Hai Qi Lu

Sunnyside, NY

Bib: 64540 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:45/mi
41:14
↑ 182↓ 221
5K· 3.11 mi
12:19/mi
42:33
→ flat
4M
13:05/mi
54:14
↑ 23↓ 16
5M
14:04/mi
1:08:18
↑ 13↓ 30
6M
12:57/mi
1:21:15
↑ 16↓ 36
10K· 6.21 mi
16:13/mi
1:24:43
→ flat
7M
12:37/mi
1:34:38
↓ 30
8M
12:53/mi
1:47:31
↑ 30
9M
12:16/mi
1:59:47
↑ 61↓ 33
15K· 9.32 mi
14:05/mi
2:04:18
↓ 13
10M
12:47/mi
2:12:59
↓ 36
11M
12:54/mi
2:25:53
↑ 43
12M
12:46/mi
2:38:39
↓ 46
20K· 12.43 mi
12:12/mi
2:43:52
↑ 16
13M
14:16/mi
2:52:02
↓ 26
Half· 13.11 mi
14:16/mi
2:53:36
→ flat
14M
13:07/mi
3:05:17
↑ 23↓ 39
15M
14:24/mi
3:19:41
↑ 62
25K· 15.53 mi
13:28/mi
3:26:53
↑ 68
16M
12:42/mi
3:32:48
↓ 45
17M
14:58/mi
3:47:46
↑ 10↓ 59
18M
13:23/mi
4:01:09
↑ 30↓ 49
30K· 18.64 mi
13:01/mi
4:09:30
→ flat
19M
12:09/mi
4:13:52
→ flat
20M
13:42/mi
4:27:34
↑ 43
21M
14:48/mi
4:42:22
↑ 20↓ 39
35K· 21.75 mi
13:09/mi
4:52:12
↑ 20↓ 23
22M
12:33/mi
4:55:22
→ flat
23M
13:52/mi
5:09:14
↓ 10
24M
13:39/mi
5:22:53
↑ 92
40K· 24.85 mi
14:03/mi
5:34:54
↑ 13↓ 62
25M
13:11/mi
5:36:49
↑ 10
26M
13:11/mi
5:50:00
↑ 39↓ 39
Finish· 26.22 mi
12:07/mi
5:52:39
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:53:3613:15 /mi⚡ faster
2nd Half
2:59:0313:40 /mi+3.1%
Positive split — 3.1% slower in the second half
AI Race Performance Report

Hai's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
41:1413:453.00 mi41:14
13:45
-
5K
42:3313:420.11 mi1:19
12:19
-1:26
4M
54:1413:340.89 mi11:41
13:05
+0:46
5M
1:08:1813:401.00 mi14:04
14:04
+0:59
6M
1:21:1513:331.00 mi12:57
12:57
-1:07
10K
1:24:4313:380.21 mi3:28
16:13
+3:16
7M
1:34:3813:310.79 mi9:55
12:37
-3:36
8M
1:47:3113:261.00 mi12:53
12:53
+0:16
9M
1:59:4713:191.00 mi12:16
12:16
-0:37
15K
2:04:1813:200.32 mi4:31
14:05
+1:49
10M
2:12:5913:180.68 mi8:41
12:47
-1:18
11M
2:25:5313:161.00 mi12:54
12:54
+0:07
12M
2:38:3913:131.00 mi12:46
12:46
-0:08
20K
2:43:5213:110.43 mi5:13
12:12
-0:34
13M
2:52:0213:140.57 mi8:10
14:16
+2:04
Half(13.11 mi)
2:53:3613:150.11 mi1:34
14:16
0:00
14M
3:05:1713:140.89 mi11:41
13:07
-1:09
15M
3:19:4113:191.00 mi14:24
14:24
+1:17
25K
3:26:5313:190.53 mi7:12
13:28
-0:56
16M
3:32:4813:180.47 mi5:55
12:42
-0:46
17M
3:47:4613:241.00 mi14:58
14:58
+2:16
18M
4:01:0913:241.00 mi13:23
13:23
-1:35
30K
4:09:3013:230.64 mi8:21
13:01
-0:22
19M
4:13:5213:220.36 mi4:22
12:09
-0:52
20M
4:27:3413:231.00 mi13:42
13:42
+1:33
21M
4:42:2213:271.00 mi14:48
14:48
+1:06
35K
4:52:1213:260.75 mi9:50
13:09
-1:39
22M
4:55:2213:260.25 mi3:10
12:33
-0:36
23M
5:09:1413:271.00 mi13:52
13:52
+1:19
24M
5:22:5313:271.00 mi13:39
13:39
-0:13
40K
5:34:5413:280.85 mi12:01
14:03
+0:24
25M
5:36:4913:280.15 mi1:55
13:11
-0:52
26M
5:50:0013:281.00 mi13:11
13:11
0:00
Finish(26.22 mi)
5:52:3913:280.22 mi2:39
12:07
-1:04
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners