Alessio Romeo

Ciampino, Lazio

Bib: 65682 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:59/mi

32:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:32/mi

34:12

→ flat

76 ft elev

11:23/mi

44:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:59/mi

56:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:52/mi

1:08:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:37/mi

1:10:42

→ flat0.6% grade

58 ft elev

11:22/mi

1:19:38

↓ 30 ft0.6% grade

33 ft elev

12:08/mi

1:31:46

↑ 30 ft0.4% grade

54 ft elev

11:40/mi

1:43:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:36/mi

1:48:07

↓ 13 ft0.8% grade

66 ft elev

10M

12:31/mi

1:56:37

↓ 36 ft0.9% grade

33 ft elev

11M

11:23/mi

2:08:00

↑ 43 ft0.7% grade

72 ft elev

12M

11:37/mi

2:19:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:39/mi

2:24:36

↑ 16 ft0.7% grade

54 ft elev

13M

13:29/mi

2:32:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:29/mi

2:33:48

→ flat0.5% grade

49 ft elev

14M

12:01/mi

2:44:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:58/mi

2:57:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:00/mi

3:04:25

↑ 68 ft2.4% grade

169 ft elev

16M

11:35/mi

3:09:49

↓ 45 ft1.7% grade

125 ft elev

17M

12:22/mi

3:22:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:25/mi

3:35:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:03/mi

3:43:58

→ flat

41 ft elev

19M

12:21/mi

3:48:24

→ flat0.2% grade

39 ft elev

20M

14:01/mi

4:02:25

↑ 43 ft0.7% grade

72 ft elev

21M

15:26/mi

4:17:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:33/mi

4:28:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:05/mi

4:32:02

→ flat0.2% grade

51 ft elev

23M

13:28/mi

4:45:30

↓ 10 ft0.1% grade

46 ft elev

24M

15:03/mi

5:00:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:34/mi

5:13:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:33/mi

5:15:07

↑ 10 ft1.3% grade

111 ft elev

26M

14:37/mi

5:29:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:44/mi

5:32:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:33:4811:44 /mi⚡ faster

2nd Half

2:58:4313:38 /mi+16.2%

Positive split — 16.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:58	10:59	3.00 mi	32:58	10:59	-
5K	34:12	11:00	0.11 mi	1:14	11:32	+0:33
4M	44:22	11:06	0.89 mi	10:10	11:23	-0:09
5M	56:21	11:16	1.00 mi	11:59	11:59	+0:36
6M	1:08:13	11:22	1.00 mi	11:52	11:52	-0:07
10K	1:10:42	11:23	0.21 mi	2:29	11:37	-0:15
7M	1:19:38	11:23	0.79 mi	8:56	11:22	-0:15
8M	1:31:46	11:28	1.00 mi	12:08	12:08	+0:46
9M	1:43:26	11:30	1.00 mi	11:40	11:40	-0:28
15K	1:48:07	11:36	0.32 mi	4:41	14:36	+2:56
10M	1:56:37	11:40	0.68 mi	8:30	12:31	-2:05
11M	2:08:00	11:38	1.00 mi	11:23	11:23	-1:08
12M	2:19:37	11:38	1.00 mi	11:37	11:37	+0:14
20K	2:24:36	11:38	0.43 mi	4:59	11:39	+0:02
13M	2:32:19	11:43	0.57 mi	7:43	13:29	+1:50
Half(13.11 mi)	2:33:48	11:44	0.11 mi	1:29	13:29	0:00
14M	2:44:30	11:45	0.89 mi	10:42	12:01	-1:28
15M	2:57:28	11:50	1.00 mi	12:58	12:58	+0:57
25K	3:04:25	11:52	0.53 mi	6:57	13:00	+0:02
16M	3:09:49	11:52	0.47 mi	5:24	11:35	-1:25
17M	3:22:11	11:54	1.00 mi	12:22	12:22	+0:47
18M	3:35:36	11:59	1.00 mi	13:25	13:25	+1:03
30K	3:43:58	12:01	0.64 mi	8:22	13:03	-0:22
19M	3:48:24	12:01	0.36 mi	4:26	12:21	-0:42
20M	4:02:25	12:07	1.00 mi	14:01	14:01	+1:40
21M	4:17:51	12:17	1.00 mi	15:26	15:26	+1:25
35K	4:28:44	12:21	0.75 mi	10:53	14:33	-0:53
22M	4:32:02	12:22	0.25 mi	3:18	13:05	-1:28
23M	4:45:30	12:25	1.00 mi	13:28	13:28	+0:23
24M	5:00:33	12:31	1.00 mi	15:03	15:03	+1:35
40K	5:13:00	12:36	0.85 mi	12:27	14:34	-0:29
25M	5:15:07	12:36	0.15 mi	2:07	14:33	-0:01
26M	5:29:44	12:41	1.00 mi	14:37	14:37	+0:04
Finish(26.22 mi)	5:32:31	12:41	0.22 mi	2:47	12:44	-1:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

