Andy MacDougall

Bedford, Nova Scotia

Bib: 65211 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:01/mi

36:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:42/mi

37:19

→ flat

76 ft elev

12:46/mi

48:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:43/mi

1:01:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:48/mi

1:14:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:02/mi

1:17:14

→ flat0.6% grade

58 ft elev

18:46/mi

1:31:59

↓ 30 ft0.6% grade

33 ft elev

13:59/mi

1:45:58

↑ 30 ft0.4% grade

54 ft elev

12:24/mi

1:58:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:42/mi

2:02:07

↓ 13 ft0.8% grade

66 ft elev

10M

12:57/mi

2:10:55

↓ 36 ft0.9% grade

33 ft elev

11M

12:55/mi

2:23:50

↑ 43 ft0.7% grade

72 ft elev

12M

12:25/mi

2:36:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:08/mi

2:41:52

↑ 16 ft0.7% grade

54 ft elev

13M

12:28/mi

2:49:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:28/mi

2:50:22

→ flat0.5% grade

49 ft elev

14M

13:06/mi

3:02:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:03/mi

3:15:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:42/mi

3:21:52

↑ 68 ft2.4% grade

169 ft elev

16M

12:03/mi

3:27:29

↓ 45 ft1.7% grade

125 ft elev

17M

13:36/mi

3:41:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:18/mi

3:54:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:41/mi

4:02:31

→ flat

41 ft elev

19M

12:26/mi

4:06:59

→ flat0.2% grade

39 ft elev

20M

14:05/mi

4:21:04

↑ 43 ft0.7% grade

72 ft elev

21M

14:13/mi

4:35:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:49/mi

4:45:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:04/mi

4:49:25

→ flat0.2% grade

51 ft elev

23M

14:08/mi

5:03:33

↓ 10 ft0.1% grade

46 ft elev

24M

15:47/mi

5:19:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:01/mi

5:31:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:27/mi

5:33:25

↑ 10 ft1.3% grade

111 ft elev

26M

17:34/mi

5:50:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:11/mi

5:53:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:50:2213:00 /mi⚡ faster

2nd Half

3:03:3014:00 /mi+7.7%

Positive split — 7.7% slower in the second half

AI Race Performance Report

Andy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:04	12:01	3.00 mi	36:04	12:01	-
5K	37:19	12:01	0.11 mi	1:15	11:42	-0:19
4M	48:43	12:11	0.89 mi	11:24	12:46	+1:04
5M	1:01:26	12:17	1.00 mi	12:43	12:43	-0:03
6M	1:14:14	12:22	1.00 mi	12:48	12:48	+0:05
10K	1:17:14	12:26	0.21 mi	3:00	14:02	+1:14
7M	1:31:59	13:08	0.79 mi	14:45	18:46	+4:44
8M	1:45:58	13:15	1.00 mi	13:59	13:59	-4:47
9M	1:58:22	13:09	1.00 mi	12:24	12:24	-1:35
15K	2:02:07	13:06	0.32 mi	3:45	11:42	-0:42
10M	2:10:55	13:06	0.68 mi	8:48	12:57	+1:15
11M	2:23:50	13:05	1.00 mi	12:55	12:55	-0:02
12M	2:36:15	13:01	1.00 mi	12:25	12:25	-0:30
20K	2:41:52	13:01	0.43 mi	5:37	13:08	+0:43
13M	2:49:00	13:00	0.57 mi	7:08	12:28	-0:40
Half(13.11 mi)	2:50:22	13:00	0.11 mi	1:22	12:28	0:00
14M	3:02:02	13:00	0.89 mi	11:40	13:06	+0:38
15M	3:15:05	13:00	1.00 mi	13:03	13:03	-0:03
25K	3:21:52	13:00	0.53 mi	6:47	12:42	-0:21
16M	3:27:29	12:58	0.47 mi	5:37	12:03	-0:39
17M	3:41:05	13:00	1.00 mi	13:36	13:36	+1:33
18M	3:54:23	13:01	1.00 mi	13:18	13:18	-0:18
30K	4:02:31	13:01	0.64 mi	8:08	12:41	-0:37
19M	4:06:59	13:00	0.36 mi	4:28	12:26	-0:15
20M	4:21:04	13:03	1.00 mi	14:05	14:05	+1:39
21M	4:35:17	13:07	1.00 mi	14:13	14:13	+0:08
35K	4:45:37	13:08	0.75 mi	10:20	13:49	-0:24
22M	4:49:25	13:09	0.25 mi	3:48	15:04	+1:15
23M	5:03:33	13:12	1.00 mi	14:08	14:08	-0:56
24M	5:19:20	13:18	1.00 mi	15:47	15:47	+1:39
40K	5:31:19	13:20	0.85 mi	11:59	14:01	-1:46
25M	5:33:25	13:20	0.15 mi	2:06	14:27	+0:26
26M	5:50:59	13:30	1.00 mi	17:34	17:34	+3:07
Finish(26.22 mi)	5:53:52	13:30	0.22 mi	2:53	13:11	-4:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

