Tessa Lake-Goldstein

Baltimore, MD

Bib: 65630 F 19

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 61036

Top 31%

Gender (Female)

#0 / 28901

Top 21%

Division (W18-19)

#0 / 86

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:01/mi

24:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

24:57

→ flat

76 ft elev

8:22/mi

32:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:22/mi

40:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:26/mi

49:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

51:09

→ flat0.6% grade

58 ft elev

8:21/mi

57:43

↓ 30 ft0.6% grade

33 ft elev

8:42/mi

1:06:25

↑ 30 ft0.4% grade

54 ft elev

9:06/mi

1:15:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:18:21

↓ 13 ft0.8% grade

66 ft elev

10M

9:06/mi

1:24:32

↓ 36 ft0.9% grade

33 ft elev

11M

9:33/mi

1:34:05

↑ 43 ft0.7% grade

72 ft elev

12M

9:07/mi

1:43:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:26/mi

1:47:14

↑ 16 ft0.7% grade

54 ft elev

13M

9:24/mi

1:52:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:24/mi

1:53:39

→ flat0.5% grade

49 ft elev

14M

9:02/mi

2:01:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:46/mi

2:11:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:01/mi

2:16:49

↑ 68 ft2.4% grade

169 ft elev

16M

8:52/mi

2:20:57

↓ 45 ft1.7% grade

125 ft elev

17M

9:03/mi

2:30:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:14/mi

2:39:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:43/mi

2:45:28

→ flat

41 ft elev

19M

9:47/mi

2:48:59

→ flat0.2% grade

39 ft elev

20M

10:46/mi

2:59:45

↑ 43 ft0.7% grade

72 ft elev

21M

10:15/mi

3:10:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:10/mi

3:17:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:20:07

→ flat0.2% grade

51 ft elev

23M

9:45/mi

3:29:52

↓ 10 ft0.1% grade

46 ft elev

24M

10:12/mi

3:40:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:25/mi

3:48:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:49:26

↑ 10 ft1.3% grade

111 ft elev

26M

9:01/mi

3:58:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

4:00:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:398:40 /mi⚡ faster

2nd Half

2:06:489:40 /mi+11.6%

Positive split — 11.6% slower in the second half

AI Race Performance Report

Tessa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:02	8:01	3.00 mi	24:02	8:01	-
5K	24:57	8:02	0.11 mi	0:55	8:35	+0:34
4M	32:25	8:06	0.89 mi	7:28	8:22	-0:13
5M	40:47	8:09	1.00 mi	8:22	8:22	0:00
6M	49:13	8:12	1.00 mi	8:26	8:26	+0:04
10K	51:09	8:14	0.21 mi	1:56	9:03	+0:37
7M	57:43	8:15	0.79 mi	6:34	8:21	-0:42
8M	1:06:25	8:18	1.00 mi	8:42	8:42	+0:21
9M	1:15:31	8:23	1.00 mi	9:06	9:06	+0:24
15K	1:18:21	8:24	0.32 mi	2:50	8:50	-0:16
10M	1:24:32	8:27	0.68 mi	6:11	9:06	+0:16
11M	1:34:05	8:33	1.00 mi	9:33	9:33	+0:27
12M	1:43:12	8:36	1.00 mi	9:07	9:07	-0:26
20K	1:47:14	8:38	0.43 mi	4:02	9:26	+0:19
13M	1:52:37	8:40	0.57 mi	5:23	9:24	-0:02
Half(13.11 mi)	1:53:39	8:40	0.11 mi	1:02	9:24	0:00
14M	2:01:42	8:42	0.89 mi	8:03	9:02	-0:22
15M	2:11:28	8:46	1.00 mi	9:46	9:46	+0:44
25K	2:16:49	8:48	0.53 mi	5:21	10:01	+0:15
16M	2:20:57	8:49	0.47 mi	4:08	8:52	-1:09
17M	2:30:00	8:49	1.00 mi	9:03	9:03	+0:11
18M	2:39:14	8:51	1.00 mi	9:14	9:14	+0:11
30K	2:45:28	8:53	0.64 mi	6:14	9:43	+0:29
19M	2:48:59	8:54	0.36 mi	3:31	9:47	+0:04
20M	2:59:45	8:59	1.00 mi	10:46	10:46	+0:59
21M	3:10:00	9:03	1.00 mi	10:15	10:15	-0:31
35K	3:17:36	9:05	0.75 mi	7:36	10:10	-0:05
22M	3:20:07	9:06	0.25 mi	2:31	9:59	-0:11
23M	3:29:52	9:07	1.00 mi	9:45	9:45	-0:14
24M	3:40:04	9:10	1.00 mi	10:12	10:12	+0:27
40K	3:48:07	9:11	0.85 mi	8:03	9:25	-0:47
25M	3:49:26	9:11	0.15 mi	1:19	9:03	-0:22
26M	3:58:27	9:10	1.00 mi	9:01	9:01	-0:02
Finish(26.22 mi)	4:00:27	9:11	0.22 mi	2:00	9:09	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

