Stefano Capuano

Napoli, Naples

Bib: 65679 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:30/mi

31:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

32:43

→ flat

76 ft elev

10:46/mi

42:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:15/mi

53:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:06/mi

1:04:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:46/mi

1:06:59

→ flat0.6% grade

58 ft elev

10:45/mi

1:15:26

↓ 30 ft0.6% grade

33 ft elev

11:20/mi

1:26:46

↑ 30 ft0.4% grade

54 ft elev

11:19/mi

1:38:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:49/mi

1:41:33

↓ 13 ft0.8% grade

66 ft elev

10M

11:19/mi

1:49:14

↓ 36 ft0.9% grade

33 ft elev

11M

11:14/mi

2:00:28

↑ 43 ft0.7% grade

72 ft elev

12M

11:06/mi

2:11:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:57/mi

2:16:15

↑ 16 ft0.7% grade

54 ft elev

13M

13:00/mi

2:23:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:00/mi

2:25:07

→ flat0.5% grade

49 ft elev

14M

11:10/mi

2:35:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:49/mi

2:46:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:49/mi

2:53:44

↑ 68 ft2.4% grade

169 ft elev

16M

10:35/mi

2:58:40

↓ 45 ft1.7% grade

125 ft elev

17M

11:53/mi

3:10:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:29/mi

3:23:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:37/mi

3:31:46

→ flat

41 ft elev

19M

11:50/mi

3:36:01

→ flat0.2% grade

39 ft elev

20M

12:50/mi

3:48:51

↑ 43 ft0.7% grade

72 ft elev

21M

13:15/mi

4:02:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:57/mi

4:11:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:33/mi

4:15:12

→ flat0.2% grade

51 ft elev

23M

14:26/mi

4:29:38

↓ 10 ft0.1% grade

46 ft elev

24M

17:48/mi

4:47:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:02/mi

4:59:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:32/mi

5:01:24

↑ 10 ft1.3% grade

111 ft elev

26M

12:24/mi

5:13:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

5:16:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:25:0711:04 /mi⚡ faster

2nd Half

2:51:1013:03 /mi+18.0%

Positive split — 18.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:30	10:30	3.00 mi	31:30	10:30	-
5K	32:43	10:32	0.11 mi	1:13	11:23	+0:53
4M	42:20	10:35	0.89 mi	9:37	10:46	-0:37
5M	53:35	10:43	1.00 mi	11:15	11:15	+0:29
6M	1:04:41	10:47	1.00 mi	11:06	11:06	-0:09
10K	1:06:59	10:47	0.21 mi	2:18	10:46	-0:20
7M	1:15:26	10:47	0.79 mi	8:27	10:45	-0:01
8M	1:26:46	10:51	1.00 mi	11:20	11:20	+0:35
9M	1:38:05	10:54	1.00 mi	11:19	11:19	-0:01
15K	1:41:33	10:54	0.32 mi	3:28	10:49	-0:30
10M	1:49:14	10:55	0.68 mi	7:41	11:19	+0:30
11M	2:00:28	10:57	1.00 mi	11:14	11:14	-0:05
12M	2:11:34	10:58	1.00 mi	11:06	11:06	-0:08
20K	2:16:15	10:58	0.43 mi	4:41	10:57	-0:09
13M	2:23:41	11:03	0.57 mi	7:26	13:00	+2:03
Half(13.11 mi)	2:25:07	11:04	0.11 mi	1:26	13:00	0:00
14M	2:35:04	11:05	0.89 mi	9:57	11:10	-1:50
15M	2:46:53	11:08	1.00 mi	11:49	11:49	+0:39
25K	2:53:44	11:11	0.53 mi	6:51	12:49	+1:00
16M	2:58:40	11:10	0.47 mi	4:56	10:35	-2:14
17M	3:10:33	11:13	1.00 mi	11:53	11:53	+1:18
18M	3:23:02	11:17	1.00 mi	12:29	12:29	+0:36
30K	3:31:46	11:22	0.64 mi	8:44	13:37	+1:08
19M	3:36:01	11:22	0.36 mi	4:15	11:50	-1:47
20M	3:48:51	11:27	1.00 mi	12:50	12:50	+1:00
21M	4:02:06	11:32	1.00 mi	13:15	13:15	+0:25
35K	4:11:47	11:35	0.75 mi	9:41	12:57	-0:18
22M	4:15:12	11:36	0.25 mi	3:25	13:33	+0:36
23M	4:29:38	11:43	1.00 mi	14:26	14:26	+0:53
24M	4:47:26	11:59	1.00 mi	17:48	17:48	+3:22
40K	4:59:26	12:03	0.85 mi	12:00	14:02	-3:46
25M	5:01:24	12:03	0.15 mi	1:58	13:32	-0:30
26M	5:13:48	12:04	1.00 mi	12:24	12:24	-1:08
Finish(26.22 mi)	5:16:17	12:04	0.22 mi	2:29	11:21	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

