Phillip Bidon

Lake Elmo, MN

Bib: 64211 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:12/mi

39:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:10/mi

40:53

→ flat

76 ft elev

13:15/mi

52:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:43/mi

1:06:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:29/mi

1:20:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:11/mi

1:23:44

→ flat0.6% grade

58 ft elev

12:54/mi

1:33:52

↓ 30 ft0.6% grade

33 ft elev

14:24/mi

1:48:16

↑ 30 ft0.4% grade

54 ft elev

14:48/mi

2:03:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:12/mi

2:07:18

↓ 13 ft0.8% grade

66 ft elev

10M

15:34/mi

2:17:52

↓ 36 ft0.9% grade

33 ft elev

11M

14:31/mi

2:32:23

↑ 43 ft0.7% grade

72 ft elev

12M

14:00/mi

2:46:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:17/mi

2:52:55

↑ 16 ft0.7% grade

54 ft elev

13M

15:00/mi

3:01:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:00/mi

3:03:09

→ flat0.5% grade

49 ft elev

14M

14:39/mi

3:16:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:44/mi

3:32:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:48/mi

3:42:59

↑ 68 ft2.4% grade

169 ft elev

16M

15:31/mi

3:50:13

↓ 45 ft1.7% grade

125 ft elev

17M

14:33/mi

4:04:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:53/mi

4:20:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:43/mi

4:30:05

→ flat

41 ft elev

19M

17:02/mi

4:36:12

→ flat0.2% grade

39 ft elev

20M

15:57/mi

4:52:09

↑ 43 ft0.7% grade

72 ft elev

21M

18:03/mi

5:10:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:09/mi

5:20:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:15/mi

5:24:53

→ flat0.2% grade

51 ft elev

23M

15:47/mi

5:40:40

↓ 10 ft0.1% grade

46 ft elev

24M

16:47/mi

5:57:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:09/mi

6:10:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:18/mi

6:12:20

↑ 10 ft1.3% grade

111 ft elev

26M

15:00/mi

6:27:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:21/mi

6:30:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:03:0913:58 /mi⚡ faster

2nd Half

3:26:5315:47 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

Phillip's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	39:35	13:12	3.00 mi	39:35	13:12	-
5K	40:53	13:10	0.11 mi	1:18	12:10	-1:02
4M	52:43	13:11	0.89 mi	11:50	13:15	+1:05
5M	1:06:26	13:17	1.00 mi	13:43	13:43	+0:28
6M	1:20:55	13:29	1.00 mi	14:29	14:29	+0:46
10K	1:23:44	13:29	0.21 mi	2:49	13:11	-1:18
7M	1:33:52	13:25	0.79 mi	10:08	12:54	-0:17
8M	1:48:16	13:32	1.00 mi	14:24	14:24	+1:30
9M	2:03:04	13:40	1.00 mi	14:48	14:48	+0:24
15K	2:07:18	13:39	0.32 mi	4:14	13:12	-1:36
10M	2:17:52	13:47	0.68 mi	10:34	15:34	+2:22
11M	2:32:23	13:51	1.00 mi	14:31	14:31	-1:03
12M	2:46:23	13:52	1.00 mi	14:00	14:00	-0:31
20K	2:52:55	13:55	0.43 mi	6:32	15:17	+1:17
13M	3:01:30	13:58	0.57 mi	8:35	15:00	-0:17
Half(13.11 mi)	3:03:09	13:58	0.11 mi	1:39	15:00	0:00
14M	3:16:12	14:01	0.89 mi	13:03	14:39	-0:21
15M	3:32:56	14:12	1.00 mi	16:44	16:44	+2:05
25K	3:42:59	14:21	0.53 mi	10:03	18:48	+2:04
16M	3:50:13	14:23	0.47 mi	7:14	15:31	-3:17
17M	4:04:46	14:24	1.00 mi	14:33	14:33	-0:58
18M	4:20:39	14:29	1.00 mi	15:53	15:53	+1:20
30K	4:30:05	14:29	0.64 mi	9:26	14:43	-1:10
19M	4:36:12	14:32	0.36 mi	6:07	17:02	+2:19
20M	4:52:09	14:36	1.00 mi	15:57	15:57	-1:05
21M	5:10:12	14:46	1.00 mi	18:03	18:03	+2:06
35K	5:20:47	14:45	0.75 mi	10:35	14:09	-3:54
22M	5:24:53	14:46	0.25 mi	4:06	16:15	+2:06
23M	5:40:40	14:49	1.00 mi	15:47	15:47	-0:28
24M	5:57:27	14:54	1.00 mi	16:47	16:47	+1:00
40K	6:10:24	14:54	0.85 mi	12:57	15:09	-1:38
25M	6:12:20	14:54	0.15 mi	1:56	13:18	-1:51
26M	6:27:20	14:54	1.00 mi	15:00	15:00	+1:42
Finish(26.22 mi)	6:30:02	14:53	0.22 mi	2:42	12:21	-2:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

