Richard Scrima

Rockaway Beach, NY

Bib: 65430 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 45%

Masters (Masters Men)

#0 / 14572

Top 39%

Division (M60-64)

#0 / 1364

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:29/mi

28:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

29:22

→ flat

76 ft elev

8:46/mi

37:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:38/mi

45:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:24/mi

54:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

56:03

→ flat0.6% grade

58 ft elev

8:11/mi

1:02:29

↓ 30 ft0.6% grade

33 ft elev

8:33/mi

1:11:02

↑ 30 ft0.4% grade

54 ft elev

8:59/mi

1:20:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:38/mi

1:22:47

↓ 13 ft0.8% grade

66 ft elev

10M

8:38/mi

1:28:39

↓ 36 ft0.9% grade

33 ft elev

11M

8:50/mi

1:37:29

↑ 43 ft0.7% grade

72 ft elev

12M

8:40/mi

1:46:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:50:01

↑ 16 ft0.7% grade

54 ft elev

13M

9:16/mi

1:55:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:16/mi

1:56:20

→ flat0.5% grade

49 ft elev

14M

9:10/mi

2:04:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:45/mi

2:14:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:48/mi

2:19:29

↑ 68 ft2.4% grade

169 ft elev

16M

9:01/mi

2:23:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:59/mi

2:33:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:18/mi

2:42:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:25/mi

2:49:00

→ flat

41 ft elev

19M

9:25/mi

2:52:23

→ flat0.2% grade

39 ft elev

20M

10:02/mi

3:02:25

↑ 43 ft0.7% grade

72 ft elev

21M

10:19/mi

3:12:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:59/mi

3:20:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

3:22:52

→ flat0.2% grade

51 ft elev

23M

10:36/mi

3:33:28

↓ 10 ft0.1% grade

46 ft elev

24M

10:44/mi

3:44:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:37/mi

3:53:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:54:46

↑ 10 ft1.3% grade

111 ft elev

26M

10:30/mi

4:05:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:07:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:208:52 /mi⚡ faster

2nd Half

2:11:0010:00 /mi+12.6%

Positive split — 12.6% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:27	9:29	3.00 mi	28:27	9:29	-
5K	29:22	9:27	0.11 mi	0:55	8:35	-0:54
4M	37:12	9:18	0.89 mi	7:50	8:46	+0:11
5M	45:50	9:10	1.00 mi	8:38	8:38	-0:08
6M	54:14	9:02	1.00 mi	8:24	8:24	-0:14
10K	56:03	9:01	0.21 mi	1:49	8:30	+0:06
7M	1:02:29	8:56	0.79 mi	6:26	8:11	-0:19
8M	1:11:02	8:53	1.00 mi	8:33	8:33	+0:22
9M	1:20:01	8:53	1.00 mi	8:59	8:59	+0:26
15K	1:22:47	8:53	0.32 mi	2:46	8:38	-0:21
10M	1:28:39	8:52	0.68 mi	5:52	8:38	0:00
11M	1:37:29	8:52	1.00 mi	8:50	8:50	+0:12
12M	1:46:09	8:51	1.00 mi	8:40	8:40	-0:10
20K	1:50:01	8:51	0.43 mi	3:52	9:03	+0:23
13M	1:55:19	8:52	0.57 mi	5:18	9:16	+0:13
Half(13.11 mi)	1:56:20	8:52	0.11 mi	1:01	9:16	0:00
14M	2:04:30	8:54	0.89 mi	8:10	9:10	-0:06
15M	2:14:15	8:57	1.00 mi	9:45	9:45	+0:35
25K	2:19:29	8:59	0.53 mi	5:14	9:48	+0:03
16M	2:23:41	8:59	0.47 mi	4:12	9:01	-0:47
17M	2:33:40	9:02	1.00 mi	9:59	9:59	+0:58
18M	2:42:58	9:03	1.00 mi	9:18	9:18	-0:41
30K	2:49:00	9:04	0.64 mi	6:02	9:25	+0:07
19M	2:52:23	9:04	0.36 mi	3:23	9:25	0:00
20M	3:02:25	9:07	1.00 mi	10:02	10:02	+0:37
21M	3:12:44	9:11	1.00 mi	10:19	10:19	+0:17
35K	3:20:12	9:12	0.75 mi	7:28	9:59	-0:20
22M	3:22:52	9:13	0.25 mi	2:40	10:34	+0:35
23M	3:33:28	9:17	1.00 mi	10:36	10:36	+0:02
24M	3:44:12	9:21	1.00 mi	10:44	10:44	+0:08
40K	3:53:17	9:23	0.85 mi	9:05	10:37	-0:07
25M	3:54:46	9:23	0.15 mi	1:29	10:12	-0:25
26M	4:05:16	9:26	1.00 mi	10:30	10:30	+0:18
Finish(26.22 mi)	4:07:20	9:26	0.22 mi	2:04	9:27	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

9:26 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:43

28% of race

Time at Steady Pace

1:20:46

33% of race

Time at Slower Pace

1:37:51

40% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	29268	19406	515	19995	14000	305
5K	0.11 mi	28795+473	19154+252	504+11	18364	13059	306
4M	0.89 mi	27176+1619	18310+844	475+29	20807	14738	363
5M	1.00 mi	25817+1359	17581+729	449+26	20072	14295	335
6M	1.00 mi	23884+1933	16465+1116	411+38	15744	11703	243
10K	0.21 mi	23540+344	16266+199	399+12	16058	11900	257
7M	0.79 mi	22443+1097	15686+580	380+19	14782	11157	224
8M	1.00 mi	21499+944	15153+533	358+22	16176	12011	251
9M	1.00 mi	21415+84	15104+49	356+2	21229	15071	342
15K	0.32 mi	21292+123	15036+68	354+2	19049	13695	325
10M	0.68 mi	20968+324	14843+193	348+6	18053	13030	293
11M	1.00 mi	20596+372	14634+209	338+10	17973	13046	275
12M	1.00 mi	20159+437	14374+260	329+9	16801	12364	257
20K	0.43 mi	20157+2	14368+6	330-1	21441	14969	336
13M	0.57 mi	20092+65	14320+48	328+2	19995	14000	305
Half(13.11 mi)	0.11 mi	20112-20	14332-12	330-2	21725	14947	349
14M	0.89 mi	20188-76	14353-21	328+2	22430	15393	348
15M	1.00 mi	20382-194	14440-87	330-2	23620	15981	355
25K	0.53 mi	20404-22	14437+3	327+3	21629	14754	327
16M	0.47 mi	20387+17	14410+27	326+1	21289	14576	336
17M	1.00 mi	20966-579	14709-299	327-1	28172	18105	447
18M	1.00 mi	20927+39	14653+56	329-2	21222	14313	319
30K	0.64 mi	20833+94	14552+101	320+9	20288	13583	297
19M	0.36 mi	20842-9	14549+3	321-1	22009	14473	322
20M	1.00 mi	20947-105	14534+15	319+2	22063	14297	318
21M	1.00 mi	21126-179	14553-19	318+1	23656	14894	341
35K	0.75 mi	21110+16	14497+56	319-1	21490	13730	298
22M	0.25 mi	21149-39	14494+3	320-1	25824	15812	376
23M	1.00 mi	21335-186	14522-28	318+2	26252	15753	375
24M	1.00 mi	21417-82	14508+14	316+2	24062	14536	315
40K	0.85 mi	21519-102	14504+4	310+6	27274	15882	379
25M	0.15 mi	21534-15	14506-2	309+1	25612	15396	361
26M	1.00 mi	21669-135	14525-19	308+1	29410	16901	401
Finish(26.22 mi)	0.22 mi	21664+5	14507+18	309-1	25757	15217	319

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19995

Males

14000

No position changes recorded for this athlete.

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