Ryan Morano

Walpole, MA

Bib: 6431 M 25

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Division (M25-29)

#0 / 5339

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:09/mi

21:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:12

→ flat

76 ft elev

6:58/mi

28:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:47/mi

35:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:51/mi

42:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

43:36

→ flat0.6% grade

58 ft elev

6:48/mi

48:57

↓ 30 ft0.6% grade

33 ft elev

6:53/mi

55:50

↑ 30 ft0.4% grade

54 ft elev

7:03/mi

1:02:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:58/mi

1:05:07

↓ 13 ft0.8% grade

66 ft elev

10M

7:01/mi

1:09:53

↓ 36 ft0.9% grade

33 ft elev

11M

7:00/mi

1:16:53

↑ 43 ft0.7% grade

72 ft elev

12M

6:54/mi

1:23:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:01/mi

1:26:47

↑ 16 ft0.7% grade

54 ft elev

13M

7:10/mi

1:30:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:31:44

→ flat0.5% grade

49 ft elev

14M

7:07/mi

1:38:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:05/mi

1:45:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:16/mi

1:49:02

↑ 68 ft2.4% grade

169 ft elev

16M

6:58/mi

1:52:17

↓ 45 ft1.7% grade

125 ft elev

17M

7:05/mi

1:59:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:03/mi

2:06:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:03/mi

2:10:56

→ flat

41 ft elev

19M

7:03/mi

2:13:28

→ flat0.2% grade

39 ft elev

20M

7:07/mi

2:20:35

↑ 43 ft0.7% grade

72 ft elev

21M

7:11/mi

2:27:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:10/mi

2:33:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:20/mi

2:34:59

→ flat0.2% grade

51 ft elev

23M

7:09/mi

2:42:08

↓ 10 ft0.1% grade

46 ft elev

24M

7:23/mi

2:49:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:07/mi

2:55:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:00/mi

2:56:37

↑ 10 ft1.3% grade

111 ft elev

26M

6:53/mi

3:03:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:38/mi

3:04:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:447:00 /mi⚡ faster

2nd Half

1:33:137:07 /mi+1.6%

Positive split — 1.6% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:26	7:09	3.00 mi	21:26	7:09	-
5K	22:12	7:09	0.11 mi	0:46	7:10	+0:01
4M	28:25	7:06	0.89 mi	6:13	6:58	-0:12
5M	35:12	7:02	1.00 mi	6:47	6:47	-0:11
6M	42:03	7:01	1.00 mi	6:51	6:51	+0:04
10K	43:36	7:01	0.21 mi	1:33	7:15	+0:24
7M	48:57	7:00	0.79 mi	5:21	6:48	-0:27
8M	55:50	6:59	1.00 mi	6:53	6:53	+0:05
9M	1:02:53	6:59	1.00 mi	7:03	7:03	+0:10
15K	1:05:07	6:59	0.32 mi	2:14	6:58	-0:05
10M	1:09:53	6:59	0.68 mi	4:46	7:01	+0:03
11M	1:16:53	6:59	1.00 mi	7:00	7:00	-0:01
12M	1:23:47	6:59	1.00 mi	6:54	6:54	-0:06
20K	1:26:47	6:59	0.43 mi	3:00	7:01	+0:07
13M	1:30:53	6:59	0.57 mi	4:06	7:10	+0:09
Half(13.11 mi)	1:31:44	7:00	0.11 mi	0:51	7:44	+0:34
14M	1:38:04	7:00	0.89 mi	6:20	7:07	-0:37
15M	1:45:09	7:01	1.00 mi	7:05	7:05	-0:02
25K	1:49:02	7:01	0.53 mi	3:53	7:16	+0:11
16M	1:52:17	7:01	0.47 mi	3:15	6:58	-0:18
17M	1:59:22	7:01	1.00 mi	7:05	7:05	+0:07
18M	2:06:25	7:01	1.00 mi	7:03	7:03	-0:02
30K	2:10:56	7:01	0.64 mi	4:31	7:03	0:00
19M	2:13:28	7:01	0.36 mi	2:32	7:03	0:00
20M	2:20:35	7:02	1.00 mi	7:07	7:07	+0:04
21M	2:27:46	7:02	1.00 mi	7:11	7:11	+0:04
35K	2:33:08	7:02	0.75 mi	5:22	7:10	-0:01
22M	2:34:59	7:03	0.25 mi	1:51	7:20	+0:10
23M	2:42:08	7:03	1.00 mi	7:09	7:09	-0:11
24M	2:49:31	7:04	1.00 mi	7:23	7:23	+0:14
40K	2:55:36	7:04	0.85 mi	6:05	7:07	-0:16
25M	2:56:37	7:04	0.15 mi	1:01	7:00	-0:07
26M	3:03:30	7:03	1.00 mi	6:53	6:53	-0:07
Finish(26.22 mi)	3:04:57	7:04	0.22 mi	1:27	6:38	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:38 /mi

