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TCS NYC MARATHON 2026

Jan Seebode

Lindhorst, Lower Saxony

Bib: 65748 M 54

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M50-54)
#0 / 2905
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:33/mi
31:40
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
32:44
→ flat
4M
10:04/mi
41:43
↑ 23↓ 16
5M
11:45/mi
53:28
↑ 13↓ 30
6M
9:39/mi
1:03:07
↑ 16↓ 36
10K· 6.21 mi
9:59/mi
1:05:15
→ flat
7M
9:43/mi
1:12:53
↓ 30
8M
10:47/mi
1:23:40
↑ 30
9M
10:16/mi
1:33:56
↑ 61↓ 33
15K· 9.32 mi
9:59/mi
1:37:08
↓ 13
10M
9:58/mi
1:43:54
↓ 36
11M
10:15/mi
1:54:09
↑ 43
12M
10:41/mi
2:04:50
↓ 46
20K· 12.43 mi
10:08/mi
2:09:10
↑ 16
13M
10:24/mi
2:15:07
↓ 26
Half· 13.11 mi
11:22/mi
2:16:22
→ flat
14M
12:08/mi
2:27:10
↑ 23↓ 39
15M
10:38/mi
2:37:48
↑ 62
25K· 15.53 mi
11:10/mi
2:43:46
↑ 68
16M
10:27/mi
2:48:38
↓ 45
17M
10:25/mi
2:59:03
↑ 10↓ 59
18M
10:09/mi
3:09:12
↑ 30↓ 49
30K· 18.64 mi
10:27/mi
3:15:54
→ flat
19M
10:18/mi
3:19:36
→ flat
20M
11:39/mi
3:31:15
↑ 43
21M
11:20/mi
3:42:35
↑ 20↓ 39
35K· 21.75 mi
10:56/mi
3:50:46
↑ 20↓ 23
22M
11:14/mi
3:53:36
→ flat
23M
11:16/mi
4:04:52
↓ 10
24M
12:02/mi
4:16:54
↑ 92
40K· 24.85 mi
11:51/mi
4:27:02
↑ 13↓ 62
25M
11:07/mi
4:28:39
↑ 10
26M
11:03/mi
4:39:42
↑ 39↓ 39
Finish· 26.22 mi
10:26/mi
4:41:59
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:16:2210:24 /mi⚡ faster
2nd Half
2:25:3711:06 /mi+6.8%
Positive split — 6.8% slower in the second half
AI Race Performance Report

Jan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:4010:333.00 mi31:40
10:33
-
5K
32:4410:320.11 mi1:04
9:59
-0:34
4M
41:4310:260.89 mi8:59
10:04
+0:05
5M
53:2810:421.00 mi11:45
11:45
+1:41
6M
1:03:0710:311.00 mi9:39
9:39
-2:06
10K
1:05:1510:300.21 mi2:08
9:59
+0:20
7M
1:12:5310:250.79 mi7:38
9:43
-0:16
8M
1:23:4010:271.00 mi10:47
10:47
+1:04
9M
1:33:5610:261.00 mi10:16
10:16
-0:31
15K
1:37:0810:250.32 mi3:12
9:59
-0:17
10M
1:43:5410:230.68 mi6:46
9:58
-0:01
11M
1:54:0910:231.00 mi10:15
10:15
+0:17
12M
2:04:5010:241.00 mi10:41
10:41
+0:26
20K
2:09:1010:240.43 mi4:20
10:08
-0:33
13M
2:15:0710:240.57 mi5:57
10:24
+0:16
Half(13.11 mi)
2:16:2210:240.11 mi1:15
11:22
+0:58
14M
2:27:1010:310.89 mi10:48
12:08
+0:46
15M
2:37:4810:311.00 mi10:38
10:38
-1:30
25K
2:43:4610:330.53 mi5:58
11:10
+0:32
16M
2:48:3810:320.47 mi4:52
10:27
-0:43
17M
2:59:0310:321.00 mi10:25
10:25
-0:02
18M
3:09:1210:311.00 mi10:09
10:09
-0:16
30K
3:15:5410:310.64 mi6:42
10:27
+0:18
19M
3:19:3610:300.36 mi3:42
10:18
-0:09
20M
3:31:1510:341.00 mi11:39
11:39
+1:21
21M
3:42:3510:361.00 mi11:20
11:20
-0:19
35K
3:50:4610:370.75 mi8:11
10:56
-0:24
22M
3:53:3610:370.25 mi2:50
11:14
+0:18
23M
4:04:5210:391.00 mi11:16
11:16
+0:02
24M
4:16:5410:421.00 mi12:02
12:02
+0:46
40K
4:27:0210:450.85 mi10:08
11:51
-0:11
25M
4:28:3910:450.15 mi1:37
11:07
-0:44
26M
4:39:4210:451.00 mi11:03
11:03
-0:04
Finish(26.22 mi)
4:41:5910:460.22 mi2:17
10:26
-0:37
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Jan's race

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Public Race Data

New York Road Runners

New York Road Runners