Rachel Knapp

Washington, Washington DC

Bib: 65182 F 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:46/mi
41:19
↑ 182↓ 221
5K· 3.11 mi
14:30/mi
42:52
→ flat
4M
14:43/mi
56:00
↑ 23↓ 16
5M
14:21/mi
1:10:21
↑ 13↓ 30
6M
15:19/mi
1:25:40
↑ 16↓ 36
10K· 6.21 mi
15:40/mi
1:29:01
→ flat
7M
14:58/mi
1:40:47
↓ 30
8M
16:47/mi
1:57:34
↑ 30
9M
16:19/mi
2:13:53
↑ 61↓ 33
15K· 9.32 mi
14:49/mi
2:18:38
↓ 13
10M
16:41/mi
2:29:58
↓ 36
11M
19:39/mi
2:49:37
↑ 43
12M
16:10/mi
3:05:47
↓ 46
20K· 12.43 mi
16:41/mi
3:12:55
↑ 16
13M
17:57/mi
3:23:12
↓ 26
Half· 13.11 mi
17:57/mi
3:25:10
→ flat
14M
18:05/mi
3:41:16
↑ 23↓ 39
15M
18:13/mi
3:59:29
↑ 62
25K· 15.53 mi
19:43/mi
4:10:01
↑ 68
16M
17:53/mi
4:18:21
↓ 45
17M
17:58/mi
4:36:19
↑ 10↓ 59
18M
19:49/mi
4:56:08
↑ 30↓ 49
30K· 18.64 mi
19:25/mi
5:08:35
→ flat
19M
19:43/mi
5:15:40
→ flat
20M
18:49/mi
5:34:29
↑ 43
21M
19:16/mi
5:53:45
↑ 20↓ 39
35K· 21.75 mi
19:18/mi
6:08:11
↑ 20↓ 23
22M
19:17/mi
6:13:03
→ flat
23M
19:13/mi
6:32:16
↓ 10
24M
20:04/mi
6:52:20
↑ 92
40K· 24.85 mi
20:21/mi
7:09:44
↑ 13↓ 62
25M
20:21/mi
7:12:41
↑ 10
26M
20:54/mi
7:33:35
↑ 39↓ 39
Finish· 26.22 mi
18:13/mi
7:37:34
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:25:1015:39 /mi⚡ faster
2nd Half
4:12:2419:15 /mi+23.0%
Positive split — 23.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
41:1913:463.00 mi41:19
13:46
-
5K
42:5213:480.11 mi1:33
14:30
+0:44
4M
56:0014:000.89 mi13:08
14:43
+0:13
5M
1:10:2114:041.00 mi14:21
14:21
-0:22
6M
1:25:4014:171.00 mi15:19
15:19
+0:58
10K
1:29:0114:200.21 mi3:21
15:40
+0:21
7M
1:40:4714:240.79 mi11:46
14:58
-0:42
8M
1:57:3414:421.00 mi16:47
16:47
+1:49
9M
2:13:5314:531.00 mi16:19
16:19
-0:28
15K
2:18:3814:520.32 mi4:45
14:49
-1:30
10M
2:29:5815:000.68 mi11:20
16:41
+1:52
11M
2:49:3715:251.00 mi19:39
19:39
+2:58
12M
3:05:4715:291.00 mi16:10
16:10
-3:29
20K
3:12:5515:310.43 mi7:08
16:41
+0:31
13M
3:23:1215:380.57 mi10:17
17:57
+1:16
Half(13.11 mi)
3:25:1015:390.11 mi1:58
17:57
0:00
14M
3:41:1615:480.89 mi16:06
18:05
+0:08
15M
3:59:2915:581.00 mi18:13
18:13
+0:08
25K
4:10:0116:060.53 mi10:32
19:43
+1:30
16M
4:18:2116:090.47 mi8:20
17:53
-1:50
17M
4:36:1916:151.00 mi17:58
17:58
+0:05
18M
4:56:0816:271.00 mi19:49
19:49
+1:51
30K
5:08:3516:330.64 mi12:27
19:25
-0:24
19M
5:15:4016:370.36 mi7:05
19:43
+0:18
20M
5:34:2916:431.00 mi18:49
18:49
-0:54
21M
5:53:4516:511.00 mi19:16
19:16
+0:27
35K
6:08:1116:560.75 mi14:26
19:18
+0:02
22M
6:13:0316:570.25 mi4:52
19:17
-0:01
23M
6:32:1617:031.00 mi19:13
19:13
-0:04
24M
6:52:2017:111.00 mi20:04
20:04
+0:51
40K
7:09:4417:170.85 mi17:24
20:21
+0:17
25M
7:12:4117:180.15 mi2:57
20:21
0:00
26M
7:33:3517:271.00 mi20:54
20:54
+0:33
Finish(26.22 mi)
7:37:3417:280.22 mi3:59
18:13
-2:41
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners