Shalyn Bowles

Lawton, OK

Bib: 64392 X 26

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Other)

#0 / 157

Division (X25-29)

#0 / 36

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:41/mi

35:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

36:17

→ flat

76 ft elev

11:35/mi

46:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:49/mi

58:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:38/mi

1:10:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:28/mi

1:12:32

→ flat0.6% grade

58 ft elev

11:32/mi

1:21:36

↓ 30 ft0.6% grade

33 ft elev

11:29/mi

1:33:05

↑ 30 ft0.4% grade

54 ft elev

11:34/mi

1:44:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:20/mi

1:48:17

↓ 13 ft0.8% grade

66 ft elev

10M

11:08/mi

1:55:51

↓ 36 ft0.9% grade

33 ft elev

11M

11:33/mi

2:07:24

↑ 43 ft0.7% grade

72 ft elev

12M

11:18/mi

2:18:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:23/mi

2:23:34

↑ 16 ft0.7% grade

54 ft elev

13M

12:16/mi

2:30:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:16/mi

2:31:56

→ flat0.5% grade

49 ft elev

14M

12:32/mi

2:43:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:08/mi

2:56:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:27/mi

3:03:25

↑ 68 ft2.4% grade

169 ft elev

16M

10:48/mi

3:08:27

↓ 45 ft1.7% grade

125 ft elev

17M

11:27/mi

3:19:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:58/mi

3:33:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:10/mi

3:42:57

→ flat

41 ft elev

19M

14:18/mi

3:48:05

→ flat0.2% grade

39 ft elev

20M

14:08/mi

4:02:13

↑ 43 ft0.7% grade

72 ft elev

21M

11:36/mi

4:13:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:48/mi

4:22:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:37/mi

4:26:05

→ flat0.2% grade

51 ft elev

23M

12:28/mi

4:38:33

↓ 10 ft0.1% grade

46 ft elev

24M

13:36/mi

4:52:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:00/mi

5:03:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

5:05:10

↑ 10 ft1.3% grade

111 ft elev

26M

12:48/mi

5:17:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

5:20:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:31:5611:35 /mi⚡ faster

2nd Half

2:48:2812:51 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

Shalyn's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:04	11:41	3.00 mi	35:04	11:41	-
5K	36:17	11:41	0.11 mi	1:13	11:23	-0:18
4M	46:38	11:40	0.89 mi	10:21	11:35	+0:12
5M	58:27	11:41	1.00 mi	11:49	11:49	+0:14
6M	1:10:05	11:41	1.00 mi	11:38	11:38	-0:11
10K	1:12:32	11:40	0.21 mi	2:27	11:28	-0:10
7M	1:21:36	11:39	0.79 mi	9:04	11:32	+0:04
8M	1:33:05	11:38	1.00 mi	11:29	11:29	-0:03
9M	1:44:39	11:38	1.00 mi	11:34	11:34	+0:05
15K	1:48:17	11:37	0.32 mi	3:38	11:20	-0:14
10M	1:55:51	11:35	0.68 mi	7:34	11:08	-0:12
11M	2:07:24	11:35	1.00 mi	11:33	11:33	+0:25
12M	2:18:42	11:34	1.00 mi	11:18	11:18	-0:15
20K	2:23:34	11:33	0.43 mi	4:52	11:23	+0:05
13M	2:30:35	11:35	0.57 mi	7:01	12:16	+0:53
Half(13.11 mi)	2:31:56	11:35	0.11 mi	1:21	12:16	0:00
14M	2:43:06	11:39	0.89 mi	11:10	12:32	+0:16
15M	2:56:14	11:45	1.00 mi	13:08	13:08	+0:36
25K	3:03:25	11:48	0.53 mi	7:11	13:27	+0:19
16M	3:08:27	11:47	0.47 mi	5:02	10:48	-2:39
17M	3:19:54	11:46	1.00 mi	11:27	11:27	+0:39
18M	3:33:52	11:53	1.00 mi	13:58	13:58	+2:31
30K	3:42:57	11:58	0.64 mi	9:05	14:10	+0:12
19M	3:48:05	12:00	0.36 mi	5:08	14:18	+0:08
20M	4:02:13	12:07	1.00 mi	14:08	14:08	-0:10
21M	4:13:49	12:05	1.00 mi	11:36	11:36	-2:32
35K	4:22:39	12:05	0.75 mi	8:50	11:48	+0:12
22M	4:26:05	12:06	0.25 mi	3:26	13:37	+1:49
23M	4:38:33	12:07	1.00 mi	12:28	12:28	-1:09
24M	4:52:09	12:10	1.00 mi	13:36	13:36	+1:08
40K	5:03:16	12:12	0.85 mi	11:07	13:00	-0:36
25M	5:05:10	12:12	0.15 mi	1:54	13:04	+0:04
26M	5:17:58	12:14	1.00 mi	12:48	12:48	-0:16
Finish(26.22 mi)	5:20:24	12:14	0.22 mi	2:26	11:08	-1:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:48 /mi

Average Pace

12:14 /mi

Slowest Pace

14:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:02

5% of race

Time at Steady Pace

2:56:15

55% of race

Time at Slower Pace

2:09:07

40% of race

Average Pace: 12:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	X25-29	Seg. Overall	Seg. X	Seg. X25-29
3M	3.00 mi	51710	132	29	46523	111	25
5K	0.11 mi	51411+299	128+4	28+1	49273	122	29
4M	0.89 mi	51494-83	128	29-1	52047	131	29
5M	1.00 mi	51808-314	126+2	28+1	52917	130	28
6M	1.00 mi	51539+269	126	28	50623	121	27
10K	0.21 mi	51469+70	126	28	49899	123	29
7M	0.79 mi	51593-124	126	28	52701	131	29
8M	1.00 mi	51101+492	126	28	48203	117	27
9M	1.00 mi	50856+245	126	28	49148	116	26
15K	0.32 mi	50708+148	126	28	48452	113	27
10M	0.68 mi	50256+452	125+1	28	44610	105	24
11M	1.00 mi	49898+358	122+3	28	47049	115	27
12M	1.00 mi	49429+469	119+3	28	44653	105	25
20K	0.43 mi	49299+130	119	28	45962	113	24
13M	0.57 mi	49104+195	118+1	27+1	46523	111	25
Half(13.11 mi)	0.11 mi	49097+7	118	27	46908	115	26
14M	0.89 mi	49119-22	118	27	49767	125	28
15M	1.00 mi	49050+69	117+1	27	48117	115	29
25K	0.53 mi	48995+55	117	27	47604	116	28
16M	0.47 mi	48785+210	116+1	27	40472	92	23
17M	1.00 mi	48325+460	116	27	41365	101	22
18M	1.00 mi	48678-353	115+1	27	52897	130	29
30K	0.64 mi	48797-119	115	27	50403	123	29
19M	0.36 mi	48931-134	116-1	27	52757	132	31
20M	1.00 mi	48936-5	117-1	27	48541	118	27
21M	1.00 mi	48315+621	116+1	27	34110	84	20
35K	0.75 mi	47971+344	115+1	27	36920	90	22
22M	0.25 mi	47984-13	115	27	47982	123	30
23M	1.00 mi	47729+255	116-1	27	41657	108	27
24M	1.00 mi	47648+81	116	27	46267	123	29
40K	0.85 mi	47628+20	116	27	46215	121	31
25M	0.15 mi	47627+1	116	27	48469	123	30
26M	1.00 mi	47606+21	116	27	48011	126	30
Finish(26.22 mi)	0.22 mi	47590+16	116	27	44106	113	25

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 76%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

46523

15.5 - 16.0 mi

Top 66%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

40472

X25-29

16M→17M

16.0 - 17.0 mi

Top 68%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

41365

101

X25-29

17M→18M

17.0 - 18.0 mi

Top 87%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

52897

130

X25-29

18M→30K

18.0 - 18.6 mi

Top 83%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

50403

123

X25-29

30K→19M

18.6 - 19.0 mi

Top 86%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

52757

132

X25-29

19M→20M

19.0 - 20.0 mi

Top 80%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

48541

118

X25-29

20M→21M

20.0 - 21.0 mi

Top 56%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

34110

X25-29

No position changes recorded for this athlete.

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