Thomas Hans

Coxsackie, NY

Bib: 65453 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:45/mi

38:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:57/mi

39:37

→ flat

76 ft elev

12:34/mi

50:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:42/mi

1:03:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:56/mi

1:16:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:14/mi

1:19:05

→ flat0.6% grade

58 ft elev

12:28/mi

1:28:53

↓ 30 ft0.6% grade

33 ft elev

14:05/mi

1:42:58

↑ 30 ft0.4% grade

54 ft elev

13:40/mi

1:56:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:15/mi

2:00:53

↓ 13 ft0.8% grade

66 ft elev

10M

13:59/mi

2:10:23

↓ 36 ft0.9% grade

33 ft elev

11M

14:09/mi

2:24:32

↑ 43 ft0.7% grade

72 ft elev

12M

14:12/mi

2:38:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:16/mi

2:44:50

↑ 16 ft0.7% grade

54 ft elev

13M

15:35/mi

2:53:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:35/mi

2:55:28

→ flat0.5% grade

49 ft elev

14M

14:20/mi

3:08:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:44/mi

3:23:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:11/mi

3:32:37

↑ 68 ft2.4% grade

169 ft elev

16M

14:01/mi

3:39:09

↓ 45 ft1.7% grade

125 ft elev

17M

14:44/mi

3:53:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

16:04/mi

4:09:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:57/mi

4:19:32

→ flat

41 ft elev

19M

14:40/mi

4:24:48

→ flat0.2% grade

39 ft elev

20M

15:54/mi

4:40:42

↑ 43 ft0.7% grade

72 ft elev

21M

15:26/mi

4:56:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:34/mi

5:07:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:04/mi

5:11:35

→ flat0.2% grade

51 ft elev

23M

15:36/mi

5:27:11

↓ 10 ft0.1% grade

46 ft elev

24M

16:13/mi

5:43:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:37/mi

5:56:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:17/mi

5:59:07

↑ 10 ft1.3% grade

111 ft elev

26M

16:25/mi

6:15:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:14/mi

6:19:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:55:2813:23 /mi⚡ faster

2nd Half

3:23:3715:32 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	38:14	12:45	3.00 mi	38:14	12:45	-
5K	39:37	12:45	0.11 mi	1:23	12:57	+0:12
4M	50:50	12:43	0.89 mi	11:13	12:34	-0:23
5M	1:03:32	12:42	1.00 mi	12:42	12:42	+0:08
6M	1:16:28	12:45	1.00 mi	12:56	12:56	+0:14
10K	1:19:05	12:44	0.21 mi	2:37	12:14	-0:42
7M	1:28:53	12:42	0.79 mi	9:48	12:28	+0:14
8M	1:42:58	12:52	1.00 mi	14:05	14:05	+1:37
9M	1:56:38	12:58	1.00 mi	13:40	13:40	-0:25
15K	2:00:53	12:58	0.32 mi	4:15	13:15	-0:25
10M	2:10:23	13:02	0.68 mi	9:30	13:59	+0:44
11M	2:24:32	13:08	1.00 mi	14:09	14:09	+0:10
12M	2:38:44	13:14	1.00 mi	14:12	14:12	+0:03
20K	2:44:50	13:16	0.43 mi	6:06	14:16	+0:04
13M	2:53:45	13:22	0.57 mi	8:55	15:35	+1:19
Half(13.11 mi)	2:55:28	13:23	0.11 mi	1:43	15:35	0:00
14M	3:08:14	13:27	0.89 mi	12:46	14:20	-1:15
15M	3:23:58	13:36	1.00 mi	15:44	15:44	+1:24
25K	3:32:37	13:41	0.53 mi	8:39	16:11	+0:27
16M	3:39:09	13:42	0.47 mi	6:32	14:01	-2:10
17M	3:53:53	13:45	1.00 mi	14:44	14:44	+0:43
18M	4:09:57	13:53	1.00 mi	16:04	16:04	+1:20
30K	4:19:32	13:55	0.64 mi	9:35	14:57	-1:07
19M	4:24:48	13:56	0.36 mi	5:16	14:40	-0:17
20M	4:40:42	14:02	1.00 mi	15:54	15:54	+1:14
21M	4:56:08	14:06	1.00 mi	15:26	15:26	-0:28
35K	5:07:47	14:09	0.75 mi	11:39	15:34	+0:08
22M	5:11:35	14:10	0.25 mi	3:48	15:04	-0:30
23M	5:27:11	14:14	1.00 mi	15:36	15:36	+0:32
24M	5:43:24	14:19	1.00 mi	16:13	16:13	+0:37
40K	5:56:45	14:21	0.85 mi	13:21	15:37	-0:36
25M	5:59:07	14:22	0.15 mi	2:22	16:17	+0:40
26M	6:15:32	14:27	1.00 mi	16:25	16:25	+0:08
Finish(26.22 mi)	6:19:05	14:28	0.22 mi	3:33	16:14	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:14 /mi

Average Pace

14:28 /mi

Slowest Pace

16:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:55

36% of race

Time at Steady Pace

1:20:36

21% of race

Time at Slower Pace

2:41:34

43% of race

Average Pace: 14:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	56488	30559	3127	57165	30604	3134
5K	0.11 mi	56334+154	30481+78	3118+9	55623	29747	3033
4M	0.89 mi	56344-10	30515-34	3118	56290	30504	3118
5M	1.00 mi	56335+9	30514+1	3121-3	56279	30465	3113
6M	1.00 mi	56259+76	30488+26	3118+3	55751	30239	3085
10K	0.21 mi	56170+89	30462+26	3118	53846	29578	3014
7M	0.79 mi	56157+13	30452+10	3116+2	56362	30513	3127
8M	1.00 mi	56343-186	30525-73	3119-3	57518	30905	3157
9M	1.00 mi	56467-124	30572-47	3126-7	57253	30828	3145
15K	0.32 mi	56427+40	30566+6	3126	56104	30255	3110
10M	0.68 mi	56378+49	30547+19	3123+3	56149	30331	3100
11M	1.00 mi	56413-35	30563-16	3119+4	56575	30492	3110
12M	1.00 mi	56457-44	30572-9	3122-3	56959	30625	3138
20K	0.43 mi	56480-23	30577-5	3122	56455	30408	3109
13M	0.57 mi	56518-38	30585-8	3122	57165	30604	3134
Half(13.11 mi)	0.11 mi	56517+1	30582+3	3122	57189	30618	3133
14M	0.89 mi	56482+35	30554+28	3121+1	55582	29943	3052
15M	1.00 mi	56510-28	30544+10	3117+4	56358	30290	3094
25K	0.53 mi	56572-62	30555-11	3122-5	55840	29979	3070
16M	0.47 mi	56570+2	30538+17	3121+1	55998	29856	3052
17M	1.00 mi	56542+28	30510+28	3118+3	55667	29896	3050
18M	1.00 mi	56747-205	30572-62	3132-14	57685	30597	3137
30K	0.64 mi	56669+78	30535+37	3122+10	52888	28432	2930
19M	0.36 mi	56635+34	30517+18	3121+1	53830	28731	2950
20M	1.00 mi	56585+50	30489+28	3116+5	54700	29230	2997
21M	1.00 mi	56540+45	30465+24	3117-1	54135	28869	2959
35K	0.75 mi	56554-14	30466-1	3115+2	55495	29433	3018
22M	0.25 mi	56553+1	30460+6	3114+1	53524	28533	2909
23M	1.00 mi	56561-8	30448+12	3116-2	55565	29471	3020
24M	1.00 mi	56615-54	30459-11	3117-1	56062	29742	3040
40K	0.85 mi	56629-14	30455+4	3118-1	55823	29623	3035
25M	0.15 mi	56644-15	30457-2	3118	56808	30161	3096
26M	1.00 mi	56755-111	30477-20	3120-2	57957	30631	3130
Finish(26.22 mi)	0.22 mi	56800-45	30483-6	3119+1	59018	31059	3174

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 94%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

57165

Males

30604

No position changes recorded for this athlete.

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Race managed by

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