Laurence Trachtenberg

Eugene, OR

Bib: 65011 M 72

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:04/mi

33:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

19:39/mi

35:19

→ flat

76 ft elev

10:41/mi

44:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:04/mi

55:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:17/mi

1:07:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

31:11/mi

1:13:52

→ flat0.6% grade

58 ft elev

9:58/mi

1:21:42

↓ 30 ft0.6% grade

33 ft elev

15:37/mi

1:37:19

↑ 30 ft0.4% grade

54 ft elev

12:07/mi

1:49:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:05/mi

1:52:40

↓ 13 ft0.8% grade

66 ft elev

10M

18:55/mi

2:05:31

↓ 36 ft0.9% grade

33 ft elev

11M

13:50/mi

2:19:21

↑ 43 ft0.7% grade

72 ft elev

12M

19:44/mi

2:39:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:39/mi

2:44:04

↑ 16 ft0.7% grade

54 ft elev

13M

13:11/mi

2:51:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:11/mi

2:53:04

→ flat0.5% grade

49 ft elev

14M

11:49/mi

3:03:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:07/mi

3:15:42

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:25/mi

3:22:20

↑ 68 ft2.4% grade

169 ft elev

16M

13:23/mi

3:28:34

↓ 45 ft1.7% grade

125 ft elev

17M

13:25/mi

3:41:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:29/mi

3:53:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:42/mi

4:03:32

→ flat

41 ft elev

19M

11:28/mi

4:07:39

→ flat0.2% grade

39 ft elev

20M

13:04/mi

4:20:43

↑ 43 ft0.7% grade

72 ft elev

21M

12:48/mi

4:33:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:01/mi

4:44:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:17/mi

4:48:06

→ flat0.2% grade

51 ft elev

23M

13:00/mi

5:01:06

↓ 10 ft0.1% grade

46 ft elev

24M

15:00/mi

5:16:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:42/mi

5:27:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:18/mi

5:29:45

↑ 10 ft1.3% grade

111 ft elev

26M

13:56/mi

5:43:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:43/mi

5:46:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:53:0413:12 /mi⚖️ balanced

2nd Half

2:53:3713:15 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Laurence's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:13	11:04	3.00 mi	33:13	11:04	-
5K	35:19	11:22	0.11 mi	2:06	19:39	+8:35
4M	44:51	11:13	0.89 mi	9:32	10:41	-8:58
5M	55:55	11:11	1.00 mi	11:04	11:04	+0:23
6M	1:07:12	11:12	1.00 mi	11:17	11:17	+0:13
10K	1:13:52	11:53	0.21 mi	6:40	31:11	+19:54
7M	1:21:42	11:40	0.79 mi	7:50	9:58	-21:13
8M	1:37:19	12:10	1.00 mi	15:37	15:37	+5:39
9M	1:49:26	12:10	1.00 mi	12:07	12:07	-3:30
15K	1:52:40	12:05	0.32 mi	3:14	10:05	-2:02
10M	2:05:31	12:33	0.68 mi	12:51	18:55	+8:50
11M	2:19:21	12:40	1.00 mi	13:50	13:50	-5:05
12M	2:39:05	13:15	1.00 mi	19:44	19:44	+5:54
20K	2:44:04	13:12	0.43 mi	4:59	11:39	-8:05
13M	2:51:37	13:12	0.57 mi	7:33	13:11	+1:32
Half(13.11 mi)	2:53:04	13:12	0.11 mi	1:27	13:11	0:00
14M	3:03:35	13:07	0.89 mi	10:31	11:49	-1:22
15M	3:15:42	13:03	1.00 mi	12:07	12:07	+0:18
25K	3:22:20	13:01	0.53 mi	6:38	12:25	+0:18
16M	3:28:34	13:02	0.47 mi	6:14	13:23	+0:58
17M	3:41:59	13:03	1.00 mi	13:25	13:25	+0:02
18M	3:53:28	12:58	1.00 mi	11:29	11:29	-1:56
30K	4:03:32	13:04	0.64 mi	10:04	15:42	+4:13
19M	4:07:39	13:02	0.36 mi	4:07	11:28	-4:14
20M	4:20:43	13:02	1.00 mi	13:04	13:04	+1:36
21M	4:33:31	13:01	1.00 mi	12:48	12:48	-0:16
35K	4:44:45	13:06	0.75 mi	11:14	15:01	+2:13
22M	4:48:06	13:06	0.25 mi	3:21	13:17	-1:44
23M	5:01:06	13:05	1.00 mi	13:00	13:00	-0:17
24M	5:16:06	13:10	1.00 mi	15:00	15:00	+2:00
40K	5:27:49	13:11	0.85 mi	11:43	13:42	-1:18
25M	5:29:45	13:11	0.15 mi	1:56	13:18	-0:24
26M	5:43:41	13:13	1.00 mi	13:56	13:56	+0:38
Finish(26.22 mi)	5:46:41	13:14	0.22 mi	3:00	13:43	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

13:14 /mi

Slowest Pace

31:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:53

19% of race

Time at Steady Pace

3:34:46

62% of race

Time at Slower Pace

1:07:02

19% of race

Average Pace: 13:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	47044	27226	110	50720	28260	137
5K	0.11 mi	49288-2244	28069-843	126-16	59598	31220	240
4M	0.89 mi	48316+972	27707+362	119+7	45007	26431	100
5M	1.00 mi	48311+5	27694+13	116+3	48452	27704	118
6M	1.00 mi	48301+10	27663+31	117-1	48592	27714	120
10K	0.21 mi	52620-4319	29288-1625	151-34	61001	31967	259
7M	0.79 mi	51674+946	28957+331	144+7	39401	24199	78
8M	1.00 mi	53696-2022	29685-728	152-8	59212	31419	215
9M	1.00 mi	53507+189	29634+51	152	52163	29168	137
15K	0.32 mi	53128+379	29515+119	150+2	37881	23373	75
10M	0.68 mi	54767-1639	30051-536	158-8	60339	31770	240
11M	1.00 mi	54915-148	30090-39	159-1	55876	30259	163
12M	1.00 mi	56531-1616	30598-508	174-15	60681	31872	250
20K	0.43 mi	56312+219	30521+77	173+1	47795	27226	105
13M	0.57 mi	56075+237	30433+88	170+3	50720	28260	137
Half(13.11 mi)	0.11 mi	56028+47	30412+21	170	50951	28366	139
14M	0.89 mi	55494+534	30215+197	164+6	46170	26334	105
15M	1.00 mi	54878+616	30020+195	158+6	43132	24958	84
25K	0.53 mi	54544+334	29904+116	157+1	42934	24708	85
16M	0.47 mi	54566-22	29894+10	157	54493	29268	166
17M	1.00 mi	54393+173	29823+71	155+2	51916	28398	141
18M	1.00 mi	53799+594	29602+221	153+2	40344	23332	77
30K	0.64 mi	53927-128	29633-31	155-2	54852	29311	181
19M	0.36 mi	53710+217	29551+82	155	40103	22703	77
20M	1.00 mi	53272+438	29360+191	152+3	43292	24106	100
21M	1.00 mi	52885+387	29168+192	150+2	42529	23593	97
35K	0.75 mi	52983-98	29182-14	151-1	54065	28769	162
22M	0.25 mi	52937+46	29148+34	151	46550	25263	106
23M	1.00 mi	52702+235	29036+112	150+1	45085	24613	101
24M	1.00 mi	52766-64	29028+8	150	52768	28231	142
40K	0.85 mi	52698+68	28977+51	149+1	49728	26728	124
25M	0.15 mi	52684+14	28966+11	149	49535	26680	119
26M	1.00 mi	52735-51	28965+1	148+1	52780	28159	136
Finish(26.22 mi)	0.22 mi	52786-51	28984-19	147+1	55816	29593	159

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 83%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

50720

Males

28260

6.2 - 7.0 mi

Top 65%

59 ft33 ft

↑ 3ft↓ 30ft

30 ft

Overall

39401

Males

24199

M70-74

7M→8M

7.0 - 8.0 mi

Top 97%

33 ft56 ft

↑ 30ft↓ 7ft

30 ft

Overall

59212

Males

31419

M70-74

215

8M→9M

8.0 - 9.0 mi

Top 85%

52 ft80 ft

↑ 61ft↓ 33ft

56 ft

Overall

52163

Males

29168

M70-74

137

14.0 - 15.0 mi

Top 71%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

43132

Males

24958

M70-74

17.0 - 18.0 mi

Top 66%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

40344

Males

23332

M70-74

18M→30K

18.0 - 18.6 mi

Top 90%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

54852

Males

29311

M70-74

181

30K→19M

18.6 - 19.0 mi

Top 66%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

40103

Males

22703

M70-74

19M→20M

19.0 - 20.0 mi

Top 71%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

43292

Males

24106

M70-74

100

No position changes recorded for this athlete.

More below

See the rest of Laurence's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners