Jeffrey Clarke

Forest Hills, NY

Bib: 6479 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Masters (Masters Men)

#0 / 14572

Top 18%

Division (M40-44)

#0 / 3949

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:22/mi

22:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

22:53

→ flat

76 ft elev

7:27/mi

29:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:19/mi

36:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:27/mi

44:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

45:51

→ flat0.6% grade

58 ft elev

7:25/mi

51:41

↓ 30 ft0.6% grade

33 ft elev

7:29/mi

59:10

↑ 30 ft0.4% grade

54 ft elev

7:33/mi

1:06:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:09:10

↓ 13 ft0.8% grade

66 ft elev

10M

7:35/mi

1:14:19

↓ 36 ft0.9% grade

33 ft elev

11M

9:08/mi

1:23:27

↑ 43 ft0.7% grade

72 ft elev

12M

7:45/mi

1:31:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:55/mi

1:34:35

↑ 16 ft0.7% grade

54 ft elev

13M

8:02/mi

1:39:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:40:06

→ flat0.5% grade

49 ft elev

14M

9:13/mi

1:48:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:24/mi

1:56:42

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:23/mi

2:01:11

↑ 68 ft2.4% grade

169 ft elev

16M

8:07/mi

2:04:58

↓ 45 ft1.7% grade

125 ft elev

17M

8:15/mi

2:13:13

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:12/mi

2:21:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:22/mi

2:26:47

→ flat

41 ft elev

19M

8:16/mi

2:29:45

→ flat0.2% grade

39 ft elev

20M

8:59/mi

2:38:44

↑ 43 ft0.7% grade

72 ft elev

21M

9:18/mi

2:48:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:35/mi

2:54:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:39/mi

2:56:38

→ flat0.2% grade

51 ft elev

23M

8:56/mi

3:05:34

↓ 10 ft0.1% grade

46 ft elev

24M

9:30/mi

3:15:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:34/mi

3:23:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:24:32

↑ 10 ft1.3% grade

111 ft elev

26M

9:42/mi

3:34:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:36:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:067:38 /mi⚡ faster

2nd Half

1:56:048:51 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

Jeffrey's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:06	7:22	3.00 mi	22:06	7:22	-
5K	22:53	7:22	0.11 mi	0:47	7:20	-0:02
4M	29:32	7:23	0.89 mi	6:39	7:27	+0:07
5M	36:51	7:22	1.00 mi	7:19	7:19	-0:08
6M	44:18	7:23	1.00 mi	7:27	7:27	+0:08
10K	45:51	7:23	0.21 mi	1:33	7:15	-0:12
7M	51:41	7:23	0.79 mi	5:50	7:25	+0:10
8M	59:10	7:24	1.00 mi	7:29	7:29	+0:04
9M	1:06:43	7:25	1.00 mi	7:33	7:33	+0:04
15K	1:09:10	7:25	0.32 mi	2:27	7:38	+0:05
10M	1:14:19	7:26	0.68 mi	5:09	7:35	-0:03
11M	1:23:27	7:35	1.00 mi	9:08	9:08	+1:33
12M	1:31:12	7:36	1.00 mi	7:45	7:45	-1:23
20K	1:34:35	7:37	0.43 mi	3:23	7:55	+0:10
13M	1:39:11	7:38	0.57 mi	4:36	8:02	+0:07
Half(13.11 mi)	1:40:06	7:38	0.11 mi	0:55	8:20	+0:18
14M	1:48:18	7:44	0.89 mi	8:12	9:13	+0:53
15M	1:56:42	7:47	1.00 mi	8:24	8:24	-0:49
25K	2:01:11	7:48	0.53 mi	4:29	8:23	-0:01
16M	2:04:58	7:49	0.47 mi	3:47	8:07	-0:16
17M	2:13:13	7:50	1.00 mi	8:15	8:15	+0:08
18M	2:21:25	7:51	1.00 mi	8:12	8:12	-0:03
30K	2:26:47	7:52	0.64 mi	5:22	8:22	+0:10
19M	2:29:45	7:53	0.36 mi	2:58	8:16	-0:06
20M	2:38:44	7:56	1.00 mi	8:59	8:59	+0:43
21M	2:48:02	8:00	1.00 mi	9:18	9:18	+0:19
35K	2:54:27	8:01	0.75 mi	6:25	8:35	-0:43
22M	2:56:38	8:02	0.25 mi	2:11	8:39	+0:04
23M	3:05:34	8:04	1.00 mi	8:56	8:56	+0:17
24M	3:15:04	8:08	1.00 mi	9:30	9:30	+0:34
40K	3:23:15	8:11	0.85 mi	8:11	9:34	+0:04
25M	3:24:32	8:11	0.15 mi	1:17	8:50	-0:44
26M	3:34:14	8:14	1.00 mi	9:42	9:42	+0:52
Finish(26.22 mi)	3:36:10	8:15	0.22 mi	1:56	8:50	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

8:15 /mi

Slowest Pace

9:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:04

38% of race

Time at Steady Pace

56:46

26% of race

Time at Slower Pace

1:17:20

36% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	4773	4064	594	7764	6257	881
5K	0.11 mi	4755+18	4046+18	596-2	4960	4200	616
4M	0.89 mi	4961-206	4203-157	613-17	5833	4905	710
5M	1.00 mi	5035-74	4268-65	626-13	5474	4609	662
6M	1.00 mi	5161-126	4372-104	639-13	6025	5069	724
10K	0.21 mi	5118+43	4337+35	634+5	3857	3361	494
7M	0.79 mi	5258-140	4447-110	653-19	6727	5603	794
8M	1.00 mi	5292-34	4485-38	661-8	5629	4766	678
9M	1.00 mi	5343-51	4534-49	667-6	5679	4808	682
15K	0.32 mi	5416-73	4588-54	671-4	7759	6311	884
10M	0.68 mi	5494-78	4643-55	676-5	6907	5687	791
11M	1.00 mi	6479-985	5393-750	767-91	22331	15598	2043
12M	1.00 mi	6545-66	5444-51	769-2	7389	6024	848
20K	0.43 mi	6582-37	5470-26	773-4	8092	6562	929
13M	0.57 mi	6643-61	5509-39	774-1	7764	6257	881
Half(13.11 mi)	0.11 mi	6659-16	5519-10	776-2	11020	8272	1114
14M	0.89 mi	7306-647	5976-457	836-60	22785	15602	2039
15M	1.00 mi	7384-78	6019-43	838-2	9510	7453	1026
25K	0.53 mi	7365+19	6008+11	840-2	7596	6069	847
16M	0.47 mi	7442-77	6055-47	845-5	10872	8333	1156
17M	1.00 mi	7589-147	6147-92	854-9	10315	7926	1102
18M	1.00 mi	7658-69	6186-39	869-15	9850	7549	1046
30K	0.64 mi	7718-60	6211-25	877-8	10108	7631	1044
19M	0.36 mi	7733-15	6221-10	880-3	9888	7461	1023
20M	1.00 mi	7990-257	6393-172	898-18	12874	9213	1265
21M	1.00 mi	8366-376	6651-258	929-31	15022	10345	1401
35K	0.75 mi	8345+21	6616+35	928+1	9388	6908	932
22M	0.25 mi	8343+2	6604+12	924+4	8448	6303	864
23M	1.00 mi	8459-116	6657-53	931-7	11584	8127	1112
24M	1.00 mi	8582-123	6720-63	940-9	13517	9075	1221
40K	0.85 mi	8764-182	6816-96	953-13	17360	10977	1435
25M	0.15 mi	8760+4	6808+8	951+2	11141	7696	1033
26M	1.00 mi	9048-288	6971-163	980-29	21030	12846	1657
Finish(26.22 mi)	0.22 mi	9089-41	6995-24	983-3	18114	11391	1428

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7764

Males

6257

No position changes recorded for this athlete.

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