14:53 /mi

Slowest Pace

18:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:15

26% of race

Time at Steady Pace

2:37:46

40% of race

Time at Slower Pace

2:10:01

33% of race

Average Pace: 14:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	57726	30926	2007	56135	30229	1949
5K	0.11 mi	57478+248	30847+79	1998+9	53470	29037	1827
4M	0.89 mi	57621-143	30897-50	2004-6	58087	31057	2028
5M	1.00 mi	57857-236	30972-75	2010-6	58603	31204	2041
6M	1.00 mi	58093-236	31062-90	2017-7	58797	31233	2041
10K	0.21 mi	58039+54	31049+13	2015+2	56530	30494	1969
7M	0.79 mi	57976+63	31026+23	2013+2	57411	30829	1994
8M	1.00 mi	57988-12	31053-27	2017-4	58032	31065	2032
9M	1.00 mi	58161-173	31107-54	2024-7	59045	31368	2058
15K	0.32 mi	58078+83	31088+19	2021+3	56009	30225	1939
10M	0.68 mi	58156-78	31094-6	2023-2	58569	31126	2030
11M	1.00 mi	58111+45	31088+6	2022+1	57225	30723	2002
12M	1.00 mi	58018+93	31051+37	2018+4	56539	30489	1961
20K	0.43 mi	58033-15	31063-12	2021-3	58125	30978	2010
13M	0.57 mi	57965+68	31048+15	2015+6	56135	30229	1949
Half(13.11 mi)	0.11 mi	57953+12	31044+4	2015	56179	30252	1946
14M	0.89 mi	57847+106	30998+46	2011+4	56269	30222	1953
15M	1.00 mi	57927-80	31026-28	2015-4	58065	30932	2016
25K	0.53 mi	58081-154	31064-38	2020-5	59488	31429	2059
16M	0.47 mi	58118-37	31070-6	2020	58110	30747	2008
17M	1.00 mi	58005+113	31025+45	2021-1	55249	29733	1892
18M	1.00 mi	58018-13	31014+11	2015+6	57410	30490	1982
30K	0.64 mi	57892+126	30964+50	2013+2	52191	28107	1785
19M	0.36 mi	57945-53	30973-9	2015-2	58169	30710	2000
20M	1.00 mi	57861+84	30927+46	2009+6	54832	29282	1882
21M	1.00 mi	57973-112	30946-19	2011-2	58866	31012	2024
35K	0.75 mi	57852+121	30901+45	2007+4	51042	27411	1709
22M	0.25 mi	57846+6	30897+4	2007	56386	29899	1928
23M	1.00 mi	57805+41	30869+28	2005+2	55972	29675	1902
24M	1.00 mi	57821-16	30869	2006-1	57210	30290	1954
40K	0.85 mi	57738+83	30835+34	2000+6	54753	29108	1854
25M	0.15 mi	57706+32	30826+9	1999+1	49640	26724	1619
26M	1.00 mi	57643+63	30793+33	1999	55701	29584	1870
Finish(26.22 mi)	0.22 mi	57628+15	30785+8	1997+2	51686	27608	1680

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 92%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

56135

Males

30229

No position changes recorded for this athlete.

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