Laurent Damond

Toussieu, Rhône

Bib: 65847 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:31/mi

34:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

35:43

→ flat

76 ft elev

11:01/mi

45:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:01/mi

56:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:07/mi

1:07:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:18/mi

1:10:06

→ flat0.6% grade

58 ft elev

11:04/mi

1:18:48

↓ 30 ft0.6% grade

33 ft elev

11:26/mi

1:30:14

↑ 30 ft0.4% grade

54 ft elev

11:29/mi

1:41:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:07/mi

1:45:17

↓ 13 ft0.8% grade

66 ft elev

10M

12:35/mi

1:53:50

↓ 36 ft0.9% grade

33 ft elev

11M

11:23/mi

2:05:13

↑ 43 ft0.7% grade

72 ft elev

12M

11:56/mi

2:17:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:21/mi

2:22:00

↑ 16 ft0.7% grade

54 ft elev

13M

11:36/mi

2:28:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:36/mi

2:29:55

→ flat0.5% grade

49 ft elev

14M

11:34/mi

2:40:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:01/mi

2:53:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:47/mi

3:00:36

↑ 68 ft2.4% grade

169 ft elev

16M

11:37/mi

3:06:01

↓ 45 ft1.7% grade

125 ft elev

17M

11:07/mi

3:17:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:59/mi

3:29:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:25/mi

3:38:22

→ flat

41 ft elev

19M

11:14/mi

3:42:24

→ flat0.2% grade

39 ft elev

20M

12:25/mi

3:54:49

↑ 43 ft0.7% grade

72 ft elev

21M

11:40/mi

4:06:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:19/mi

4:14:57

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:46/mi

4:17:55

→ flat0.2% grade

51 ft elev

23M

11:52/mi

4:29:47

↓ 10 ft0.1% grade

46 ft elev

24M

13:13/mi

4:43:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:52/mi

4:53:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:54:47

↑ 10 ft1.3% grade

111 ft elev

26M

11:55/mi

5:06:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

5:09:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:29:5511:26 /mi⚡ faster

2nd Half

2:39:1612:09 /mi+6.2%

Positive split — 6.2% slower in the second half

AI Race Performance Report

Laurent's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:32	11:31	3.00 mi	34:32	11:31	-
5K	35:43	11:30	0.11 mi	1:11	11:04	-0:27
4M	45:33	11:23	0.89 mi	9:50	11:01	-0:03
5M	56:34	11:19	1.00 mi	11:01	11:01	0:00
6M	1:07:41	11:17	1.00 mi	11:07	11:07	+0:06
10K	1:10:06	11:17	0.21 mi	2:25	11:18	+0:11
7M	1:18:48	11:15	0.79 mi	8:42	11:04	-0:14
8M	1:30:14	11:17	1.00 mi	11:26	11:26	+0:22
9M	1:41:43	11:18	1.00 mi	11:29	11:29	+0:03
15K	1:45:17	11:18	0.32 mi	3:34	11:07	-0:22
10M	1:53:50	11:23	0.68 mi	8:33	12:35	+1:28
11M	2:05:13	11:23	1.00 mi	11:23	11:23	-1:12
12M	2:17:09	11:26	1.00 mi	11:56	11:56	+0:33
20K	2:22:00	11:26	0.43 mi	4:51	11:21	-0:35
13M	2:28:38	11:26	0.57 mi	6:38	11:36	+0:15
Half(13.11 mi)	2:29:55	11:26	0.11 mi	1:17	11:36	0:00
14M	2:40:13	11:27	0.89 mi	10:18	11:34	-0:02
15M	2:53:14	11:33	1.00 mi	13:01	13:01	+1:27
25K	3:00:36	11:38	0.53 mi	7:22	13:47	+0:46
16M	3:06:01	11:38	0.47 mi	5:25	11:37	-2:10
17M	3:17:08	11:36	1.00 mi	11:07	11:07	-0:30
18M	3:29:07	11:37	1.00 mi	11:59	11:59	+0:52
30K	3:38:22	11:43	0.64 mi	9:15	14:25	+2:26
19M	3:42:24	11:42	0.36 mi	4:02	11:14	-3:11
20M	3:54:49	11:44	1.00 mi	12:25	12:25	+1:11
21M	4:06:29	11:44	1.00 mi	11:40	11:40	-0:45
35K	4:14:57	11:43	0.75 mi	8:28	11:19	-0:21
22M	4:17:55	11:43	0.25 mi	2:58	11:46	+0:27
23M	4:29:47	11:44	1.00 mi	11:52	11:52	+0:06
24M	4:43:00	11:48	1.00 mi	13:13	13:13	+1:21
40K	4:53:09	11:48	0.85 mi	10:09	11:52	-1:21
25M	4:54:47	11:47	0.15 mi	1:38	11:14	-0:38
26M	5:06:42	11:48	1.00 mi	11:55	11:55	+0:41
Finish(26.22 mi)	5:09:11	11:48	0.22 mi	2:29	11:21	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

11:48 /mi

Slowest Pace

14:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:32

18% of race

Time at Steady Pace

2:56:51

57% of race

Time at Slower Pace

1:15:48

25% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	50520	28552	1790	42522	24929	1455
5K	0.11 mi	50214+306	28404+148	1775+15	47036	26766	1607
4M	0.89 mi	49701+513	28201+203	1748+27	47943	27579	1681
5M	1.00 mi	49323+378	28061+140	1735+13	47983	27512	1679
6M	1.00 mi	48886+437	27890+171	1714+21	47326	27217	1637
10K	0.21 mi	48879+7	27882+8	1714	48829	27827	1692
7M	0.79 mi	49023-144	27951-69	1718-4	49823	28321	1757
8M	1.00 mi	48821+202	27894+57	1714+4	47842	27530	1669
9M	1.00 mi	48774+47	27893+1	1716-2	48579	27876	1700
15K	0.32 mi	48645+129	27839+54	1709+7	47035	27034	1633
10M	0.68 mi	48972-327	27957-118	1720-11	52010	28926	1819
11M	1.00 mi	48583+389	27788+169	1708+12	45920	26609	1596
12M	1.00 mi	48606-23	27794-6	1707+1	48587	27695	1693
20K	0.43 mi	48477+129	27739+55	1702+5	45670	26428	1589
13M	0.57 mi	48135+342	27599+140	1692+10	42522	24929	1455
Half(13.11 mi)	0.11 mi	48081+54	27572+27	1689+3	43132	25194	1474
14M	0.89 mi	47819+262	27447+125	1673+16	44693	25732	1541
15M	1.00 mi	47806+13	27393+54	1667+6	47606	26893	1652
25K	0.53 mi	47877-71	27399-6	1668-1	48904	27129	1682
16M	0.47 mi	47848+29	27366+33	1667+1	46964	26347	1615
17M	1.00 mi	47305+543	27127+239	1643+24	38768	22985	1298
18M	1.00 mi	47069+236	26996+131	1637+6	43599	24744	1494
30K	0.64 mi	47294-225	27046-50	1641-4	51236	27695	1750
19M	0.36 mi	47084+210	26942+104	1632+9	38354	21937	1253
20M	1.00 mi	46667+417	26712+230	1609+23	39440	22298	1286
21M	1.00 mi	46068+599	26416+296	1584+25	34675	19871	1098
35K	0.75 mi	45663+405	26215+201	1572+12	32961	19074	1021
22M	0.25 mi	45564+99	26153+62	1568+4	36898	20799	1142
23M	1.00 mi	45216+348	25950+203	1556+12	37219	20780	1171
24M	1.00 mi	45166+50	25873+77	1546+10	44047	24084	1400
40K	0.85 mi	44958+208	25740+133	1526+20	38551	21279	1208
25M	0.15 mi	44910+48	25718+22	1524+2	36956	20785	1121
26M	1.00 mi	44833+77	25654+64	1519+5	42506	23178	1322
Finish(26.22 mi)	0.22 mi	44847-14	25656-2	1518+1	45738	24872	1426

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 70%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

42522

Males

24929

No position changes recorded for this athlete.

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