Andreas Langen

Cologne, North Rhine-Westphalia

Bib: 65099 M 32

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M30-34)

#0 / 5816

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:11/mi

33:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

34:44

→ flat

76 ft elev

10:48/mi

44:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:42/mi

55:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:42/mi

1:05:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:36/mi

1:08:03

→ flat0.6% grade

58 ft elev

10:46/mi

1:16:31

↓ 30 ft0.6% grade

33 ft elev

10:58/mi

1:27:29

↑ 30 ft0.4% grade

54 ft elev

11:13/mi

1:38:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:01/mi

1:42:14

↓ 13 ft0.8% grade

66 ft elev

10M

11:29/mi

1:50:02

↓ 36 ft0.9% grade

33 ft elev

11M

11:26/mi

2:01:28

↑ 43 ft0.7% grade

72 ft elev

12M

11:48/mi

2:13:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:04/mi

2:18:00

↑ 16 ft0.7% grade

54 ft elev

13M

11:35/mi

2:24:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:35/mi

2:25:54

→ flat0.5% grade

49 ft elev

14M

11:18/mi

2:35:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:57/mi

2:47:55

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:32/mi

2:54:37

↑ 68 ft2.4% grade

169 ft elev

16M

11:27/mi

2:59:57

↓ 45 ft1.7% grade

125 ft elev

17M

11:30/mi

3:11:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:54/mi

3:22:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:14/mi

3:29:33

→ flat

41 ft elev

19M

10:54/mi

3:33:28

→ flat0.2% grade

39 ft elev

20M

12:30/mi

3:45:58

↑ 43 ft0.7% grade

72 ft elev

21M

13:08/mi

3:59:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:19/mi

4:09:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:13/mi

4:12:09

→ flat0.2% grade

51 ft elev

23M

12:39/mi

4:24:48

↓ 10 ft0.1% grade

46 ft elev

24M

13:10/mi

4:37:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:07/mi

4:49:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:02/mi

4:50:56

↑ 10 ft1.3% grade

111 ft elev

26M

13:36/mi

5:04:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:07/mi

5:07:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:25:5411:08 /mi⚡ faster

2nd Half

2:41:1712:18 /mi+10.5%

Positive split — 10.5% slower in the second half

AI Race Performance Report

Andreas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:34	11:11	3.00 mi	33:34	11:11	-
5K	34:44	11:11	0.11 mi	1:10	10:55	-0:16
4M	44:23	11:06	0.89 mi	9:39	10:48	-0:07
5M	55:05	11:01	1.00 mi	10:42	10:42	-0:06
6M	1:05:47	10:58	1.00 mi	10:42	10:42	0:00
10K	1:08:03	10:57	0.21 mi	2:16	10:36	-0:06
7M	1:16:31	10:56	0.79 mi	8:28	10:46	+0:10
8M	1:27:29	10:56	1.00 mi	10:58	10:58	+0:12
9M	1:38:42	10:58	1.00 mi	11:13	11:13	+0:15
15K	1:42:14	10:58	0.32 mi	3:32	11:01	-0:12
10M	1:50:02	11:00	0.68 mi	7:48	11:29	+0:28
11M	2:01:28	11:03	1.00 mi	11:26	11:26	-0:03
12M	2:13:16	11:06	1.00 mi	11:48	11:48	+0:22
20K	2:18:00	11:06	0.43 mi	4:44	11:04	-0:44
13M	2:24:38	11:08	0.57 mi	6:38	11:35	+0:31
Half(13.11 mi)	2:25:54	11:08	0.11 mi	1:16	11:35	0:00
14M	2:35:58	11:08	0.89 mi	10:04	11:18	-0:17
15M	2:47:55	11:12	1.00 mi	11:57	11:57	+0:39
25K	2:54:37	11:14	0.53 mi	6:42	12:32	+0:35
16M	2:59:57	11:15	0.47 mi	5:20	11:27	-1:05
17M	3:11:27	11:16	1.00 mi	11:30	11:30	+0:03
18M	3:22:21	11:15	1.00 mi	10:54	10:54	-0:36
30K	3:29:33	11:14	0.64 mi	7:12	11:14	+0:20
19M	3:33:28	11:14	0.36 mi	3:55	10:54	-0:20
20M	3:45:58	11:18	1.00 mi	12:30	12:30	+1:36
21M	3:59:06	11:23	1.00 mi	13:08	13:08	+0:38
35K	4:09:04	11:27	0.75 mi	9:58	13:19	+0:11
22M	4:12:09	11:28	0.25 mi	3:05	12:13	-1:06
23M	4:24:48	11:31	1.00 mi	12:39	12:39	+0:26
24M	4:37:58	11:35	1.00 mi	13:10	13:10	+0:31
40K	4:49:11	11:38	0.85 mi	11:13	13:07	-0:03
25M	4:50:56	11:38	0.15 mi	1:45	12:02	-1:05
26M	5:04:32	11:43	1.00 mi	13:36	13:36	+1:34
Finish(26.22 mi)	5:07:11	11:43	0.22 mi	2:39	12:07	-1:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

11:43 /mi

Slowest Pace

13:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:16

24% of race

Time at Steady Pace

2:02:33

40% of race

Time at Slower Pace

1:52:22

37% of race

Average Pace: 11:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	48014	27601	5195	42354	24864	4759
5K	0.11 mi	47728+286	27458+143	5173+22	45858	26322	4970
4M	0.89 mi	47289+439	27297+161	5146+27	46127	26867	5080
5M	1.00 mi	46867+422	27129+168	5117+29	45382	26506	5033
6M	1.00 mi	46295+572	26884+245	5081+36	44041	25954	4969
10K	0.21 mi	46159+136	26833+51	5072+9	43132	25637	4892
7M	0.79 mi	46288-129	26900-67	5087-15	47546	27426	5182
8M	1.00 mi	45977+311	26787+113	5068+19	44373	26190	4997
9M	1.00 mi	46029-52	26827-40	5076-8	46576	27085	5134
15K	0.32 mi	46004+25	26810+17	5073+3	46256	26746	5044
10M	0.68 mi	46011-7	26812-2	5079-6	46841	26938	5099
11M	1.00 mi	45981+30	26790+22	5079	46291	26774	5063
12M	1.00 mi	46112-131	26845-55	5093-14	47844	27400	5181
20K	0.43 mi	46009+103	26800+45	5087+6	43652	25594	4903
13M	0.57 mi	45781+228	26693+107	5064+23	42354	24864	4759
Half(13.11 mi)	0.11 mi	45733+48	26668+25	5060+4	42977	25134	4821
14M	0.89 mi	45503+230	26538+130	5038+22	42823	24977	4780
15M	1.00 mi	45183+320	26369+169	5011+27	42138	24516	4700
25K	0.53 mi	45105+78	26311+58	5010+1	43508	24949	4736
16M	0.47 mi	45121-16	26302+9	5003+7	45710	25839	4853
17M	1.00 mi	44893+228	26166+136	4991+12	41739	24293	4644
18M	1.00 mi	44321+572	25920+246	4945+46	35708	21274	4075
30K	0.64 mi	43874+447	25680+240	4909+36	35191	20618	3964
19M	0.36 mi	43677+197	25565+115	4893+16	35748	20780	3997
20M	1.00 mi	43415+262	25384+181	4853+40	39973	22553	4326
21M	1.00 mi	43553-138	25359+25	4840+13	44454	24504	4687
35K	0.75 mi	43750-197	25384-25	4839+1	46931	25521	4837
22M	0.25 mi	43703+47	25354+30	4836+3	40308	22375	4301
23M	1.00 mi	43704-1	25281+73	4831+5	42870	23576	4496
24M	1.00 mi	43745-41	25250+31	4825+6	43723	23924	4602
40K	0.85 mi	43919-174	25299-49	4830-5	46872	25359	4806
25M	0.15 mi	43906+13	25287+12	4831-1	42947	23661	4545
26M	1.00 mi	44309-403	25422-135	4846-15	51563	27560	5217
Finish(26.22 mi)	0.22 mi	44347-38	25430-8	4848-2	50390	27023	5188

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 69%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

42354

Males

24864

No position changes recorded for this athlete.

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