Anne Selinger cox

Maple Ridge, British Columbia

Bib: 64937 F 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W70-74)

#0 / 127

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:48/mi

35:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

36:34

→ flat

76 ft elev

11:30/mi

46:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:40/mi

58:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:44/mi

1:10:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:37/mi

1:12:43

→ flat0.6% grade

58 ft elev

11:31/mi

1:21:46

↓ 30 ft0.6% grade

33 ft elev

12:04/mi

1:33:50

↑ 30 ft0.4% grade

54 ft elev

12:17/mi

1:46:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:13/mi

1:50:02

↓ 13 ft0.8% grade

66 ft elev

10M

12:25/mi

1:58:28

↓ 36 ft0.9% grade

33 ft elev

11M

12:27/mi

2:10:55

↑ 43 ft0.7% grade

72 ft elev

12M

13:04/mi

2:23:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:26/mi

2:29:18

↑ 16 ft0.7% grade

54 ft elev

13M

13:19/mi

2:36:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:19/mi

2:38:23

→ flat0.5% grade

49 ft elev

14M

12:16/mi

2:49:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:12/mi

3:02:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:51/mi

3:09:54

↑ 68 ft2.4% grade

169 ft elev

16M

12:20/mi

3:15:39

↓ 45 ft1.7% grade

125 ft elev

17M

15:09/mi

3:30:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:41/mi

3:44:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:20/mi

3:53:02

→ flat

41 ft elev

19M

13:19/mi

3:57:49

→ flat0.2% grade

39 ft elev

20M

14:35/mi

4:12:24

↑ 43 ft0.7% grade

72 ft elev

21M

13:50/mi

4:26:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:23/mi

4:36:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:44/mi

4:39:43

→ flat0.2% grade

51 ft elev

23M

13:40/mi

4:53:23

↓ 10 ft0.1% grade

46 ft elev

24M

14:38/mi

5:08:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:34/mi

5:20:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:59/mi

5:22:30

↑ 10 ft1.3% grade

111 ft elev

26M

14:40/mi

5:37:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

17:54/mi

5:41:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:38:2312:05 /mi⚡ faster

2nd Half

3:02:4213:56 /mi+15.4%

Positive split — 15.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:23	11:48	3.00 mi	35:23	11:48	-
5K	36:34	11:46	0.11 mi	1:11	11:04	-0:44
4M	46:50	11:43	0.89 mi	10:16	11:30	+0:26
5M	58:30	11:42	1.00 mi	11:40	11:40	+0:10
6M	1:10:14	11:42	1.00 mi	11:44	11:44	+0:04
10K	1:12:43	11:42	0.21 mi	2:29	11:37	-0:07
7M	1:21:46	11:41	0.79 mi	9:03	11:31	-0:06
8M	1:33:50	11:44	1.00 mi	12:04	12:04	+0:33
9M	1:46:07	11:47	1.00 mi	12:17	12:17	+0:13
15K	1:50:02	11:48	0.32 mi	3:55	12:13	-0:04
10M	1:58:28	11:51	0.68 mi	8:26	12:25	+0:12
11M	2:10:55	11:54	1.00 mi	12:27	12:27	+0:02
12M	2:23:59	12:00	1.00 mi	13:04	13:04	+0:37
20K	2:29:18	12:01	0.43 mi	5:19	12:26	-0:38
13M	2:36:55	12:04	0.57 mi	7:37	13:19	+0:53
Half(13.11 mi)	2:38:23	12:05	0.11 mi	1:28	13:19	0:00
14M	2:49:18	12:06	0.89 mi	10:55	12:16	-1:03
15M	3:02:30	12:10	1.00 mi	13:12	13:12	+0:56
25K	3:09:54	12:13	0.53 mi	7:24	13:51	+0:39
16M	3:15:39	12:14	0.47 mi	5:45	12:20	-1:31
17M	3:30:48	12:24	1.00 mi	15:09	15:09	+2:49
18M	3:44:29	12:28	1.00 mi	13:41	13:41	-1:28
30K	3:53:02	12:30	0.64 mi	8:33	13:20	-0:21
19M	3:57:49	12:31	0.36 mi	4:47	13:19	-0:01
20M	4:12:24	12:37	1.00 mi	14:35	14:35	+1:16
21M	4:26:14	12:41	1.00 mi	13:50	13:50	-0:45
35K	4:36:15	12:42	0.75 mi	10:01	13:23	-0:27
22M	4:39:43	12:43	0.25 mi	3:28	13:44	+0:21
23M	4:53:23	12:45	1.00 mi	13:40	13:40	-0:04
24M	5:08:01	12:50	1.00 mi	14:38	14:38	+0:58
40K	5:20:28	12:54	0.85 mi	12:27	14:34	-0:04
25M	5:22:30	12:54	0.15 mi	2:02	13:59	-0:35
26M	5:37:10	12:58	1.00 mi	14:40	14:40	+0:41
Finish(26.22 mi)	5:41:05	13:01	0.22 mi	3:55	17:54	+3:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:04 /mi

Average Pace

13:01 /mi

Slowest Pace

17:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:54

45% of race

Time at Steady Pace

1:52:47

33% of race

Time at Slower Pace

1:15:24

22% of race

Average Pace: 13:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W70-74	Seg. Overall	Seg. Females	Seg. W70-74
3M	3.00 mi	52293	22967	62	51148	22599	66
5K	0.11 mi	51946+347	22779+188	61+1	47306	20333	48
4M	0.89 mi	51810+136	22677+102	60+1	51483	22488	55
5M	1.00 mi	51885-75	22725-48	60	52157	22933	60
6M	1.00 mi	51692+193	22619+106	59+1	51146	22336	52
10K	0.21 mi	51638+54	22579+40	59	50803	22147	51
7M	0.79 mi	51735-97	22628-49	58+1	52606	23185	60
8M	1.00 mi	51628+107	22539+89	57+1	51415	22392	58
9M	1.00 mi	51769-141	22608-69	57	52881	23331	63
15K	0.32 mi	51777-8	22606+2	58-1	52865	23568	73
10M	0.68 mi	51706+71	22570+36	58	51300	22512	66
11M	1.00 mi	51668+38	22549+21	60-2	51632	22693	58
12M	1.00 mi	51850-182	22682-133	60	53719	24032	69
20K	0.43 mi	51822+28	22665+17	60	51221	22526	53
13M	0.57 mi	51763+59	22641+24	59+1	51148	22599	66
Half(13.11 mi)	0.11 mi	51759+4	22644-3	59	51354	22709	66
14M	0.89 mi	51510+249	22524+120	58+1	48526	21093	49
15M	1.00 mi	51258+252	22385+139	56+2	48428	21093	46
25K	0.53 mi	51178+80	22340+45	56	49164	21795	51
16M	0.47 mi	51124+54	22332+8	56	50767	22848	59
17M	1.00 mi	51684-560	22715-383	60-4	56522	26136	89
18M	1.00 mi	51694-10	22740-25	59+1	51814	23475	71
30K	0.64 mi	51549+145	22677+63	60-1	47097	21112	55
19M	0.36 mi	51537+12	22679-2	60	49523	22608	65
20M	1.00 mi	51505+32	22698-19	61-1	50448	23003	71
21M	1.00 mi	51377+128	22655+43	61	48159	21881	57
35K	0.75 mi	51261+116	22608+47	61	47264	21474	51
22M	0.25 mi	51246+15	22611-3	61	48652	22292	60
23M	1.00 mi	51159+87	22592+19	61	48684	22259	62
24M	1.00 mi	51194-35	22641-49	62-1	51304	23648	67
40K	0.85 mi	51314-120	22742-101	64-2	53040	24617	80
25M	0.15 mi	51326-12	22755-13	64	51782	23903	68
26M	1.00 mi	51591-265	22941-186	64	54876	25553	81
Finish(26.22 mi)	0.22 mi	51802-211	23068-127	65-1	59974	28317	117

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 84%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

51148

Females

26.0 - 26.2 mi

Top 98%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

59974

Females

28317

W70-74

117

Passing Analysis

No position changes recorded for this athlete.

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