Massimo Mara

Busto Arsizio, Varese

Bib: 6428 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M45-49)

#0 / 3266

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:55/mi

20:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

21:29

→ flat

76 ft elev

6:48/mi

27:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:43/mi

34:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:38/mi

40:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:38/mi

42:19

→ flat0.6% grade

58 ft elev

6:36/mi

47:30

↓ 30 ft0.6% grade

33 ft elev

6:40/mi

54:10

↑ 30 ft0.4% grade

54 ft elev

6:51/mi

1:01:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:42/mi

1:03:10

↓ 13 ft0.8% grade

66 ft elev

10M

6:40/mi

1:07:42

↓ 36 ft0.9% grade

33 ft elev

11M

6:53/mi

1:14:35

↑ 43 ft0.7% grade

72 ft elev

12M

6:43/mi

1:21:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:54/mi

1:24:15

↑ 16 ft0.7% grade

54 ft elev

13M

6:52/mi

1:28:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:29:01

→ flat0.5% grade

49 ft elev

14M

6:52/mi

1:35:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:13/mi

1:42:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:35/mi

1:46:24

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

1:49:54

↓ 45 ft1.7% grade

125 ft elev

17M

7:02/mi

1:56:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:11/mi

2:04:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:20/mi

2:08:49

→ flat

41 ft elev

19M

7:17/mi

2:11:26

→ flat0.2% grade

39 ft elev

20M

7:50/mi

2:19:16

↑ 43 ft0.7% grade

72 ft elev

21M

7:52/mi

2:27:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:48/mi

2:32:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:34:58

→ flat0.2% grade

51 ft elev

23M

7:55/mi

2:42:53

↓ 10 ft0.1% grade

46 ft elev

24M

8:32/mi

2:51:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:59/mi

2:59:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:00:20

↑ 10 ft1.3% grade

111 ft elev

26M

8:28/mi

3:08:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:10:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:29:016:47 /mi⚡ faster

2nd Half

1:41:337:45 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:45	6:55	3.00 mi	20:45	6:55	-
5K	21:29	6:55	0.11 mi	0:44	6:52	-0:03
4M	27:33	6:53	0.89 mi	6:04	6:48	-0:04
5M	34:16	6:51	1.00 mi	6:43	6:43	-0:05
6M	40:54	6:49	1.00 mi	6:38	6:38	-0:05
10K	42:19	6:49	0.21 mi	1:25	6:38	0:00
7M	47:30	6:47	0.79 mi	5:11	6:36	-0:02
8M	54:10	6:46	1.00 mi	6:40	6:40	+0:04
9M	1:01:01	6:47	1.00 mi	6:51	6:51	+0:11
15K	1:03:10	6:47	0.32 mi	2:09	6:42	-0:09
10M	1:07:42	6:46	0.68 mi	4:32	6:40	-0:02
11M	1:14:35	6:47	1.00 mi	6:53	6:53	+0:13
12M	1:21:18	6:47	1.00 mi	6:43	6:43	-0:10
20K	1:24:15	6:47	0.43 mi	2:57	6:54	+0:11
13M	1:28:11	6:47	0.57 mi	3:56	6:52	-0:02
Half(13.11 mi)	1:29:01	6:47	0.11 mi	0:50	7:35	+0:43
14M	1:35:08	6:48	0.89 mi	6:07	6:52	-0:43
15M	1:42:21	6:49	1.00 mi	7:13	7:13	+0:21
25K	1:46:24	6:51	0.53 mi	4:03	7:35	+0:22
16M	1:49:54	6:52	0.47 mi	3:30	7:31	-0:04
17M	1:56:56	6:53	1.00 mi	7:02	7:02	-0:29
18M	2:04:07	6:54	1.00 mi	7:11	7:11	+0:09
30K	2:08:49	6:55	0.64 mi	4:42	7:20	+0:09
19M	2:11:26	6:55	0.36 mi	2:37	7:17	-0:03
20M	2:19:16	6:58	1.00 mi	7:50	7:50	+0:33
21M	2:27:08	7:00	1.00 mi	7:52	7:52	+0:02
35K	2:32:58	7:02	0.75 mi	5:50	7:48	-0:04
22M	2:34:58	7:03	0.25 mi	2:00	7:56	+0:08
23M	2:42:53	7:05	1.00 mi	7:55	7:55	-0:01
24M	2:51:25	7:09	1.00 mi	8:32	8:32	+0:37
40K	2:59:06	7:12	0.85 mi	7:41	8:59	+0:27
25M	3:00:20	7:13	0.15 mi	1:14	8:29	-0:30
26M	3:08:48	7:16	1.00 mi	8:28	8:28	-0:01
Finish(26.22 mi)	3:10:34	7:16	0.22 mi	1:46	8:05	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

7:16 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:56

28% of race

Time at Steady Pace

1:10:07

37% of race

Time at Slower Pace

1:07:31

35% of race

Average Pace: 7:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	2600	2311	203	2294	2058	188
5K	0.11 mi	2615-15	2325-14	204-1	2852	2538	237
4M	0.89 mi	2573+42	2291+34	199+5	2416	2161	188
5M	1.00 mi	2588-15	2311-20	205-6	2460	2197	201
6M	1.00 mi	2401+187	2145+166	188+17	1718	1550	132
10K	0.21 mi	2336+65	2088+57	183+5	1355	1229	98
7M	0.79 mi	2272+64	2034+54	181+2	1884	1695	152
8M	1.00 mi	2133+139	1910+124	169+12	1520	1378	107
9M	1.00 mi	2125+8	1906+4	168+1	2227	2004	174
15K	0.32 mi	2133-8	1914-8	169-1	2300	2056	178
10M	0.68 mi	2117+16	1904+10	169	1946	1749	161
11M	1.00 mi	2087+30	1879+25	168+1	2099	1895	157
12M	1.00 mi	2051+36	1849+30	164+4	1932	1742	148
20K	0.43 mi	2047+4	1846+3	164	2240	2013	176
13M	0.57 mi	2051-4	1848-2	165-1	2294	2058	188
Half(13.11 mi)	0.11 mi	2056-5	1852-4	165	5939	4529	404
14M	0.89 mi	2093-37	1882-30	170-5	2418	2157	196
15M	1.00 mi	2142-49	1926-44	174-4	2483	2221	193
25K	0.53 mi	2196-54	1975-49	176-2	2871	2521	228
16M	0.47 mi	2322-126	2081-106	183-7	5753	4729	491
17M	1.00 mi	2331-9	2085-4	182+1	2606	2297	213
18M	1.00 mi	2373-42	2118-33	188-6	3061	2652	243
30K	0.64 mi	2391-18	2132-14	192-4	3282	2790	265
19M	0.36 mi	2400-9	2138-6	193-1	3303	2816	268
20M	1.00 mi	2468-68	2199-61	198-5	4629	3762	371
21M	1.00 mi	2520-52	2234-35	200-2	4499	3632	357
35K	0.75 mi	2539-19	2244-10	204-4	4437	3553	351
22M	0.25 mi	2552-13	2255-11	207-3	4000	3246	309
23M	1.00 mi	2601-49	2293-38	210-3	4777	3764	372
24M	1.00 mi	2654-53	2325-32	214-4	6412	4819	461
40K	0.85 mi	2780-126	2416-91	225-11	12026	8094	784
25M	0.15 mi	2798-18	2428-12	224+1	8880	6262	612
26M	1.00 mi	2901-103	2507-79	237-13	9214	6404	620
Finish(26.22 mi)	0.22 mi	2917-16	2518-11	239-2	10398	7165	653

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2294

Males

2058

No position changes recorded for this athlete.

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