12:04 /mi

Slowest Pace

17:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:57

21% of race

Time at Steady Pace

2:21:30

45% of race

Time at Slower Pace

1:49:50

35% of race

Average Pace: 12:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	41415	25027	2198	49850	27944	2513
5K	0.11 mi	41591-176	25055-28	2197+1	49224	27562	2468
4M	0.89 mi	42567-976	25487-432	2242-45	45836	26748	2376
5M	1.00 mi	44213-1646	26134-647	2314-72	49719	28170	2543
6M	1.00 mi	44705-492	26303-169	2322-8	47209	27174	2412
10K	0.21 mi	44679+26	26283+20	2320+2	44607	26203	2309
7M	0.79 mi	44967-288	26400-117	2333-13	47403	27365	2442
8M	1.00 mi	45234-267	26500-100	2337-4	47157	27260	2410
9M	1.00 mi	45471-237	26604-104	2355-18	47361	27408	2450
15K	0.32 mi	45402+69	26574+30	2357-2	44753	26148	2330
10M	0.68 mi	45337+65	26533+41	2350+7	45783	26503	2357
11M	1.00 mi	45253+84	26493+40	2351-1	44869	26178	2319
12M	1.00 mi	45023+230	26393+100	2339+12	43247	25543	2224
20K	0.43 mi	44888+135	26347+46	2333+6	42843	25266	2205
13M	0.57 mi	45216-328	26463-116	2348-15	49850	27944	2513
Half(13.11 mi)	0.11 mi	45288-72	26480-17	2347+1	50103	28059	2523
14M	0.89 mi	44976+312	26322+158	2324+23	41865	24592	2145
15M	1.00 mi	44666+310	26160+162	2307+17	41309	24142	2096
25K	0.53 mi	44661+5	26139+21	2302+5	44871	25514	2236
16M	0.47 mi	44487+174	26052+87	2296+6	38368	22846	2012
17M	1.00 mi	44459+28	26011+41	2302-6	44294	25334	2228
18M	1.00 mi	44634-175	26036-25	2300+2	46504	25970	2312
30K	0.64 mi	44823-189	26080-44	2304-4	48278	26387	2365
19M	0.36 mi	44767+56	26025+55	2296+8	42431	23740	2065
20M	1.00 mi	44608+159	25860+165	2287+9	41988	23505	2042
21M	1.00 mi	44668-60	25827+33	2278+9	45120	24807	2205
35K	0.75 mi	44672-4	25784+43	2274+4	44780	24552	2186
22M	0.25 mi	44705-33	25787-3	2275-1	47673	25777	2288
23M	1.00 mi	45170-465	25935-148	2289-14	52054	27843	2502
24M	1.00 mi	46408-1238	26394-459	2339-50	58594	30933	2821
40K	0.85 mi	46656-248	26476-82	2350-11	51082	27352	2462
25M	0.15 mi	46689-33	26488-12	2352-2	50262	27062	2390
26M	1.00 mi	46649+40	26423+65	2342+10	45730	24794	2153
Finish(26.22 mi)	0.22 mi	46640+9	26410+13	2341+1	45784	24887	2116

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 82%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49850

Males

27944

No position changes recorded for this athlete.

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