Sambath Ouk

Bronx, NY

Bib: 65917 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:38/mi

37:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:06/mi

39:18

→ flat

76 ft elev

12:29/mi

50:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:43/mi

1:03:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:17/mi

1:16:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:00/mi

1:19:01

→ flat0.6% grade

58 ft elev

20:02/mi

1:34:46

↓ 30 ft0.6% grade

33 ft elev

12:23/mi

1:47:09

↑ 30 ft0.4% grade

54 ft elev

12:24/mi

1:59:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:04/mi

2:03:25

↓ 13 ft0.8% grade

66 ft elev

10M

13:11/mi

2:12:22

↓ 36 ft0.9% grade

33 ft elev

11M

12:50/mi

2:25:12

↑ 43 ft0.7% grade

72 ft elev

12M

13:56/mi

2:39:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:01/mi

2:44:42

↑ 16 ft0.7% grade

54 ft elev

13M

17:05/mi

2:54:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

17:05/mi

2:56:21

→ flat0.5% grade

49 ft elev

14M

14:03/mi

3:08:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:24/mi

3:25:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:56/mi

3:35:23

↑ 68 ft2.4% grade

169 ft elev

16M

14:27/mi

3:42:07

↓ 45 ft1.7% grade

125 ft elev

17M

14:25/mi

3:56:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:34/mi

4:11:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:21/mi

4:21:35

→ flat

41 ft elev

19M

19:24/mi

4:28:33

→ flat0.2% grade

39 ft elev

20M

16:25/mi

4:44:58

↑ 43 ft0.7% grade

72 ft elev

21M

16:14/mi

5:01:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:10/mi

5:12:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:40/mi

5:16:15

→ flat0.2% grade

51 ft elev

23M

15:34/mi

5:31:49

↓ 10 ft0.1% grade

46 ft elev

24M

17:45/mi

5:49:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:40/mi

6:04:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

19:15/mi

6:07:28

↑ 10 ft1.3% grade

111 ft elev

26M

16:17/mi

6:23:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:24/mi

6:27:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:56:2113:27 /mi⚡ faster

2nd Half

3:30:4616:05 /mi+19.5%

Positive split — 19.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:54	12:38	3.00 mi	37:54	12:38	-
5K	39:18	12:39	0.11 mi	1:24	13:06	+0:28
4M	50:27	12:37	0.89 mi	11:09	12:29	-0:37
5M	1:03:10	12:38	1.00 mi	12:43	12:43	+0:14
6M	1:16:27	12:45	1.00 mi	13:17	13:17	+0:34
10K	1:19:01	12:43	0.21 mi	2:34	12:00	-1:17
7M	1:34:46	13:32	0.79 mi	15:45	20:02	+8:02
8M	1:47:09	13:24	1.00 mi	12:23	12:23	-7:39
9M	1:59:33	13:17	1.00 mi	12:24	12:24	+0:01
15K	2:03:25	13:14	0.32 mi	3:52	12:04	-0:20
10M	2:12:22	13:14	0.68 mi	8:57	13:11	+1:07
11M	2:25:12	13:12	1.00 mi	12:50	12:50	-0:21
12M	2:39:08	13:16	1.00 mi	13:56	13:56	+1:06
20K	2:44:42	13:15	0.43 mi	5:34	13:01	-0:55
13M	2:54:28	13:25	0.57 mi	9:46	17:05	+4:04
Half(13.11 mi)	2:56:21	13:27	0.11 mi	1:53	17:05	0:00
14M	3:08:52	13:29	0.89 mi	12:31	14:03	-3:02
15M	3:25:16	13:41	1.00 mi	16:24	16:24	+2:21
25K	3:35:23	13:52	0.53 mi	10:07	18:56	+2:32
16M	3:42:07	13:53	0.47 mi	6:44	14:27	-4:29
17M	3:56:32	13:55	1.00 mi	14:25	14:25	-0:02
18M	4:11:06	13:57	1.00 mi	14:34	14:34	+0:09
30K	4:21:35	14:02	0.64 mi	10:29	16:21	+1:47
19M	4:28:33	14:08	0.36 mi	6:58	19:24	+3:03
20M	4:44:58	14:15	1.00 mi	16:25	16:25	-2:59
21M	5:01:12	14:21	1.00 mi	16:14	16:14	-0:11
35K	5:12:33	14:22	0.75 mi	11:21	15:10	-1:04
22M	5:16:15	14:22	0.25 mi	3:42	14:40	-0:30
23M	5:31:49	14:26	1.00 mi	15:34	15:34	+0:54
24M	5:49:34	14:34	1.00 mi	17:45	17:45	+2:11
40K	6:04:40	14:40	0.85 mi	15:06	17:40	-0:05
25M	6:07:28	14:42	0.15 mi	2:48	19:15	+1:35
26M	6:23:45	14:46	1.00 mi	16:17	16:17	-2:58
Finish(26.22 mi)	6:27:07	14:47	0.22 mi	3:22	15:24	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:00 /mi

Average Pace

14:47 /mi

Slowest Pace

20:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:01

35% of race

Time at Steady Pace

1:36:09

25% of race

Time at Slower Pace

2:35:57

40% of race

Average Pace: 14:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	56095	30439	3114	58898	31253	3201
5K	0.11 mi	55985+110	30373+66	3109+5	55959	29869	3048
4M	0.89 mi	56019-34	30411-38	3109	56051	30426	3110
5M	1.00 mi	56098-79	30440-29	3114-5	56331	30484	3114
6M	1.00 mi	56249-151	30483-43	3117-3	56703	30556	3110
10K	0.21 mi	56137+112	30453+30	3115+2	52863	29257	2986
7M	0.79 mi	58256-2119	31118-665	3176-61	60949	31945	3264
8M	1.00 mi	57688+568	30964+154	3160+16	52786	29374	2987
9M	1.00 mi	57330+358	30862+102	3150+10	53376	29554	3009
15K	0.32 mi	57174+156	30822+40	3148+2	52351	29011	2976
10M	0.68 mi	56932+242	30728+94	3137+11	54045	29630	3021
11M	1.00 mi	56576+356	30608+120	3125+12	53015	29285	2964
12M	1.00 mi	56550+26	30601+7	3124+1	56382	30428	3112
20K	0.43 mi	56449+101	30569+32	3121+3	53371	29308	2980
13M	0.57 mi	56666-217	30630-61	3127-6	58898	31253	3201
Half(13.11 mi)	0.11 mi	56711-45	30641-11	3128-1	58905	31256	3201
14M	0.89 mi	56613+98	30600+41	3127+1	54951	29714	3020
15M	1.00 mi	56764-151	30627-27	3131-4	57548	30745	3145
25K	0.53 mi	57026-262	30708-81	3143-12	59588	31469	3226
16M	0.47 mi	57047-21	30705+3	3142+1	56733	30170	3083
17M	1.00 mi	56945+102	30647+58	3133+9	54952	29623	3011
18M	1.00 mi	56872+73	30613+34	3137-4	54711	29376	2998
30K	0.64 mi	56910-38	30619-6	3137	56211	29909	3079
19M	0.36 mi	57069-159	30678-59	3140-3	59964	31529	3230
20M	1.00 mi	57084-15	30667+11	3139+1	55918	29761	3060
21M	1.00 mi	57102-18	30664+3	3139	56074	29747	3055
35K	0.75 mi	57082+20	30646+18	3136+3	54523	28975	2978
22M	0.25 mi	57058+24	30629+17	3132+4	52310	27938	2843
23M	1.00 mi	57045+13	30617+12	3133-1	55489	29439	3014
24M	1.00 mi	57186-141	30656-39	3137-4	58530	30907	3162
40K	0.85 mi	57292-106	30682-26	3142-5	58711	30987	3177
25M	0.15 mi	57328-36	30692-10	3143-1	59800	31465	3222
26M	1.00 mi	57378-50	30698-6	3143	57780	30551	3122
Finish(26.22 mi)	0.22 mi	57408-30	30712-14	3143	58279	30716	3144

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 96%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58898

Males

31253

No position changes recorded for this athlete.

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Race managed by

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