Mike O'Neill

Chicopee, MA

Bib: 64207 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 50%

Division (M55-59)

#0 / 2107

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:20/mi

30:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

32:02

→ flat

76 ft elev

9:55/mi

40:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:30/mi

50:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:33/mi

59:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

1:02:02

→ flat0.6% grade

58 ft elev

9:24/mi

1:09:25

↓ 30 ft0.6% grade

33 ft elev

9:58/mi

1:19:23

↑ 30 ft0.4% grade

54 ft elev

9:59/mi

1:29:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:49/mi

1:32:31

↓ 13 ft0.8% grade

66 ft elev

10M

9:45/mi

1:39:08

↓ 36 ft0.9% grade

33 ft elev

11M

9:55/mi

1:49:03

↑ 43 ft0.7% grade

72 ft elev

12M

10:17/mi

1:59:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:15/mi

2:03:43

↑ 16 ft0.7% grade

54 ft elev

13M

10:20/mi

2:09:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:20/mi

2:10:46

→ flat0.5% grade

49 ft elev

14M

10:08/mi

2:19:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:31/mi

2:30:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:31/mi

2:35:55

↑ 68 ft2.4% grade

169 ft elev

16M

10:22/mi

2:40:45

↓ 45 ft1.7% grade

125 ft elev

17M

10:12/mi

2:50:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:03/mi

3:01:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:00/mi

3:07:25

→ flat

41 ft elev

19M

10:13/mi

3:11:05

→ flat0.2% grade

39 ft elev

20M

10:14/mi

3:21:19

↑ 43 ft0.7% grade

72 ft elev

21M

10:26/mi

3:31:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:10/mi

3:39:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

3:41:59

→ flat0.2% grade

51 ft elev

23M

10:23/mi

3:52:22

↓ 10 ft0.1% grade

46 ft elev

24M

10:29/mi

4:02:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:08/mi

4:11:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

4:13:00

↑ 10 ft1.3% grade

111 ft elev

26M

9:36/mi

4:22:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

4:24:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:469:58 /mi⚡ faster

2nd Half

2:13:4110:12 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

Mike's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:59	10:20	3.00 mi	30:59	10:20	-
5K	32:02	10:19	0.11 mi	1:03	9:49	-0:31
4M	40:53	10:13	0.89 mi	8:51	9:55	+0:06
5M	50:23	10:05	1.00 mi	9:30	9:30	-0:25
6M	59:56	9:59	1.00 mi	9:33	9:33	+0:03
10K	1:02:02	9:59	0.21 mi	2:06	9:49	+0:16
7M	1:09:25	9:55	0.79 mi	7:23	9:24	-0:25
8M	1:19:23	9:55	1.00 mi	9:58	9:58	+0:34
9M	1:29:22	9:56	1.00 mi	9:59	9:59	+0:01
15K	1:32:31	9:56	0.32 mi	3:09	9:49	-0:10
10M	1:39:08	9:55	0.68 mi	6:37	9:45	-0:04
11M	1:49:03	9:55	1.00 mi	9:55	9:55	+0:10
12M	1:59:20	9:57	1.00 mi	10:17	10:17	+0:22
20K	2:03:43	9:57	0.43 mi	4:23	10:15	-0:02
13M	2:09:38	9:58	0.57 mi	5:55	10:20	+0:05
Half(13.11 mi)	2:10:46	9:58	0.11 mi	1:08	10:20	0:00
14M	2:19:47	9:59	0.89 mi	9:01	10:08	-0:12
15M	2:30:18	10:01	1.00 mi	10:31	10:31	+0:23
25K	2:35:55	10:02	0.53 mi	5:37	10:31	0:00
16M	2:40:45	10:03	0.47 mi	4:50	10:22	-0:09
17M	2:50:57	10:03	1.00 mi	10:12	10:12	-0:10
18M	3:01:00	10:03	1.00 mi	10:03	10:03	-0:09
30K	3:07:25	10:03	0.64 mi	6:25	10:00	-0:03
19M	3:11:05	10:03	0.36 mi	3:40	10:13	+0:13
20M	3:21:19	10:04	1.00 mi	10:14	10:14	+0:01
21M	3:31:45	10:05	1.00 mi	10:26	10:26	+0:12
35K	3:39:21	10:05	0.75 mi	7:36	10:10	-0:16
22M	3:41:59	10:05	0.25 mi	2:38	10:26	+0:16
23M	3:52:22	10:06	1.00 mi	10:23	10:23	-0:03
24M	4:02:51	10:07	1.00 mi	10:29	10:29	+0:06
40K	4:11:31	10:07	0.85 mi	8:40	10:08	-0:21
25M	4:13:00	10:07	0.15 mi	1:29	10:12	+0:04
26M	4:22:36	10:06	1.00 mi	9:36	9:36	-0:36
Finish(26.22 mi)	4:24:27	10:06	0.22 mi	1:51	8:27	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