9:11 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:19

28% of race

Time at Steady Pace

1:27:38

36% of race

Time at Slower Pace

1:25:30

36% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W18-19	Seg. Overall	Seg. Females	Seg. W18-19
3M	3.00 mi	9926	2108	7	21817	6711	22
5K	0.11 mi	10144-218	2179-71	7	17707	4965	16
4M	0.89 mi	11239-1095	2485-306	7	15204	3829	13
5M	1.00 mi	12112-873	2758-273	10-3	16164	4184	14
6M	1.00 mi	12691-579	2946-188	10	16078	4124	16
10K	0.21 mi	12984-293	3043-97	11-1	23324	7067	24
7M	0.79 mi	13368-384	3163-120	11	16827	4318	16
8M	1.00 mi	13862-494	3333-170	11	17932	4789	19
9M	1.00 mi	14695-833	3632-299	11	23041	6870	19
15K	0.32 mi	14876-181	3695-63	11	21479	6320	18
10M	0.68 mi	15347-471	3861-166	13-2	24434	7646	23
11M	1.00 mi	16466-1119	4279-418	13	27897	9224	25
12M	1.00 mi	16915-449	4445-166	13	22816	6880	24
20K	0.43 mi	17169-254	4555-110	14-1	26393	8539	26
13M	0.57 mi	17341-172	4630-75	14	21817	6711	22
Half(13.11 mi)	0.11 mi	17400-59	4656-26	14	23450	7465	22
14M	0.89 mi	17555-155	4730-74	15-1	20551	6178	21
15M	1.00 mi	17924-369	4905-175	16-1	23741	7629	22
25K	0.53 mi	18095-171	4988-83	16	23676	7743	22
16M	0.47 mi	18121-26	5010-22	16	19226	5722	16
17M	1.00 mi	18116+5	5037-27	15+1	18674	5605	16
18M	1.00 mi	18149-33	5097-60	15	20464	6513	18
30K	0.64 mi	18233-84	5153-56	16-1	22744	7792	20
19M	0.36 mi	18372-139	5227-74	16	25240	9116	25
20M	1.00 mi	18973-601	5537-310	19-3	27693	10685	32
21M	1.00 mi	19192-219	5697-160	19	23101	8421	25
35K	0.75 mi	19380-188	5824-127	20-1	22992	8457	25
22M	0.25 mi	19401-21	5845-21	20	20334	7147	19
23M	1.00 mi	19395+6	5900-55	19+1	18903	6670	16
24M	1.00 mi	19416-21	5977-77	19	19441	7125	19
40K	0.85 mi	19302+114	5973+4	18+1	15988	5689	14
25M	0.15 mi	19259+43	5960+13	18	13800	4526	12
26M	1.00 mi	19074+185	5916+44	17+1	14108	4874	14
Finish(26.22 mi)	0.22 mi	19115-41	5936-20	17	21794	8462	29

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21817

Females

No position changes recorded for this athlete.

More below

See the rest of Tessa's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners