+0:04
15K	1:30:35	9:43	0.32 mi	3:08	9:46	-0:05
10M	1:37:15	9:44	0.68 mi	6:40	9:49	+0:03
11M	1:47:19	9:45	1.00 mi	10:04	10:04	+0:15
12M	1:57:25	9:47	1.00 mi	10:06	10:06	+0:02
20K	2:01:41	9:47	0.43 mi	4:16	9:59	-0:07
13M	2:07:36	9:49	0.57 mi	5:55	10:20	+0:21
Half(13.11 mi)	2:08:44	9:49	0.11 mi	1:08	10:20	0:00
14M	2:17:47	9:50	0.89 mi	9:03	10:10	-0:10
15M	2:28:14	9:53	1.00 mi	10:27	10:27	+0:17
25K	2:34:01	9:55	0.53 mi	5:47	10:49	+0:22
16M	2:38:48	9:55	0.47 mi	4:47	10:16	-0:33
17M	2:49:06	9:57	1.00 mi	10:18	10:18	+0:02
18M	2:58:56	9:56	1.00 mi	9:50	9:50	-0:28
30K	3:05:27	9:57	0.64 mi	6:31	10:10	+0:20
19M	3:09:01	9:57	0.36 mi	3:34	9:56	-0:14
20M	3:19:15	9:58	1.00 mi	10:14	10:14	+0:18
21M	3:29:41	9:59	1.00 mi	10:26	10:26	+0:12
35K	3:37:18	10:00	0.75 mi	7:37	10:11	-0:15
22M	3:39:52	10:00	0.25 mi	2:34	10:10	-0:01
23M	3:49:28	9:59	1.00 mi	9:36	9:36	-0:34
24M	3:59:13	9:58	1.00 mi	9:45	9:45	+0:09
40K	4:07:09	9:57	0.85 mi	7:56	9:17	-0:28
25M	4:08:27	9:56	0.15 mi	1:18	8:56	-0:21
26M	4:17:08	9:53	1.00 mi	8:41	8:41	-0:15
Finish(26.22 mi)	4:18:57	9:53	0.22 mi	1:49	8:18	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:53 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:08

10% of race

Time at Steady Pace

2:27:02

57% of race

Time at Slower Pace

1:24:47

33% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	33045	21260	1811	31561	20116	1685
5K	0.11 mi	32883+162	21147+113	1792+19	32598	20705	1766
4M	0.89 mi	33160-277	21302-155	1809-17	34192	21823	1880
5M	1.00 mi	33296-136	21376-74	1822-13	34172	21769	1866
6M	1.00 mi	33158+138	21331+45	1803+19	32792	21127	1786
10K	0.21 mi	33071+87	21283+48	1799+4	32008	20768	1760
7M	0.79 mi	32986+85	21263+20	1798+1	32518	21103	1793
8M	1.00 mi	32861+125	21237+26	1793+5	32319	20961	1758
9M	1.00 mi	32796+65	21192+45	1791+2	32642	21131	1793
15K	0.32 mi	32802-6	21194-2	1796-5	33664	21449	1839
10M	0.68 mi	32681+121	21124+70	1790+6	32338	20723	1729
11M	1.00 mi	32690-9	21114+10	1795-5	33571	21370	1809
12M	1.00 mi	32745-55	21124-10	1794+1	33912	21521	1814
20K	0.43 mi	32719+26	21105+19	1786+8	32509	20795	1755
13M	0.57 mi	32557+162	21006+99	1778+8	31561	20116	1685
Half(13.11 mi)	0.11 mi	32578-21	21007-1	1777+1	32667	20635	1721
14M	0.89 mi	32506+72	20936+71	1765+12	32589	20495	1724
15M	1.00 mi	32196+310	20747+189	1755+10	30159	19218	1595
25K	0.53 mi	32066+130	20645+102	1747+8	31159	19512	1631
16M	0.47 mi	32138-72	20659-14	1748-1	34758	21278	1850
17M	1.00 mi	32007+131	20556+103	1737+11	31226	19552	1630
18M	1.00 mi	31535+472	20275+281	1706+31	26126	16914	1418
30K	0.64 mi	31217+318	20067+208	1686+20	26504	16744	1415
19M	0.36 mi	31058+159	19962+105	1672+14	26684	16763	1400
20M	1.00 mi	30390+668	19554+408	1631+41	23683	15080	1240
21M	1.00 mi	29944+446	19244+310	1610+21	24613	15384	1271
35K	0.75 mi	29565+379	18994+250	1587+23	23291	14623	1214
22M	0.25 mi	29431+134	18899+95	1577+10	22399	14192	1179
23M	1.00 mi	28759+672	18495+404	1536+41	17692	11523	942
24M	1.00 mi	27957+802	17982+513	1497+39	15715	10298	814
40K	0.85 mi	27371+586	17614+368	1461+36	14738	9560	754
25M	0.15 mi	27266+105	17549+65	1457+4	13154	8826	657
26M	1.00 mi	26460+806	17061+488	1419+38	11036	7485	544
Finish(26.22 mi)	0.22 mi	26333+127	16985+76	1414+5	12764	8501	578

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31561

Males

20116

No position changes recorded for this athlete.

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