Giuseppe Spampinato

Sommo Pv, PAVIA

Bib: 65710 M 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:02/mi

33:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

34:18

→ flat

76 ft elev

11:09/mi

44:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:04/mi

55:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:04/mi

1:06:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:46/mi

1:08:41

→ flat0.6% grade

58 ft elev

11:02/mi

1:17:21

↓ 30 ft0.6% grade

33 ft elev

11:10/mi

1:28:31

↑ 30 ft0.4% grade

54 ft elev

11:45/mi

1:40:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:49/mi

1:43:44

↓ 13 ft0.8% grade

66 ft elev

10M

11:41/mi

1:51:40

↓ 36 ft0.9% grade

33 ft elev

11M

11:42/mi

2:03:22

↑ 43 ft0.7% grade

72 ft elev

12M

11:55/mi

2:15:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:04/mi

2:20:52

↑ 16 ft0.7% grade

54 ft elev

13M

12:41/mi

2:28:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:41/mi

2:29:31

→ flat0.5% grade

49 ft elev

14M

13:38/mi

2:41:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:29/mi

2:56:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:47/mi

3:05:06

↑ 68 ft2.4% grade

169 ft elev

16M

16:14/mi

3:12:40

↓ 45 ft1.7% grade

125 ft elev

17M

13:00/mi

3:25:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

17:04/mi

3:42:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:05/mi

3:53:41

→ flat

41 ft elev

19M

17:07/mi

3:59:50

→ flat0.2% grade

39 ft elev

20M

17:34/mi

4:17:24

↑ 43 ft0.7% grade

72 ft elev

21M

13:01/mi

4:30:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:00/mi

4:39:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:37/mi

4:42:35

→ flat0.2% grade

51 ft elev

23M

11:53/mi

4:54:28

↓ 10 ft0.1% grade

46 ft elev

24M

12:39/mi

5:07:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:38/mi

5:17:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:52/mi

5:19:56

↑ 10 ft1.3% grade

111 ft elev

26M

11:15/mi

5:31:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

5:33:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:29:3111:24 /mi⚡ faster

2nd Half

3:04:0614:03 /mi+23.1%

Positive split — 23.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:07	11:02	3.00 mi	33:07	11:02	-
5K	34:18	11:02	0.11 mi	1:11	11:04	+0:02
4M	44:15	11:04	0.89 mi	9:57	11:09	+0:05
5M	55:19	11:04	1.00 mi	11:04	11:04	-0:05
6M	1:06:23	11:04	1.00 mi	11:04	11:04	0:00
10K	1:08:41	11:03	0.21 mi	2:18	10:46	-0:18
7M	1:17:21	11:03	0.79 mi	8:40	11:02	+0:16
8M	1:28:31	11:04	1.00 mi	11:10	11:10	+0:08
9M	1:40:16	11:08	1.00 mi	11:45	11:45	+0:35
15K	1:43:44	11:08	0.32 mi	3:28	10:49	-0:56
10M	1:51:40	11:10	0.68 mi	7:56	11:41	+0:52
11M	2:03:22	11:13	1.00 mi	11:42	11:42	+0:01
12M	2:15:17	11:16	1.00 mi	11:55	11:55	+0:13
20K	2:20:52	11:20	0.43 mi	5:35	13:04	+1:09
13M	2:28:07	11:24	0.57 mi	7:15	12:41	-0:23
Half(13.11 mi)	2:29:31	11:24	0.11 mi	1:24	12:41	0:00
14M	2:41:39	11:33	0.89 mi	12:08	13:38	+0:57
15M	2:56:08	11:45	1.00 mi	14:29	14:29	+0:51
25K	3:05:06	11:55	0.53 mi	8:58	16:47	+2:18
16M	3:12:40	12:02	0.47 mi	7:34	16:14	-0:33
17M	3:25:40	12:06	1.00 mi	13:00	13:00	-3:14
18M	3:42:44	12:22	1.00 mi	17:04	17:04	+4:04
30K	3:53:41	12:32	0.64 mi	10:57	17:05	+0:01
19M	3:59:50	12:37	0.36 mi	6:09	17:07	+0:02
20M	4:17:24	12:52	1.00 mi	17:34	17:34	+0:27
21M	4:30:25	12:53	1.00 mi	13:01	13:01	-4:33
35K	4:39:24	12:51	0.75 mi	8:59	12:00	-1:01
22M	4:42:35	12:51	0.25 mi	3:11	12:37	+0:37
23M	4:54:28	12:48	1.00 mi	11:53	11:53	-0:44
24M	5:07:07	12:48	1.00 mi	12:39	12:39	+0:46
40K	5:17:55	12:47	0.85 mi	10:48	12:38	-0:01
25M	5:19:56	12:48	0.15 mi	2:01	13:52	+1:14
26M	5:31:11	12:44	1.00 mi	11:15	11:15	-2:37
Finish(26.22 mi)	5:33:37	12:44	0.22 mi	2:26	11:08	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

12:44 /mi

Slowest Pace

17:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:40

32% of race

Time at Steady Pace

2:23:11

43% of race

Time at Slower Pace

1:24:46

25% of race

Average Pace: 12:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	46741	27114	957	48510	27413	980
5K	0.11 mi	46572+169	27012+102	945+12	47387	26893	961
4M	0.89 mi	47037-465	27192-180	957-12	49015	27973	1009
5M	1.00 mi	47279-242	27284-92	962-5	48435	27692	968
6M	1.00 mi	47120+159	27201+83	943+19	46979	27078	928
10K	0.21 mi	47029+91	27169+32	943	44721	26255	883
7M	0.79 mi	47297-268	27285-116	954-11	49557	28213	1026
8M	1.00 mi	47026+271	27209+76	946+8	45964	26817	912
9M	1.00 mi	47471-445	27376-167	960-14	50285	28522	1044
15K	0.32 mi	47297+174	27312+64	955+5	44835	26195	910
10M	0.68 mi	47309-12	27300+12	952+3	48023	27399	974
11M	1.00 mi	47380-71	27323-23	956-4	47988	27452	982
12M	1.00 mi	47480-100	27366-43	952+4	48546	27681	966
20K	0.43 mi	47812-332	27470-104	961-9	53404	29319	1106
13M	0.57 mi	47860-48	27494-24	962-1	48510	27413	980
Half(13.11 mi)	0.11 mi	47883-23	27500-6	963-1	48816	27559	990
14M	0.89 mi	48494-611	27699-199	979-16	53729	29273	1123
15M	1.00 mi	49017-523	27873-174	1001-22	53202	29117	1095
25K	0.53 mi	49609-592	28093-220	1018-17	56934	30423	1235
16M	0.47 mi	50276-667	28320-227	1032-14	58792	31054	1285
17M	1.00 mi	50253+23	28301+19	1031+1	50236	27754	1002
18M	1.00 mi	51255-1002	28665-364	1057-26	58903	31123	1285
30K	0.64 mi	51707-452	28800-135	1070-13	57406	30419	1241
19M	0.36 mi	52010-303	28900-100	1083-13	58272	30755	1260
20M	1.00 mi	52589-579	29079-179	1105-22	57850	30594	1237
21M	1.00 mi	52255+334	28912+167	1078+27	43787	24167	785
35K	0.75 mi	51928+327	28775+137	1066+12	38457	21565	638
22M	0.25 mi	51836+92	28738+37	1066	43009	23620	756
23M	1.00 mi	51375+461	28535+203	1050+16	37378	20857	602
24M	1.00 mi	51011+364	28348+187	1034+16	40254	22210	653
40K	0.85 mi	50810+201	28234+114	1027+7	44054	23998	774
25M	0.15 mi	50815-5	28235-1	1028-1	51467	27612	994
26M	1.00 mi	50453+362	28037+198	1012+16	36891	20437	559
Finish(26.22 mi)	0.22 mi	50404+49	28011+26	1010+2	44175	24087	730

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 79%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48510

Males

27413

No position changes recorded for this athlete.

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