John Rinaldo

Hicksville, NY

Bib: 65112 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:51/mi

32:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

33:39

→ flat

76 ft elev

10:48/mi

43:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:35/mi

53:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:56/mi

1:04:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:41/mi

1:07:06

→ flat0.6% grade

58 ft elev

10:22/mi

1:15:15

↓ 30 ft0.6% grade

33 ft elev

10:54/mi

1:26:09

↑ 30 ft0.4% grade

54 ft elev

11:05/mi

1:37:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:57/mi

1:41:04

↓ 13 ft0.8% grade

66 ft elev

10M

10:58/mi

1:48:31

↓ 36 ft0.9% grade

33 ft elev

11M

11:06/mi

1:59:37

↑ 43 ft0.7% grade

72 ft elev

12M

10:49/mi

2:10:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:07/mi

2:15:11

↑ 16 ft0.7% grade

54 ft elev

13M

11:48/mi

2:21:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:48/mi

2:23:14

→ flat0.5% grade

49 ft elev

14M

11:12/mi

2:33:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:29/mi

2:45:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:38/mi

2:52:26

↑ 68 ft2.4% grade

169 ft elev

16M

10:54/mi

2:57:31

↓ 45 ft1.7% grade

125 ft elev

17M

11:16/mi

3:08:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:53/mi

3:20:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:04/mi

3:29:41

→ flat

41 ft elev

19M

11:56/mi

3:33:58

→ flat0.2% grade

39 ft elev

20M

12:51/mi

3:46:49

↑ 43 ft0.7% grade

72 ft elev

21M

14:32/mi

4:01:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:02/mi

4:11:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:00/mi

4:15:38

→ flat0.2% grade

51 ft elev

23M

14:21/mi

4:29:59

↓ 10 ft0.1% grade

46 ft elev

24M

12:54/mi

4:42:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:56/mi

4:54:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

4:56:30

↑ 10 ft1.3% grade

111 ft elev

26M

12:57/mi

5:09:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:40/mi

5:11:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:23:1410:56 /mi⚡ faster

2nd Half

2:48:3312:51 /mi+17.7%

Positive split — 17.7% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:32	10:51	3.00 mi	32:32	10:51	-
5K	33:39	10:50	0.11 mi	1:07	10:27	-0:24
4M	43:18	10:50	0.89 mi	9:39	10:48	+0:21
5M	53:53	10:47	1.00 mi	10:35	10:35	-0:13
6M	1:04:49	10:48	1.00 mi	10:56	10:56	+0:21
10K	1:07:06	10:48	0.21 mi	2:17	10:41	-0:15
7M	1:15:15	10:45	0.79 mi	8:09	10:22	-0:19
8M	1:26:09	10:46	1.00 mi	10:54	10:54	+0:32
9M	1:37:14	10:48	1.00 mi	11:05	11:05	+0:11
15K	1:41:04	10:51	0.32 mi	3:50	11:57	+0:52
10M	1:48:31	10:51	0.68 mi	7:27	10:58	-0:59
11M	1:59:37	10:52	1.00 mi	11:06	11:06	+0:08
12M	2:10:26	10:52	1.00 mi	10:49	10:49	-0:17
20K	2:15:11	10:53	0.43 mi	4:45	11:07	+0:18
13M	2:21:56	10:55	0.57 mi	6:45	11:48	+0:41
Half(13.11 mi)	2:23:14	10:56	0.11 mi	1:18	11:48	0:00
14M	2:33:12	10:57	0.89 mi	9:58	11:12	-0:36
15M	2:45:41	11:03	1.00 mi	12:29	12:29	+1:17
25K	2:52:26	11:06	0.53 mi	6:45	12:38	+0:09
16M	2:57:31	11:06	0.47 mi	5:05	10:54	-1:44
17M	3:08:47	11:06	1.00 mi	11:16	11:16	+0:22
18M	3:20:40	11:09	1.00 mi	11:53	11:53	+0:37
30K	3:29:41	11:15	0.64 mi	9:01	14:04	+2:11
19M	3:33:58	11:16	0.36 mi	4:17	11:56	-2:08
20M	3:46:49	11:20	1.00 mi	12:51	12:51	+0:55
21M	4:01:21	11:30	1.00 mi	14:32	14:32	+1:41
35K	4:11:51	11:35	0.75 mi	10:30	14:02	-0:30
22M	4:15:38	11:37	0.25 mi	3:47	15:00	+0:58
23M	4:29:59	11:44	1.00 mi	14:21	14:21	-0:39
24M	4:42:53	11:47	1.00 mi	12:54	12:54	-1:27
40K	4:54:48	11:52	0.85 mi	11:55	13:56	+1:02
25M	4:56:30	11:52	0.15 mi	1:42	11:42	-2:14
26M	5:09:27	11:54	1.00 mi	12:57	12:57	+1:15
Finish(26.22 mi)	5:11:47	11:54	0.22 mi	2:20	10:40	-2:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

