Tomasz Sablinski

Short Hills, NJ

Bib: 64206 M 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:54/mi

35:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:10/mi

36:59

→ flat

76 ft elev

12:08/mi

47:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:19/mi

1:00:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:59/mi

1:13:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:35/mi

1:16:14

→ flat0.6% grade

58 ft elev

20:35/mi

1:32:25

↓ 30 ft0.6% grade

33 ft elev

15:37/mi

1:48:02

↑ 30 ft0.4% grade

54 ft elev

14:16/mi

2:02:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:50/mi

2:06:25

↓ 13 ft0.8% grade

66 ft elev

10M

14:01/mi

2:15:56

↓ 36 ft0.9% grade

33 ft elev

11M

15:44/mi

2:31:40

↑ 43 ft0.7% grade

72 ft elev

12M

14:29/mi

2:46:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:43/mi

2:52:52

↑ 16 ft0.7% grade

54 ft elev

13M

14:42/mi

3:01:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:42/mi

3:02:54

→ flat0.5% grade

49 ft elev

14M

15:13/mi

3:16:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

18:38/mi

3:35:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:43/mi

3:43:29

↑ 68 ft2.4% grade

169 ft elev

16M

12:20/mi

3:49:14

↓ 45 ft1.7% grade

125 ft elev

17M

16:38/mi

4:05:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:43/mi

4:19:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:00/mi

4:29:12

→ flat

41 ft elev

19M

13:14/mi

4:33:57

→ flat0.2% grade

39 ft elev

20M

15:17/mi

4:49:14

↑ 43 ft0.7% grade

72 ft elev

21M

14:42/mi

5:03:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:59/mi

5:14:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:32/mi

5:18:04

→ flat0.2% grade

51 ft elev

23M

14:28/mi

5:32:32

↓ 10 ft0.1% grade

46 ft elev

24M

16:03/mi

5:48:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:11/mi

6:00:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:54/mi

6:02:53

↑ 10 ft1.3% grade

111 ft elev

26M

14:24/mi

6:17:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:25/mi

6:20:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:02:5413:57 /mi⚡ faster

2nd Half

3:17:0615:02 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:41	11:54	3.00 mi	35:41	11:54	-
5K	36:59	11:54	0.11 mi	1:18	12:10	+0:16
4M	47:49	11:57	0.89 mi	10:50	12:08	-0:02
5M	1:00:08	12:02	1.00 mi	12:19	12:19	+0:11
6M	1:13:07	12:11	1.00 mi	12:59	12:59	+0:40
10K	1:16:14	12:16	0.21 mi	3:07	14:35	+1:36
7M	1:32:25	13:12	0.79 mi	16:11	20:35	+6:00
8M	1:48:02	13:30	1.00 mi	15:37	15:37	-4:58
9M	2:02:18	13:35	1.00 mi	14:16	14:16	-1:21
15K	2:06:25	13:34	0.32 mi	4:07	12:50	-1:26
10M	2:15:56	13:36	0.68 mi	9:31	14:01	+1:11
11M	2:31:40	13:47	1.00 mi	15:44	15:44	+1:43
12M	2:46:09	13:51	1.00 mi	14:29	14:29	-1:15
20K	2:52:52	13:55	0.43 mi	6:43	15:43	+1:14
13M	3:01:17	13:57	0.57 mi	8:25	14:42	-1:01
Half(13.11 mi)	3:02:54	13:57	0.11 mi	1:37	14:42	0:00
14M	3:16:27	14:02	0.89 mi	13:33	15:13	+0:31
15M	3:35:05	14:20	1.00 mi	18:38	18:38	+3:25
25K	3:43:29	14:23	0.53 mi	8:24	15:43	-2:55
16M	3:49:14	14:20	0.47 mi	5:45	12:20	-3:23
17M	4:05:52	14:28	1.00 mi	16:38	16:38	+4:18
18M	4:19:35	14:25	1.00 mi	13:43	13:43	-2:55
30K	4:29:12	14:26	0.64 mi	9:37	15:00	+1:17
19M	4:33:57	14:25	0.36 mi	4:45	13:14	-1:46
20M	4:49:14	14:28	1.00 mi	15:17	15:17	+2:03
21M	5:03:56	14:28	1.00 mi	14:42	14:42	-0:35
35K	5:14:24	14:27	0.75 mi	10:28	13:59	-0:43
22M	5:18:04	14:27	0.25 mi	3:40	14:32	+0:33
23M	5:32:32	14:27	1.00 mi	14:28	14:28	-0:04
24M	5:48:35	14:31	1.00 mi	16:03	16:03	+1:35
40K	6:00:43	14:31	0.85 mi	12:08	14:11	-1:52
25M	6:02:53	14:31	0.15 mi	2:10	14:54	+0:43
26M	6:17:17	14:31	1.00 mi	14:24	14:24	-0:30
Finish(26.22 mi)	6:20:00	14:30	0.22 mi	2:43	12:25	-1:59

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:54 /mi

Average Pace

14:30 /mi

Slowest Pace

20:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:27

24% of race

Time at Steady Pace

2:55:35

46% of race

Time at Slower Pace

1:53:58

30% of race

Average Pace: 14:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	52910	29405	151	55457	29961	178
5K	0.11 mi	52742+168	29309+96	151	53437	29022	158
4M	0.89 mi	53180-438	29460-151	154-3	54750	30006	161
5M	1.00 mi	53610-430	29629-169	156-2	55023	30076	166
6M	1.00 mi	54019-409	29778-149	156	55896	30293	176
10K	0.21 mi	54344-325	29866-88	158-2	58706	31179	207
7M	0.79 mi	57527-3183	30888-1022	191-33	60964	31953	257
8M	1.00 mi	57917-390	31032-144	195-4	59218	31421	216
9M	1.00 mi	57986-69	31058-26	195	58354	31157	198
15K	0.32 mi	57881+105	31023+35	192+3	55116	29941	166
10M	0.68 mi	57791+90	30998+25	193-1	56212	30356	177
11M	1.00 mi	58000-209	31054-56	195-2	58774	31225	206
12M	1.00 mi	57979+21	31043+11	193+2	57524	30816	186
20K	0.43 mi	58023-44	31062-19	193	58672	31181	210
13M	0.57 mi	57933+90	31038+24	193	55457	29961	178
Half(13.11 mi)	0.11 mi	57916+17	31032+6	193	55522	29994	179
14M	0.89 mi	57884+32	31006+26	191+2	57191	30558	188
15M	1.00 mi	58203-319	31103-97	197-6	59806	31548	232
25K	0.53 mi	58134+69	31084+19	197	54801	29579	173
16M	0.47 mi	58001+133	31031+53	193+4	50869	27825	137
17M	1.00 mi	58135-134	31071-40	196-3	58630	31067	214
18M	1.00 mi	57894+241	30976+95	189+7	51982	28275	153
30K	0.64 mi	57793+101	30930+46	186+3	53030	28490	162
19M	0.36 mi	57701+92	30892+38	186	49242	26669	135
20M	1.00 mi	57555+146	30838+54	187-1	52892	28410	159
21M	1.00 mi	57378+177	30762+76	187	51751	27773	152
35K	0.75 mi	57273+105	30718+44	185+2	50353	27094	137
22M	0.25 mi	57237+36	30701+17	185	51887	27741	147
23M	1.00 mi	57107+130	30646+55	183+2	52224	27925	149
24M	1.00 mi	57091+16	30622+24	181+2	55697	29596	175
40K	0.85 mi	56981+110	30565+57	180+1	51715	27668	140
25M	0.15 mi	56970+11	30558+7	179+1	54252	28976	163
26M	1.00 mi	56889+81	30522+36	178+1	54230	28871	154
Finish(26.22 mi)	0.22 mi	56871+18	30509+13	178	52028	27766	123

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 91%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55457

Males

29961

No position changes recorded for this athlete.

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