Average Pace

7:04 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:52

95% of race

Time at Steady Pace

10:05

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	3661	3189	650	3320	2905	601
5K	0.11 mi	3656+5	3183+6	650	4325	3715	730
4M	0.89 mi	3542+114	3097+86	628+22	3256	2885	591
5M	1.00 mi	3379+163	2967+130	616+12	2807	2500	535
6M	1.00 mi	3302+77	2908+59	607+9	2864	2551	536
10K	0.21 mi	3318-16	2921-13	612-5	3920	3414	706
7M	0.79 mi	3275+43	2890+31	603+9	3054	2710	565
8M	1.00 mi	3181+94	2815+75	594+9	2588	2307	501
9M	1.00 mi	3168+13	2813+2	591+3	3091	2741	583
15K	0.32 mi	3168	2813	593-2	3444	3031	630
10M	0.68 mi	3188-20	2830-17	598-5	3489	3065	637
11M	1.00 mi	3108+80	2761+69	585+13	2612	2339	508
12M	1.00 mi	3068+40	2728+33	578+7	2797	2492	530
20K	0.43 mi	3045+23	2706+22	572+6	2671	2390	506
13M	0.57 mi	3041+4	2704+2	568+4	3320	2905	601
Half(13.11 mi)	0.11 mi	3035+6	2699+5	566+2	6639	5079	1057
14M	0.89 mi	3040-5	2701-2	566	3280	2875	596
15M	1.00 mi	2952+88	2615+86	555+11	2041	1846	414
25K	0.53 mi	2893+59	2564+51	543+12	1952	1755	390
16M	0.47 mi	2888+5	2560+4	542+1	3095	2696	541
17M	1.00 mi	2867+21	2542+18	538+4	2769	2433	515
18M	1.00 mi	2831+36	2508+34	529+9	2658	2338	489
30K	0.64 mi	2792+39	2475+33	522+7	2346	2079	426
19M	0.36 mi	2774+18	2461+14	518+4	2495	2196	439
20M	1.00 mi	2692+82	2387+74	499+19	2025	1804	367
21M	1.00 mi	2613+79	2312+75	479+20	2054	1809	365
35K	0.75 mi	2569+44	2272+40	471+8	2103	1836	373
22M	0.25 mi	2555+14	2258+14	467+4	2012	1761	360
23M	1.00 mi	2478+77	2184+74	452+15	1928	1693	353
24M	1.00 mi	2407+71	2118+66	438+14	1783	1551	324
40K	0.85 mi	2325+82	2047+71	419+19	1676	1452	305
25M	0.15 mi	2310+15	2036+11	417+2	1468	1277	267
26M	1.00 mi	2229+81	1964+72	399+18	1374	1177	247
Finish(26.22 mi)	0.22 mi	2215+14	1951+13	397+2	1595	1354	303

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3320

Males

2905

No position changes recorded for this athlete.

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