James Zhao

Syosset, NY

Bib: 65010 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:02/mi

33:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:14/mi

34:19

→ flat

76 ft elev

11:06/mi

44:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:06/mi

55:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:15/mi

1:06:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:14/mi

1:08:59

→ flat0.6% grade

58 ft elev

11:13/mi

1:17:48

↓ 30 ft0.6% grade

33 ft elev

11:24/mi

1:29:12

↑ 30 ft0.4% grade

54 ft elev

11:22/mi

1:40:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:14/mi

1:44:10

↓ 13 ft0.8% grade

66 ft elev

10M

11:20/mi

1:51:52

↓ 36 ft0.9% grade

33 ft elev

11M

11:26/mi

2:03:18

↑ 43 ft0.7% grade

72 ft elev

12M

11:28/mi

2:14:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:14/mi

2:19:34

↑ 16 ft0.7% grade

54 ft elev

13M

11:42/mi

2:26:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:42/mi

2:27:33

→ flat0.5% grade

49 ft elev

14M

11:18/mi

2:37:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:39/mi

2:49:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:42/mi

2:55:31

↑ 68 ft2.4% grade

169 ft elev

16M

11:16/mi

3:00:46

↓ 45 ft1.7% grade

125 ft elev

17M

11:22/mi

3:12:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:11/mi

3:23:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:14/mi

3:30:31

→ flat

41 ft elev

19M

11:05/mi

3:34:30

→ flat0.2% grade

39 ft elev

20M

11:34/mi

3:46:04

↑ 43 ft0.7% grade

72 ft elev

21M

11:42/mi

3:57:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:40/mi

4:06:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:01/mi

4:09:32

→ flat0.2% grade

51 ft elev

23M

11:49/mi

4:21:21

↓ 10 ft0.1% grade

46 ft elev

24M

12:10/mi

4:33:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:46/mi

4:43:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:45:16

↑ 10 ft1.3% grade

111 ft elev

26M

11:41/mi

4:56:57

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:30/mi

4:59:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:27:3311:15 /mi⚡ faster

2nd Half

2:31:5511:35 /mi+3.0%

Positive split — 3.0% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:07	11:02	3.00 mi	33:07	11:02	-
5K	34:19	11:03	0.11 mi	1:12	11:14	+0:12
4M	44:14	11:04	0.89 mi	9:55	11:06	-0:08
5M	55:20	11:04	1.00 mi	11:06	11:06	0:00
6M	1:06:35	11:06	1.00 mi	11:15	11:15	+0:09
10K	1:08:59	11:06	0.21 mi	2:24	11:14	-0:01
7M	1:17:48	11:07	0.79 mi	8:49	11:13	-0:01
8M	1:29:12	11:09	1.00 mi	11:24	11:24	+0:11
9M	1:40:34	11:10	1.00 mi	11:22	11:22	-0:02
15K	1:44:10	11:11	0.32 mi	3:36	11:14	-0:08
10M	1:51:52	11:11	0.68 mi	7:42	11:20	+0:06
11M	2:03:18	11:13	1.00 mi	11:26	11:26	+0:06
12M	2:14:46	11:14	1.00 mi	11:28	11:28	+0:02
20K	2:19:34	11:14	0.43 mi	4:48	11:14	-0:14
13M	2:26:16	11:15	0.57 mi	6:42	11:42	+0:28
Half(13.11 mi)	2:27:33	11:15	0.11 mi	1:17	11:42	0:00
14M	2:37:37	11:15	0.89 mi	10:04	11:18	-0:24
15M	2:49:16	11:17	1.00 mi	11:39	11:39	+0:21
25K	2:55:31	11:18	0.53 mi	6:15	11:42	+0:03
16M	3:00:46	11:18	0.47 mi	5:15	11:16	-0:26
17M	3:12:08	11:18	1.00 mi	11:22	11:22	+0:06
18M	3:23:19	11:18	1.00 mi	11:11	11:11	-0:11
30K	3:30:31	11:18	0.64 mi	7:12	11:14	+0:03
19M	3:34:30	11:17	0.36 mi	3:59	11:05	-0:09
20M	3:46:04	11:18	1.00 mi	11:34	11:34	+0:29
21M	3:57:46	11:19	1.00 mi	11:42	11:42	+0:08
35K	4:06:30	11:20	0.75 mi	8:44	11:40	-0:02
22M	4:09:32	11:21	0.25 mi	3:02	12:01	+0:21
23M	4:21:21	11:22	1.00 mi	11:49	11:49	-0:12
24M	4:33:31	11:24	1.00 mi	12:10	12:10	+0:21
40K	4:43:35	11:25	0.85 mi	10:04	11:46	-0:24
25M	4:45:16	11:25	0.15 mi	1:41	11:35	-0:11
26M	4:56:57	11:25	1.00 mi	11:41	11:41	+0:06
Finish(26.22 mi)	4:59:28	11:26	0.22 mi	2:31	11:30	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

11:26 /mi

Slowest Pace

12:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:47:18

96% of race

Time at Steady Pace

12:10

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	46723	27105	1646	43129	25175	1480
5K	0.11 mi	46594+129	27022+83	1633+13	47962	27095	1633
4M	0.89 mi	46979-385	27167-145	1645-12	48672	27844	1703
5M	1.00 mi	47293-314	27292-125	1663-18	48622	27763	1706
6M	1.00 mi	47402-109	27320-28	1662+1	48269	27583	1668
10K	0.21 mi	47424-22	27335-15	1661+1	48214	27592	1673
7M	0.79 mi	47827-403	27480-145	1676-15	50841	28698	1785
8M	1.00 mi	47762+65	27471+9	1680-4	47602	27441	1660
9M	1.00 mi	47748+14	27479-8	1683-3	47709	27540	1673
15K	0.32 mi	47686+62	27455+24	1680+3	47680	27296	1650
10M	0.68 mi	47482+204	27366+89	1666+14	45884	26551	1582
11M	1.00 mi	47323+159	27298+68	1658+8	46268	26769	1611
12M	1.00 mi	47126+197	27224+74	1653+5	45751	26582	1586
20K	0.43 mi	46994+132	27179+45	1649+4	44771	26064	1550
13M	0.57 mi	46799+195	27079+100	1645+4	43129	25175	1480
Half(13.11 mi)	0.11 mi	46762+37	27064+15	1642+3	43708	25431	1499
14M	0.89 mi	46422+340	26912+152	1621+21	42791	24964	1464
15M	1.00 mi	45899+523	26668+244	1608+13	40216	23685	1364
25K	0.53 mi	45601+298	26523+145	1595+13	38476	22738	1278
16M	0.47 mi	45544+57	26484+39	1587+8	44311	25266	1509
17M	1.00 mi	45204+340	26313+171	1570+17	40688	23836	1366
18M	1.00 mi	44735+469	26073+240	1559+11	38081	22310	1288
30K	0.64 mi	44314+421	25867+206	1543+16	35171	20608	1144
19M	0.36 mi	44120+194	25749+118	1531+12	37214	21433	1217
20M	1.00 mi	43463+657	25408+341	1502+29	33838	19669	1083
21M	1.00 mi	43033+430	25149+259	1478+24	34916	19987	1108
35K	0.75 mi	42744+289	24967+182	1460+18	35842	20380	1127
22M	0.25 mi	42687+57	24926+41	1458+2	38865	21716	1222
23M	1.00 mi	42474+213	24772+154	1441+17	36821	20591	1157
24M	1.00 mi	42242+232	24633+139	1430+11	36592	20410	1110
40K	0.85 mi	42132+110	24532+101	1427+3	37775	20887	1171
25M	0.15 mi	42114+18	24513+19	1423+4	39712	22139	1225
26M	1.00 mi	42149-35	24475+38	1419+4	40663	22278	1244
Finish(26.22 mi)	0.22 mi	42241-92	24508-33	1421-2	46763	25328	1465

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 71%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43129

Males

25175

No position changes recorded for this athlete.

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