Matthew Gregory

Astoria, NY

Bib: 6563 M 34

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 15%
Gender (Male)
#0 / 31978
Top 21%
Division (M30-34)
#0 / 5816
Top 25%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:46/mi
23:19
↑ 182↓ 221
5K· 3.11 mi
8:16/mi
24:12
→ flat
4M
8:07/mi
31:27
↑ 23↓ 16
5M
8:00/mi
39:27
↑ 13↓ 30
6M
8:37/mi
48:04
↑ 16↓ 36
10K· 6.21 mi
8:30/mi
49:53
→ flat
7M
8:06/mi
56:15
↓ 30
8M
8:25/mi
1:04:40
↑ 30
9M
8:10/mi
1:12:50
↑ 61↓ 33
15K· 9.32 mi
8:13/mi
1:15:28
↓ 13
10M
8:04/mi
1:20:57
↓ 36
11M
8:14/mi
1:29:11
↑ 43
12M
8:24/mi
1:37:35
↓ 46
20K· 12.43 mi
8:07/mi
1:41:03
↑ 16
13M
9:28/mi
1:46:28
↓ 26
Half· 13.11 mi
2:25/mi
1:46:44
→ flat
14M
8:07/mi
1:53:58
↑ 23↓ 39
15M
8:22/mi
2:02:20
↑ 62
25K· 15.53 mi
8:23/mi
2:06:49
↑ 68
16M
8:11/mi
2:10:38
↓ 45
17M
8:16/mi
2:18:54
↑ 10↓ 59
18M
8:03/mi
2:26:57
↑ 30↓ 49
30K· 18.64 mi
8:08/mi
2:32:10
→ flat
19M
8:04/mi
2:35:04
→ flat
20M
8:27/mi
2:43:31
↑ 43
21M
8:21/mi
2:51:52
↑ 20↓ 39
35K· 21.75 mi
8:24/mi
2:58:09
↑ 20↓ 23
22M
8:35/mi
3:00:19
→ flat
23M
8:27/mi
3:08:46
↓ 10
24M
8:33/mi
3:17:19
↑ 92
40K· 24.85 mi
8:31/mi
3:24:36
↑ 13↓ 62
25M
8:15/mi
3:25:48
↑ 10
26M
8:11/mi
3:33:59
↑ 39↓ 39
Finish· 26.22 mi
7:05/mi
3:35:32
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:46:448:08 /mi⚡ faster
2nd Half
1:48:488:18 /mi+1.9%
Positive split — 1.9% slower in the second half
AI Race Performance Report

Matthew's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:197:463.00 mi23:19
7:46
-
5K
24:127:470.11 mi0:53
8:16
+0:30
4M
31:277:520.89 mi7:15
8:07
-0:09
5M
39:277:531.00 mi8:00
8:00
-0:07
6M
48:048:011.00 mi8:37
8:37
+0:37
10K
49:538:020.21 mi1:49
8:30
-0:07
7M
56:158:020.79 mi6:22
8:06
-0:24
8M
1:04:408:051.00 mi8:25
8:25
+0:19
9M
1:12:508:061.00 mi8:10
8:10
-0:15
15K
1:15:288:060.32 mi2:38
8:13
+0:03
10M
1:20:578:060.68 mi5:29
8:04
-0:09
11M
1:29:118:061.00 mi8:14
8:14
+0:10
12M
1:37:358:081.00 mi8:24
8:24
+0:10
20K
1:41:038:080.43 mi3:28
8:07
-0:17
13M
1:46:288:110.57 mi5:25
9:28
+1:21
Half(13.11 mi)
1:46:448:080.11 mi0:16
2:25
-7:03
14M
1:53:588:080.89 mi7:14
8:07
+5:42
15M
2:02:208:091.00 mi8:22
8:22
+0:15
25K
2:06:498:100.53 mi4:29
8:23
+0:01
16M
2:10:388:100.47 mi3:49
8:11
-0:12
17M
2:18:548:101.00 mi8:16
8:16
+0:05
18M
2:26:578:101.00 mi8:03
8:03
-0:13
30K
2:32:108:100.64 mi5:13
8:08
+0:05
19M
2:35:048:100.36 mi2:54
8:04
-0:04
20M
2:43:318:111.00 mi8:27
8:27
+0:23
21M
2:51:528:111.00 mi8:21
8:21
-0:06
35K
2:58:098:110.75 mi6:17
8:24
+0:03
22M
3:00:198:120.25 mi2:10
8:35
+0:11
23M
3:08:468:121.00 mi8:27
8:27
-0:08
24M
3:17:198:131.00 mi8:33
8:33
+0:06
40K
3:24:368:140.85 mi7:17
8:31
-0:02
25M
3:25:488:140.15 mi1:12
8:15
-0:16
26M
3:33:598:141.00 mi8:11
8:11
-0:04
Finish(26.22 mi)
3:35:328:140.22 mi1:33
7:05
-1:06
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Matthew's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners