Alain Garnier

Mieussy, Haute-Savoie

Bib: 64205 M 75

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M75-79)

#0 / 87

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:29/mi

31:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

32:29

→ flat

76 ft elev

10:03/mi

41:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:23/mi

51:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:59/mi

1:01:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:46/mi

1:04:07

→ flat0.6% grade

58 ft elev

10:04/mi

1:12:02

↓ 30 ft0.6% grade

33 ft elev

10:48/mi

1:22:50

↑ 30 ft0.4% grade

54 ft elev

10:32/mi

1:33:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:08/mi

1:36:37

↓ 13 ft0.8% grade

66 ft elev

10M

10:11/mi

1:43:32

↓ 36 ft0.9% grade

33 ft elev

11M

10:50/mi

1:54:22

↑ 43 ft0.7% grade

72 ft elev

12M

10:32/mi

2:04:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:50/mi

2:09:32

↑ 16 ft0.7% grade

54 ft elev

13M

10:45/mi

2:15:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:45/mi

2:16:52

→ flat0.5% grade

49 ft elev

14M

10:45/mi

2:26:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:25/mi

2:37:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:40/mi

2:44:37

↑ 68 ft2.4% grade

169 ft elev

16M

14:51/mi

2:51:32

↓ 45 ft1.7% grade

125 ft elev

17M

11:23/mi

3:02:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:17/mi

3:14:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:23/mi

3:21:30

→ flat

41 ft elev

19M

11:00/mi

3:25:27

→ flat0.2% grade

39 ft elev

20M

13:00/mi

3:38:27

↑ 43 ft0.7% grade

72 ft elev

21M

11:58/mi

3:50:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:11/mi

3:59:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

4:02:41

→ flat0.2% grade

51 ft elev

23M

12:43/mi

4:15:24

↓ 10 ft0.1% grade

46 ft elev

24M

12:35/mi

4:27:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:16/mi

4:38:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:11/mi

4:40:23

↑ 10 ft1.3% grade

111 ft elev

26M

13:45/mi

4:54:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:44/mi

4:56:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:16:5210:26 /mi⚡ faster

2nd Half

2:40:0312:13 /mi+16.9%

Positive split — 16.9% slower in the second half

AI Race Performance Report

Alain's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:28	10:29	3.00 mi	31:28	10:29	-
5K	32:29	10:27	0.11 mi	1:01	9:31	-0:58
4M	41:27	10:22	0.89 mi	8:58	10:03	+0:32
5M	51:50	10:22	1.00 mi	10:23	10:23	+0:20
6M	1:01:49	10:18	1.00 mi	9:59	9:59	-0:24
10K	1:04:07	10:19	0.21 mi	2:18	10:46	+0:47
7M	1:12:02	10:17	0.79 mi	7:55	10:04	-0:42
8M	1:22:50	10:21	1.00 mi	10:48	10:48	+0:44
9M	1:33:22	10:22	1.00 mi	10:32	10:32	-0:16
15K	1:36:37	10:22	0.32 mi	3:15	10:08	-0:24
10M	1:43:32	10:21	0.68 mi	6:55	10:11	+0:03
11M	1:54:22	10:24	1.00 mi	10:50	10:50	+0:39
12M	2:04:54	10:25	1.00 mi	10:32	10:32	-0:18
20K	2:09:32	10:25	0.43 mi	4:38	10:50	+0:18
13M	2:15:41	10:26	0.57 mi	6:09	10:45	-0:05
Half(13.11 mi)	2:16:52	10:26	0.11 mi	1:11	10:45	0:00
14M	2:26:26	10:28	0.89 mi	9:34	10:45	0:00
15M	2:37:51	10:31	1.00 mi	11:25	11:25	+0:40
25K	2:44:37	10:36	0.53 mi	6:46	12:40	+1:15
16M	2:51:32	10:43	0.47 mi	6:55	14:51	+2:11
17M	3:02:55	10:46	1.00 mi	11:23	11:23	-3:28
18M	3:14:12	10:47	1.00 mi	11:17	11:17	-0:06
30K	3:21:30	10:49	0.64 mi	7:18	11:23	+0:06
19M	3:25:27	10:49	0.36 mi	3:57	11:00	-0:23
20M	3:38:27	10:55	1.00 mi	13:00	13:00	+2:00
21M	3:50:25	10:58	1.00 mi	11:58	11:58	-1:02
35K	3:59:32	11:01	0.75 mi	9:07	12:11	+0:13
22M	4:02:41	11:02	0.25 mi	3:09	12:29	+0:18
23M	4:15:24	11:06	1.00 mi	12:43	12:43	+0:14
24M	4:27:59	11:10	1.00 mi	12:35	12:35	-0:08
40K	4:38:28	11:12	0.85 mi	10:29	12:16	-0:19
25M	4:40:23	11:13	0.15 mi	1:55	13:11	+0:55
26M	4:54:08	11:19	1.00 mi	13:45	13:45	+0:34
Finish(26.22 mi)	4:56:55	11:20	0.22 mi	2:47	12:44	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

11:20 /mi

Slowest Pace

14:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:26

16% of race

Time at Steady Pace

2:23:20

48% of race

Time at Slower Pace

1:45:09

35% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
3M	3.00 mi	41286	24977	12	35705	22016	13
5K	0.11 mi	40777+509	24739+238	12	31838	20306	8
4M	0.89 mi	40158+619	24460+279	12	38165	23622	14
5M	1.00 mi	40567-409	24638-178	15-3	42481	25342	15
6M	1.00 mi	39874+693	24338+300	15	36878	22947	15
10K	0.21 mi	40024-150	24397-59	15	44365	26115	16
7M	0.79 mi	40053-29	24414-17	15	40553	24649	14
8M	1.00 mi	40429-376	24602-188	15	42977	25633	14
9M	1.00 mi	40382+47	24596+6	15	40386	24635	14
15K	0.32 mi	40233+149	24537+59	14+1	38288	23516	12
10M	0.68 mi	39895+338	24380+157	14	36353	22523	12
11M	1.00 mi	40017-122	24424-44	13+1	41674	24926	13
12M	1.00 mi	39791+226	24323+101	12+1	38350	23478	10
20K	0.43 mi	39828-37	24326-3	12	41684	24822	13
13M	0.57 mi	39562+266	24177+149	12	35705	22016	13
Half(13.11 mi)	0.11 mi	39532+30	24160+17	12	36609	22412	17
14M	0.89 mi	39394+138	24057+103	12	38370	23073	13
15M	1.00 mi	39219+175	23922+135	12	38461	22909	13
25K	0.53 mi	39445-226	23997-75	12	44114	25198	19
16M	0.47 mi	40602-1157	24471-474	15-3	57232	30358	42
17M	1.00 mi	40545+57	24397+74	15	40805	23888	15
18M	1.00 mi	40353+192	24223+174	15	38798	22641	14
30K	0.64 mi	40113+240	24059+164	15	36281	21100	13
19M	0.36 mi	39972+141	23963+96	15	36456	21100	10
20M	1.00 mi	40220-248	24001-38	14+1	42846	23904	18
21M	1.00 mi	39988+232	23804+197	14	36913	20907	10
35K	0.75 mi	39950+38	23724+80	13+1	39697	22169	11
22M	0.25 mi	39980-30	23731-7	13	41949	23173	18
23M	1.00 mi	40161-181	23750-19	13	43287	23768	19
24M	1.00 mi	40144+17	23674+76	13	39736	21968	12
40K	0.85 mi	40193-49	23654+20	13	41437	22697	15
25M	0.15 mi	40289-96	23686-32	13	48841	26369	20
26M	1.00 mi	41131-842	24024-338	11+2	52135	27826	24
Finish(26.22 mi)	0.22 mi	41284-153	24082-58	11	53003	28247	26

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 58%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35705

Males

No position changes recorded for this athlete.

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