Pål Petersen

Siggerud, Oslo

Bib: 64364 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:38/mi

34:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

36:04

→ flat

76 ft elev

11:05/mi

45:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:42/mi

56:40

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:35/mi

1:07:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:46/mi

1:09:33

→ flat0.6% grade

58 ft elev

10:41/mi

1:17:57

↓ 30 ft0.6% grade

33 ft elev

11:03/mi

1:29:00

↑ 30 ft0.4% grade

54 ft elev

11:03/mi

1:40:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:52/mi

1:43:32

↓ 13 ft0.8% grade

66 ft elev

10M

10:43/mi

1:50:49

↓ 36 ft0.9% grade

33 ft elev

11M

11:05/mi

2:01:54

↑ 43 ft0.7% grade

72 ft elev

12M

10:49/mi

2:12:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:14/mi

2:17:31

↑ 16 ft0.7% grade

54 ft elev

13M

11:30/mi

2:24:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:30/mi

2:25:22

→ flat0.5% grade

49 ft elev

14M

11:04/mi

2:35:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:45/mi

2:46:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:47/mi

2:53:16

↑ 68 ft2.4% grade

169 ft elev

16M

10:57/mi

2:58:22

↓ 45 ft1.7% grade

125 ft elev

17M

11:38/mi

3:10:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:56/mi

3:20:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:00/mi

3:27:59

→ flat

41 ft elev

19M

10:54/mi

3:31:54

→ flat0.2% grade

39 ft elev

20M

11:33/mi

3:43:27

↑ 43 ft0.7% grade

72 ft elev

21M

11:31/mi

3:54:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:26/mi

4:03:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:34/mi

4:06:26

→ flat0.2% grade

51 ft elev

23M

11:25/mi

4:17:51

↓ 10 ft0.1% grade

46 ft elev

24M

12:07/mi

4:29:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:02/mi

4:39:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:40:59

↑ 10 ft1.3% grade

111 ft elev

26M

11:18/mi

4:52:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

4:54:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:25:2211:05 /mi⚡ faster

2nd Half

2:29:2411:24 /mi+2.8%

Positive split — 2.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:53	11:38	3.00 mi	34:53	11:38	-
5K	36:04	11:37	0.11 mi	1:11	11:04	-0:34
4M	45:58	11:30	0.89 mi	9:54	11:05	+0:01
5M	56:40	11:20	1.00 mi	10:42	10:42	-0:23
6M	1:07:15	11:13	1.00 mi	10:35	10:35	-0:07
10K	1:09:33	11:12	0.21 mi	2:18	10:46	+0:11
7M	1:17:57	11:08	0.79 mi	8:24	10:41	-0:05
8M	1:29:00	11:07	1.00 mi	11:03	11:03	+0:22
9M	1:40:03	11:07	1.00 mi	11:03	11:03	0:00
15K	1:43:32	11:06	0.32 mi	3:29	10:52	-0:11
10M	1:50:49	11:05	0.68 mi	7:17	10:43	-0:09
11M	2:01:54	11:05	1.00 mi	11:05	11:05	+0:22
12M	2:12:43	11:04	1.00 mi	10:49	10:49	-0:16
20K	2:17:31	11:04	0.43 mi	4:48	11:14	+0:25
13M	2:24:06	11:05	0.57 mi	6:35	11:30	+0:16
Half(13.11 mi)	2:25:22	11:05	0.11 mi	1:16	11:30	0:00
14M	2:35:13	11:05	0.89 mi	9:51	11:04	-0:26
15M	2:46:58	11:08	1.00 mi	11:45	11:45	+0:41
25K	2:53:16	11:09	0.53 mi	6:18	11:47	+0:02
16M	2:58:22	11:09	0.47 mi	5:06	10:57	-0:50
17M	3:10:00	11:11	1.00 mi	11:38	11:38	+0:41
18M	3:20:56	11:10	1.00 mi	10:56	10:56	-0:42
30K	3:27:59	11:09	0.64 mi	7:03	11:00	+0:04
19M	3:31:54	11:09	0.36 mi	3:55	10:54	-0:06
20M	3:43:27	11:10	1.00 mi	11:33	11:33	+0:39
21M	3:54:58	11:11	1.00 mi	11:31	11:31	-0:02
35K	4:03:31	11:12	0.75 mi	8:33	11:26	-0:05
22M	4:06:26	11:12	0.25 mi	2:55	11:34	+0:08
23M	4:17:51	11:13	1.00 mi	11:25	11:25	-0:09
24M	4:29:58	11:15	1.00 mi	12:07	12:07	+0:42
40K	4:39:24	11:14	0.85 mi	9:26	11:02	-1:05
25M	4:40:59	11:14	0.15 mi	1:35	10:53	-0:09
26M	4:52:17	11:14	1.00 mi	11:18	11:18	+0:25
Finish(26.22 mi)	4:54:46	11:15	0.22 mi	2:29	11:21	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

11:15 /mi

Slowest Pace

12:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:24:36

90% of race

Time at Steady Pace

30:10

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	51261	28825	1805	41789	24633	1424
5K	0.11 mi	50931+330	28668+157	1787+18	46807	26672	1599
4M	0.89 mi	50421+510	28487+181	1782+5	48512	27786	1701
5M	1.00 mi	49472+949	28120+367	1743+39	45341	26490	1578
6M	1.00 mi	48348+1124	27690+430	1691+52	43075	25574	1492
10K	0.21 mi	48207+141	27635+55	1688+3	44327	26096	1541
7M	0.79 mi	48011+196	27563+72	1683+5	46745	27110	1637
8M	1.00 mi	47563+448	27406+157	1671+12	44975	26422	1579
9M	1.00 mi	47235+328	27292+114	1658+13	45152	26554	1586
15K	0.32 mi	47117+118	27251+41	1654+4	44964	26253	1564
10M	0.68 mi	46583+534	27025+226	1629+25	41331	24748	1439
11M	1.00 mi	46262+321	26900+125	1617+12	43749	25749	1511
12M	1.00 mi	45746+516	26685+215	1599+18	40943	24615	1405
20K	0.43 mi	45686+60	26652+33	1599	44730	26050	1548
13M	0.57 mi	45466+220	26551+101	1587+12	41789	24633	1424
Half(13.11 mi)	0.11 mi	45430+36	26533+18	1587	42427	24910	1443
14M	0.89 mi	45062+368	26358+175	1577+10	41017	24225	1390
15M	1.00 mi	44709+353	26180+178	1561+16	40825	23954	1389
25K	0.53 mi	44429+280	26047+133	1554+7	39089	23012	1307
16M	0.47 mi	44340+89	26000+47	1551+3	41554	24141	1408
17M	1.00 mi	44216+124	25919+81	1543+8	42639	24665	1427
18M	1.00 mi	43700+516	25665+254	1520+23	35965	21385	1215
30K	0.64 mi	43190+510	25398+267	1496+24	33327	19778	1084
19M	0.36 mi	43004+186	25282+116	1485+11	35687	20756	1163
20M	1.00 mi	42354+650	24930+352	1458+27	33708	19619	1078
21M	1.00 mi	41910+444	24661+269	1432+26	33442	19330	1045
35K	0.75 mi	41615+295	24496+165	1419+13	33854	19487	1059
22M	0.25 mi	41517+98	24443+53	1414+5	35254	20069	1093
23M	1.00 mi	41143+374	24206+237	1395+19	33575	19057	1034
24M	1.00 mi	40890+253	24028+178	1386+9	36151	20198	1094
40K	0.85 mi	40551+339	23807+221	1371+15	31272	17780	952
25M	0.15 mi	40506+45	23780+27	1365+6	33558	19218	996
26M	1.00 mi	40414+92	23687+93	1350+15	37345	20669	1118
Finish(26.22 mi)	0.22 mi	40470-56	23712-25	1352-2	45647	24827	1417

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 68%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41789

Males

24633

No position changes recorded for this athlete.

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