10:06 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:34

26% of race

Time at Steady Pace

2:24:49

55% of race

Time at Slower Pace

50:04

19% of race

Average Pace: 10:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	39389	24181	1390	31588	20126	1067
5K	0.11 mi	39025+364	23986+195	1376+14	34447	21577	1200
4M	0.89 mi	38427+598	23705+281	1345+31	36484	22886	1290
5M	1.00 mi	37155+1272	23159+546	1301+44	32468	20960	1117
6M	1.00 mi	36176+979	22721+438	1263+38	31853	20661	1095
10K	0.21 mi	36081+95	22680+41	1256+7	33963	21683	1183
7M	0.79 mi	35669+412	22500+180	1242+14	32306	20994	1112
8M	1.00 mi	35419+250	22397+103	1232+10	34366	21922	1183
9M	1.00 mi	35268+151	22337+60	1223+9	34218	21886	1180
15K	0.32 mi	35187+81	22293+44	1221+2	34311	21751	1194
10M	0.68 mi	34839+348	22130+163	1201+20	31639	20385	1078
11M	1.00 mi	34486+353	21958+172	1190+11	31959	20595	1086
12M	1.00 mi	34539-53	21959-1	1187+3	35849	22410	1206
20K	0.43 mi	34526+13	21937+22	1184+3	35565	22169	1212
13M	0.57 mi	34299+227	21807+130	1173+11	31588	20126	1067
Half(13.11 mi)	0.11 mi	34287+12	21801+6	1172+1	32694	20645	1103
14M	0.89 mi	34064+223	21659+142	1173-1	32234	20337	1080
15M	1.00 mi	33717+347	21454+205	1151+22	30789	19511	1033
25K	0.53 mi	33398+319	21262+192	1132+19	28462	18262	925
16M	0.47 mi	33417-19	21237+25	1138-6	35883	21791	1245
17M	1.00 mi	33166+251	21062+175	1126+12	30293	19103	1001
18M	1.00 mi	32731+435	20812+250	1109+17	28042	17842	924
30K	0.64 mi	32281+450	20543+269	1093+16	25314	16166	804
19M	0.36 mi	32158+123	20458+85	1088+5	29380	18023	930
20M	1.00 mi	31443+715	20023+435	1058+30	23707	15088	732
21M	1.00 mi	30931+512	19707+316	1039+19	24631	15389	758
35K	0.75 mi	30522+409	19449+258	1017+22	23134	14547	716
22M	0.25 mi	30428+94	19386+63	1015+2	24865	15368	769
23M	1.00 mi	30044+384	19108+278	992+23	24420	14913	768
24M	1.00 mi	29589+455	18807+301	972+20	21976	13529	661
40K	0.85 mi	29253+336	18573+234	952+20	22746	13709	668
25M	0.15 mi	29203+50	18536+37	947+5	26023	15594	767
26M	1.00 mi	28686+517	18183+353	921+26	20152	12393	558
Finish(26.22 mi)	0.22 mi	28557+129	18104+79	918+3	14372	9404	365

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31588

Males

20126

No position changes recorded for this athlete.

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