11:54 /mi

Slowest Pace

15:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:50

36% of race

Time at Steady Pace

1:17:55

25% of race

Time at Slower Pace

2:02:02

39% of race

Average Pace: 11:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	44923	26442	3340	43843	25459	3224
5K	0.11 mi	44619+304	26285+157	3317+23	41920	24796	3124
4M	0.89 mi	44925-306	26415-130	3340-23	46138	26873	3395
5M	1.00 mi	44740+185	26339+76	3332+8	44409	26107	3304
6M	1.00 mi	44917-177	26387-48	3340-8	45901	26683	3378
10K	0.21 mi	44843+74	26357+30	3335+5	43855	25915	3253
7M	0.79 mi	44729+114	26309+48	3329+6	43897	26016	3282
8M	1.00 mi	44509+220	26235+74	3327+2	43854	25981	3298
9M	1.00 mi	44598-89	26275-40	3328-1	45526	26689	3369
15K	0.32 mi	44919-321	26394-119	3342-14	51725	28798	3599
10M	0.68 mi	44755+164	26317+77	3339+3	43329	25507	3237
11M	1.00 mi	44623+132	26248+69	3330+9	43941	25833	3267
12M	1.00 mi	44219+404	26086+162	3312+18	40980	24630	3156
20K	0.43 mi	44161+58	26057+29	3307+5	43984	25733	3262
13M	0.57 mi	44114+47	26023+34	3305+2	43843	25459	3224
Half(13.11 mi)	0.11 mi	44117-3	26023	3299+6	44372	25694	3251
14M	0.89 mi	43933+184	25914+109	3287+12	42015	24649	3124
15M	1.00 mi	44052-119	25925-11	3284+3	45077	25841	3259
25K	0.53 mi	44057-5	25900+25	3282+2	43981	25142	3174
16M	0.47 mi	43972+85	25861+39	3276+6	41358	24071	3073
17M	1.00 mi	43648+324	25688+173	3262+14	39964	23502	3007
18M	1.00 mi	43577+71	25616+72	3249+13	42977	24459	3115
30K	0.64 mi	43951-374	25712-96	3259-10	50038	27172	3420
19M	0.36 mi	43915+36	25662+50	3253+6	42962	23986	3068
20M	1.00 mi	43805+110	25541+121	3245+8	42078	23543	2975
21M	1.00 mi	44417-612	25719-178	3263-18	51108	27488	3459
35K	0.75 mi	44692-275	25796-77	3271-8	50461	27142	3406
22M	0.25 mi	44841-149	25845-49	3280-9	53231	28393	3550
23M	1.00 mi	45288-447	25983-138	3302-22	51754	27691	3481
24M	1.00 mi	45143+145	25864+119	3283+19	41994	23050	2940
40K	0.85 mi	45378-235	25925-61	3292-9	50720	27176	3419
25M	0.15 mi	45345+33	25907+18	3291+1	40730	22578	2880
26M	1.00 mi	45491-146	25916-9	3289+2	48779	26216	3307
Finish(26.22 mi)	0.22 mi	45450+41	25893+23	3288+1	40012	22079	2769

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 72%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43843

Males

25459

No position changes recorded for this athlete.

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