13:30 /mi

Slowest Pace

18:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:41

13% of race

Time at Steady Pace

3:01:47

51% of race

Time at Slower Pace

2:05:24

35% of race

Average Pace: 13:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	53552	29629	1881	47525	26991	1656
5K	0.11 mi	53284+268	29501+128	1868+13	51336	28335	1755
4M	0.89 mi	54239-955	29817-316	1897-29	56871	30689	1995
5M	1.00 mi	54739-500	29994-177	1919-22	56311	30477	1958
6M	1.00 mi	54837-98	30013-19	1922-3	55325	30096	1921
10K	0.21 mi	55025-188	30081-68	1933-11	57995	30964	2021
7M	0.79 mi	57338-2313	30826-745	1997-64	60895	31926	2101
8M	1.00 mi	57356-18	30861-35	1998-1	57331	30859	2010
9M	1.00 mi	56977+379	30737+124	1986+12	53364	29552	1872
15K	0.32 mi	56765+212	30680+57	1981+5	50639	28408	1753
10M	0.68 mi	56532+233	30600+80	1969+12	53323	29373	1862
11M	1.00 mi	56250+282	30504+96	1965+4	53284	29372	1858
12M	1.00 mi	55861+389	30379+125	1957+8	51045	28615	1785
20K	0.43 mi	55780+81	30350+29	1951+6	53684	29418	1865
13M	0.57 mi	55445+335	30229+121	1940+11	47525	26991	1656
Half(13.11 mi)	0.11 mi	55383+62	30203+26	1940	47873	27152	1667
14M	0.89 mi	55170+213	30127+76	1931+9	52098	28666	1815
15M	1.00 mi	54731+439	29971+156	1922+9	47801	26967	1660
25K	0.53 mi	54432+299	29872+99	1907+15	44369	25291	1519
16M	0.47 mi	54316+116	29811+61	1904+3	49511	27310	1709
17M	1.00 mi	54201+115	29762+49	1893+11	52558	28643	1778
18M	1.00 mi	53998+203	29658+104	1881+12	50391	27607	1729
30K	0.64 mi	53716+282	29558+100	1871+10	44136	24564	1481
19M	0.36 mi	53565+151	29498+60	1866+5	45803	25190	1525
20M	1.00 mi	53341+224	29387+111	1857+9	48340	26385	1644
21M	1.00 mi	53212+129	29289+98	1849+8	49916	26956	1658
35K	0.75 mi	53158+54	29240+49	1844+5	49549	26715	1655
22M	0.25 mi	53179-21	29241-1	1843+1	53487	28514	1804
23M	1.00 mi	53161+18	29214+27	1842+1	50899	27312	1691
24M	1.00 mi	53366-205	29273-59	1847-5	55011	29266	1843
40K	0.85 mi	53326+40	29231+42	1844+3	51041	27333	1699
25M	0.15 mi	53336-10	29232-1	1844	53176	28443	1785
26M	1.00 mi	53929-593	29440-208	1859-15	59103	31155	2028
Finish(26.22 mi)	0.22 mi	53960-31	29453-13	1859	54547	28988	1804

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 78%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47525

Males

26991

No position changes recorded for this athlete.

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