Robert Armstrong

New York, NY

Bib: 65795 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Division (M30-34)

#0 / 5816

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:32/mi

25:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

26:26

→ flat

76 ft elev

7:26/mi

33:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:21/mi

40:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:41/mi

49:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

50:40

→ flat0.6% grade

58 ft elev

7:00/mi

56:10

↓ 30 ft0.6% grade

33 ft elev

7:43/mi

1:03:53

↑ 30 ft0.4% grade

54 ft elev

7:59/mi

1:11:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:54/mi

1:14:24

↓ 13 ft0.8% grade

66 ft elev

10M

8:09/mi

1:19:56

↓ 36 ft0.9% grade

33 ft elev

11M

8:02/mi

1:27:58

↑ 43 ft0.7% grade

72 ft elev

12M

8:29/mi

1:36:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:39:53

↑ 16 ft0.7% grade

54 ft elev

13M

8:40/mi

1:44:51

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:40/mi

1:45:48

→ flat0.5% grade

49 ft elev

14M

8:35/mi

1:53:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:42/mi

2:03:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:59/mi

2:07:57

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:12:00

↓ 45 ft1.7% grade

125 ft elev

17M

8:13/mi

2:20:13

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:58/mi

2:29:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:47/mi

2:34:49

→ flat

41 ft elev

19M

9:03/mi

2:38:04

→ flat0.2% grade

39 ft elev

20M

9:16/mi

2:47:20

↑ 43 ft0.7% grade

72 ft elev

21M

9:20/mi

2:56:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:09/mi

3:03:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:05:54

→ flat0.2% grade

51 ft elev

23M

9:06/mi

3:15:00

↓ 10 ft0.1% grade

46 ft elev

24M

9:22/mi

3:24:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:59/mi

3:32:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:33:24

↑ 10 ft1.3% grade

111 ft elev

26M

9:00/mi

3:42:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:29/mi

3:43:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:488:04 /mi⚡ faster

2nd Half

1:58:019:00 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:37	8:32	3.00 mi	25:37	8:32	-
5K	26:26	8:30	0.11 mi	0:49	7:38	-0:54
4M	33:04	8:16	0.89 mi	6:38	7:26	-0:12
5M	40:25	8:05	1.00 mi	7:21	7:21	-0:05
6M	49:06	8:11	1.00 mi	8:41	8:41	+1:20
10K	50:40	8:09	0.21 mi	1:34	7:20	-1:21
7M	56:10	8:01	0.79 mi	5:30	7:00	-0:20
8M	1:03:53	7:59	1.00 mi	7:43	7:43	+0:43
9M	1:11:52	7:59	1.00 mi	7:59	7:59	+0:16
15K	1:14:24	7:59	0.32 mi	2:32	7:54	-0:05
10M	1:19:56	8:00	0.68 mi	5:32	8:09	+0:15
11M	1:27:58	8:00	1.00 mi	8:02	8:02	-0:07
12M	1:36:27	8:02	1.00 mi	8:29	8:29	+0:27
20K	1:39:53	8:02	0.43 mi	3:26	8:02	-0:27
13M	1:44:51	8:04	0.57 mi	4:58	8:40	+0:38
Half(13.11 mi)	1:45:48	8:04	0.11 mi	0:57	8:40	0:00
14M	1:53:27	8:06	0.89 mi	7:39	8:35	-0:05
15M	2:03:09	8:13	1.00 mi	9:42	9:42	+1:07
25K	2:07:57	8:14	0.53 mi	4:48	8:59	-0:43
16M	2:12:00	8:15	0.47 mi	4:03	8:41	-0:18
17M	2:20:13	8:15	1.00 mi	8:13	8:13	-0:28
18M	2:29:11	8:17	1.00 mi	8:58	8:58	+0:45
30K	2:34:49	8:18	0.64 mi	5:38	8:47	-0:11
19M	2:38:04	8:19	0.36 mi	3:15	9:03	+0:16
20M	2:47:20	8:22	1.00 mi	9:16	9:16	+0:13
21M	2:56:40	8:25	1.00 mi	9:20	9:20	+0:04
35K	3:03:31	8:26	0.75 mi	6:51	9:09	-0:11
22M	3:05:54	8:27	0.25 mi	2:23	9:27	+0:18
23M	3:15:00	8:29	1.00 mi	9:06	9:06	-0:21
24M	3:24:22	8:31	1.00 mi	9:22	9:22	+0:16
40K	3:32:03	8:32	0.85 mi	7:41	8:59	-0:23
25M	3:33:24	8:32	0.15 mi	1:21	9:17	+0:18
26M	3:42:24	8:33	1.00 mi	9:00	9:00	-0:17
Finish(26.22 mi)	3:43:49	8:33	0.22 mi	1:25	6:29	-2:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

8:33 /mi

Slowest Pace

9:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:44

30% of race

Time at Steady Pace

1:36:29

43% of race

Time at Slower Pace

1:00:36

27% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	15875	11721	2347	12510	9421	1919
5K	0.11 mi	15469+406	11452+269	2297+50	7430	5998	1284
4M	0.89 mi	12959+2510	9885+1567	2014+283	5737	4838	1061
5M	1.00 mi	11344+1615	8808+1077	1809+205	5752	4836	1059
6M	1.00 mi	12490-1146	9577-769	1951-142	19496	13952	2781
10K	0.21 mi	12143+347	9350+227	1923+28	4334	3745	846
7M	0.79 mi	11036+1107	8608+742	1769+154	3894	3405	775
8M	1.00 mi	10539+497	8258+350	1713+56	7411	6090	1311
9M	1.00 mi	10385+154	8161+97	1689+24	9278	7428	1562
15K	0.32 mi	10375+10	8149+12	1688+1	10473	8192	1690
10M	0.68 mi	10496-121	8237-88	1709-21	12357	9496	1961
11M	1.00 mi	10365+131	8144+93	1690+19	9186	7329	1544
12M	1.00 mi	10755-390	8424-280	1744-54	14604	10953	2225
20K	0.43 mi	10676+79	8361+63	1728+16	9333	7444	1561
13M	0.57 mi	10671+5	8353+8	1725+3	12510	9421	1919
Half(13.11 mi)	0.11 mi	10827-156	8464-111	1757-32	14553	10614	2174
14M	0.89 mi	11011-184	8596-132	1786-29	14840	10949	2236
15M	1.00 mi	11668-657	9032-436	1869-83	23082	15675	3123
25K	0.53 mi	11659+9	9012+20	1863+6	12578	9420	1928
16M	0.47 mi	11768-109	9082-70	1874-11	16938	12089	2395
17M	1.00 mi	11638+130	8988+94	1856+18	10124	7792	1615
18M	1.00 mi	11839-201	9096-108	1875-19	17537	12283	2447
30K	0.64 mi	11828+11	9077+19	1873+2	13814	9928	2025
19M	0.36 mi	11916-88	9127-50	1878-5	18037	12325	2471
20M	1.00 mi	12005-89	9141-14	1889-11	15658	10813	2192
21M	1.00 mi	12027-22	9118+23	1878+11	15336	10525	2134
35K	0.75 mi	12032-5	9095+23	1868+10	14325	9816	1970
22M	0.25 mi	12044-12	9095	1861+7	15240	10383	2052
23M	1.00 mi	12003+41	9028+67	1845+16	13170	9052	1794
24M	1.00 mi	11896+107	8918+110	1830+15	12384	8463	1715
40K	0.85 mi	11811+85	8821+97	1806+24	11904	8038	1634
25M	0.15 mi	11824-13	8823-2	1803+3	15825	10350	2099
26M	1.00 mi	11814+10	8781+42	1799+4	13907	9077	1856
Finish(26.22 mi)	0.22 mi	11652+162	8670+111	1777+22	1086	953	253

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 20%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12510

Males

9421

No position changes recorded for this athlete.

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Race managed by

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