12:41 /mi

Slowest Pace

15:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:23

41% of race

Time at Steady Pace

1:11:48

22% of race

Time at Slower Pace

2:05:20

38% of race

Average Pace: 12:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	46277	26948	2409	51826	28685	2579
5K	0.11 mi	46283-6	26907+41	2408+1	50323	27966	2499
4M	0.89 mi	47263-980	27288-381	2447-39	50750	28616	2584
5M	1.00 mi	48994-1731	27959-671	2514-67	53617	29604	2675
6M	1.00 mi	49574-580	28172-213	2535-21	51794	28925	2595
10K	0.21 mi	49600-26	28181-9	2535	50847	28544	2562
7M	0.79 mi	49858-258	28299-118	2548-13	51779	29024	2615
8M	1.00 mi	50157-299	28415-116	2557-9	51711	29004	2610
9M	1.00 mi	50051+106	28369+46	2553+4	49826	28359	2530
15K	0.32 mi	50598-547	28577-208	2577-24	58151	30964	2815
10M	0.68 mi	50693-95	28594-17	2575+2	51742	28835	2584
11M	1.00 mi	50209+484	28407+187	2549+26	45983	26640	2374
12M	1.00 mi	49875+334	28282+125	2527+22	46834	27008	2401
20K	0.43 mi	49800+75	28250+32	2526+1	47757	27209	2426
13M	0.57 mi	49919-119	28286-36	2531-5	51826	28685	2579
Half(13.11 mi)	0.11 mi	49931-12	28282+4	2532-1	52009	28766	2584
14M	0.89 mi	49751+180	28188+94	2527+5	47284	26790	2383
15M	1.00 mi	49515+236	28076+112	2520+7	47387	26795	2363
25K	0.53 mi	49346+169	27991+85	2511+9	45755	25867	2273
16M	0.47 mi	49279+67	27947+44	2509+2	46813	26290	2370
17M	1.00 mi	49130+149	27850+97	2501+8	47260	26559	2364
18M	1.00 mi	49278-148	27862-12	2500+1	50838	27801	2492
30K	0.64 mi	49106+172	27759+103	2491+9	45854	25344	2266
19M	0.36 mi	49020+86	27710+49	2484+7	45281	24973	2187
20M	1.00 mi	48990+30	27658+52	2479+5	48044	26267	2329
21M	1.00 mi	49386-396	27787-129	2490-11	54109	28857	2630
35K	0.75 mi	49485-99	27783+4	2487+3	52540	28081	2519
22M	0.25 mi	49442+43	27755+28	2484+3	45537	24786	2194
23M	1.00 mi	49383+59	27691+64	2480+4	47696	25842	2302
24M	1.00 mi	49620-237	27759-68	2490-10	52913	28296	2530
40K	0.85 mi	49817-197	27820-61	2495-5	53042	28289	2554
25M	0.15 mi	49864-47	27835-15	2497-2	53393	28552	2547
26M	1.00 mi	50177-313	27914-79	2504-7	54766	29133	2608
Finish(26.22 mi)	0.22 mi	50220-43	27931-17	2507-3	53074	28280	2482

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 85%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

51826

Males

28685

No position changes recorded for this athlete.

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